Yoga By Audrey (2026)

05/12/2021

First weekend in Margaret River Region 💖 Just amazing 🤩
Feeling so blessed 💖

04/01/2021

Back to the mat! ✨💕✨

I hope you enjoyed the Holidays and reset your power for 2021...

Unfortunately dear Londoners we are starting the year in Tiers 4... maybe 5,6,7 ... 🙈

But no worries let’s keep our good mood and move together through winter.💫

Weekly zoom schedule: (GMT time)
Monday 1pm-2pm Pregnancy yoga
Wednesday 6.30pm-8pm Dynamic Hatha yoga
Sunday 8.30-9.30 pm Restorative yoga to bed

Contact me if you are not available and still want to practise, my schedule is flexible 😜

Stay safe and keep warm.
Love, Audrey

04/01/2021

Back to the mat! ✨💕✨

I hope you enjoyed the Holidays and reset your power for 2021...

Unfortunately dear Londoners we are starting the year in Tiers 4... maybe 5,6,7 ... 🙈

But no worries let’s keep our good mood and move together through winter.💫

Weekly zoom schedule: (GMT time)
Monday 1pm-2pm Pregnancy yoga
Wednesday 6.30pm-8pm Dynamic Hatha yoga
Sunday 8.30-9.30 pm Restorative yoga to bed

Contact me if you are not available and still want to practise, my schedule is flexible 😜

Stay safe and keep warm.
Love, Audrey

01/01/2021

Happy new year 2021!!

From California to Zoom Zoom Classes

2020 was a challenging year, let’s create a fantastic 2021 year together 🥂✨🥂💕

Stay safe and happy 🤗

Sending you love and hugs.
Audrey

13/12/2020

Happy Santa Lucia! It is almost the Holidays 🎄🥂💕

I hope you are all well and safe🤗

Here are my last classes for the year 🎄

Tonight 8.30pm-9.30pm - Yoga to bed / restorative relaxing class to be ready for the week!
Monday 1pm-2pm - Pregnancy class for all the future momies 💕
Wednesday 6.30-8.00 pm - Dynamic mid-week Hatha flow
Next Sunday - last one for the year - special Christmas flow to bed 🎅🧚‍♀️

Then I’ll see you in 2021 ! How exciting it is !!!

To sign up, check my website
Www.yogabyaudrey.com
Or DM me

With love,
Audrey

06/12/2020

Welcome December!

I hope you are all well and happy!
Last month of 2020, we did it 👌

Like a bear, I am entering in hibernation🐻 cosy at home ... preparing 2021
And teaching online 🤗

Join me for fun and relaxing yoga sessions.

Live on Zoom
Sunday - Slowly flow to your bed 8.30 pm-9.30 pm

Monday - Pregnancy yoga 1.00 pm- 2.00 pm

Wednesday - Dynamic Hatha to boost our energy

Dm me or check my website
Www.yogabyaudrey.com

Sending you tons of love and what I miss so much “hugs”

Keep safe and take care.

Love, Audrey

06/12/2020

Welcome December!

I hope you are all well and happy!
Last month of 2020, we did it 👌

Like a bear, I am entering in hibernation🐻 cosy at home ... preparing 2021
And teaching online 🤗

Join me for fun and relaxing yoga sessions.

Live on Zoom
Sunday - Slowly flow to your bed 8.30 pm-9.30 pm

Monday - Pregnancy yoga 1.00 pm- 2.00 pm

Wednesday - Dynamic Hatha to boost our energy

Dm me or check my website
Www.yogabyaudrey.com

Sending you tons of love and what I miss so much “hugs”

Keep safe and take care.

Love, Audrey

06/10/2020

Happy Tuesday !

Looking for a « me time », move your body and have fun. Join me tonight for my weekly Hatha Flow session.

Today, we are still preparing our body and mind to fall into fall 🍂🌦

Zoom class, 6.30 pm

Pm me or sign up on my website
www.yogabyaudrey.com

Take care of yourself.
Hugs & love💕

02/08/2020

Meditation time...

For me, meditation is a moment to quiet the mind, listen to my body and my soul, connect with the elements, and to be honest I just enjoy doing nothing!

And you? Do you like meditation?

20/07/2020

So after a long break with my parents in Basse-Normandie and two days catch-up with friends in Paris, we headed to Toulouse (by train 🤪 to save some time).

I have to admit our bike trip has been absolutely unprepared and completely impulse crazy.

So, when we arrived in Toulouse we were surprised to discover the famous bike road along the Canal du midi! Absolutely beautiful scenery... until we arrived in Aude where unfortunately the canal has not been maintained so we had to bike on départemental roads (less romantic). But everything has a reason and we had the chance to ride through the vineyard of Corbière! Delicious wine :-p

Today we passed through Béziers and tomorrow hopefully we’ll see the Mediterranean Sea!

Thanks to my regular yoga practise and the app I used during lockdown, my legs are healthy and the outdoor exercise has been a breeze.

I hope you are all well! See you soon for more updates.

Love, Audrey💕😘

12/07/2020

What a joy to practice outside, enjoying the elements around me. I’m feeling so grateful.

Last session at my parents before continuing our Tour de France 🚴🏼‍♀️

I hope you are all enjoying a nice summer, let me know if you want to practice with me on the road!

Yoga By Audrey

05/12/2021

04/01/2021

04/01/2021

01/01/2021

13/12/2020

06/12/2020

06/12/2020

06/10/2020

02/08/2020

20/07/2020

12/07/2020

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