Soul2Sole by Emma White

Soul2Sole by Emma White Call 07828470905 for an appointment

https://youtu.be/2bmSRwaJ3A0?si=94huZ1H41fzkKrECAmazing buy one get one free offers starting tomorrow.  See my website l...
21/07/2025

https://youtu.be/2bmSRwaJ3A0?si=94huZ1H41fzkKrEC

Amazing buy one get one free offers starting tomorrow. See my website link or message me if you need more information and help to order

Pay for one, but double the fun! This month, it’s Buy One, Get One Free on selected summertime staples with The Summer Edit!Take this opportunity to broaden ...

🌬️ My Saviour This Week! 🙌This little bottle of doTERRA Air has been an absolute lifesaver while I’ve been battling a na...
16/07/2025

🌬️ My Saviour This Week! 🙌

This little bottle of doTERRA Air has been an absolute lifesaver while I’ve been battling a nasty cold and relentless sinus pressure. 😷💨

Just a few deep breaths in my diffuser and in a steam bowl and I felt my airways open up — instant relief! Whether it’s congestion, stuffy sinuses, or just that heavy feeling in your head, this blend has honestly released me. 💆‍♀️💙

If you’ve been feeling blocked up or under the weather, I highly recommend giving it a try. Your lungs (and sanity) will thank you!

Message me if you want more info or to grab a bottle 💌

Just a heads up.  Over the school summer holidays there will be changes to my working schedule.  We take the opportunity...
14/07/2025

Just a heads up. Over the school summer holidays there will be changes to my working schedule. We take the opportunity for Ella to spend full days with her schooled friends. Also apart from English and maths all Ella’s home Ed clubs break up so see Fresha for any changes ❤️🌞

Yesterday I was held in the most sacred space by a much-loved friend, I was safely and powerfully guided through my firs...
10/07/2025

Yesterday I was held in the most sacred space by a much-loved friend, I was safely and powerfully guided through my first ceremony and it was unlike any I’ve ever experienced.

I’m proud — deeply proud — of the monumental healing I allowed myself to step into. The power I touched. The truth I faced. The release I claimed.

✨ Trauma release breathwork
🔥 Rage release
🩸 Womb healing | Womb connection | Womb activation
🌿 Sananga — the warrior’s medicine
🍫 Cacao ceremony — meeting Mumma Cacao in her full presence
🥁Medicine of the drum

This was my first real, authentic journey inward… and outward.
I met parts of myself I didn’t even know were waiting.
I let go. I remembered. I roared. I softened. I even laughed like a child.
And I walked away forever changed.

🔥🩸❤️ Grateful. Empowered. Humbled. Ready. ❤️🩸🔥

09/07/2025
🌿 Toxic Load: Are We Waiting for a Crisis? 🚨💔Had a chat recently with a 20-year-old struggling with recurring infections...
06/07/2025

🌿 Toxic Load: Are We Waiting for a Crisis? 🚨💔

Had a chat recently with a 20-year-old struggling with recurring infections.
I suggested she look at what she’s putting on her body—things like conventional deodorants, shower gels, perfumes… all of which can be full of hormone-disrupting chemicals.

✨ Even something as simple as switching to a natural deodorant can be powerful.
These daily products add up—and they’re silently affecting our hormones, our immunity, and even our fertility.

Her reply?
👉 “I’m not really bothered. I don’t care”

I remember being young and having the luxury of youthful invincibility. Why do we wait until we hit crisis point? A cancer diagnosis, an autoimmune disease or infertility? Or in my case until I’ve hit perimenopause?

😔 That response hit hard. But it’s one I’ve heard more than once.
So many of us don’t think about our toxic load—until we’re faced with health struggles we can’t ignore.

But here’s the thing:

💧 You don’t have to wait.
🌿 You can reduce your toxic load.
And it starts with small, conscious swaps—like using pure, plant-based products from doTERRA that support your body rather than stress it.

From deodorants to skincare to home cleaning, I’ve made the switch—and I’ve seen the difference.

✨ You deserve to feel well now, not just when things go wrong.

Let’s choose prevention over cure.

💜 Want help getting started with low-tox living? I’ve got you.
DM me or comment “READY” below and I’ll walk you through easy, effective swaps with Doterra. Your future self will thank you.

Two years ago a client came to me burnt out, running on empty, chasing productivity like it was salvation. Anxiety their...
02/07/2025

Two years ago a client came to me burnt out, running on empty, chasing productivity like it was salvation. Anxiety their default setting and full body pain. A friend suggested Reiki to them.

They rolled their eyes.
“Waving hands over my body? What is this, Mr. Miyagi nonsense?”

But then they’d tried every pillI to little or no avail so they came. Lying there, skeptical, while I hovered silently over them doing my thing.

Expecting nothing.
What they got was everything.

Halfway through the session, something strange happened- their body melted into a state of peace they hadn’t felt since childhood. No racing thoughts. Just stillness. When they left, it felt like their nervous system had finally exhaled.

Waking the next morning free of pain and anxiety.

🧬 Reiki isn’t just a “woo-woo” wellness trend. It’s where spirituality meets neuroscience.

Here’s what’s really going on:

🔹 The Energetic Perspective: Reiki works on subtle energy channels in your body, balancing the flow where stress, trauma, or emotional blocks cause stagnation. Think of it like clearing static from a radio—you finally tune in clearly.

🔹 The Neuroscientific Side: Research shows Reiki triggers the parasympathetic nervous system—the body’s rest and repair mode. This reduces cortisol, lowers heart rate, and activates the brain’s calm center, the prefrontal cortex. Some EEG scans even show meditative brainwave patterns (theta and alpha) during sessions.

So yes, it feels like magic.
But it works like science.

And the truth? You don’t need to understand it to feel the shift.

If your mind is loud, your body tense, your spirit tired—this might be your sign.

🌿 Book the session.
🦋 Let go for an hour.
🧠 Let your nervous system and soul reset—together.

Because healing isn’t just physical.
It’s energetic. It’s neurological. It’s you returning to yourself.



🌿 Want to order your favorite doTERRA oils online? It’s super easy! 🌿Here’s how to get started through my website:✨ How ...
30/06/2025

🌿 Want to order your favorite doTERRA oils online? It’s super easy! 🌿
Here’s how to get started through my website:

✨ How to Place a doTERRA Order:
1️⃣ Head to my website: [Insert Your Website Link]
2️⃣ Click on “Shop” or “Join & Save” (if you’d like wholesale prices!)
3️⃣ Browse essential oils, blends, and wellness products
4️⃣ Add your favorites to cart
5️⃣ Check out—and your wellness goodies are on the way! 🚚💨

💧Not sure what to try first? Here are some favorites:
🌸 Lavender – for relaxation & restful sleep
🍋 Lemon – purifies air & uplifts mood
🌿 Peppermint – energizing & great for hayfever and keeping your plants bug free
🧘‍♀️ Frankincense – perfect for emotional support and meditation
💪 Citrus Bliss™ Deodorant - my new favorite way to stay fresh naturally!

Whether you’re just starting your oil journey or restocking your faves, I’m here to help you every step of the way! 💚

I’ve got an order going in on 2nd July if anyone wants to add to it but it will be delivered here 🏡

Feeling drained by the summer heat? Your body is talking—listen with care. 🌸Take a break from the sweltering sun and ste...
30/06/2025

Feeling drained by the summer heat? Your body is talking—listen with care. 🌸

Take a break from the sweltering sun and step into a space of calm, cool renewal. Whether it’s a refreshing foot reflexology session, a balancing Reiki treatment, or a cooling massage, you’ll leave feeling lighter, re-energized, and deeply grounded.

💧 Benefits on hot days:
✅ Reduces fatigue and inflammation
✅ Encourages circulation and hydration
✅ Calms an overheated nervous system
✅ Brings you back to center—mind, body & spirit

👐 Let your self-care be your sanctuary.

📅 Book your summer reset today. Your well-being deserves it. 💆‍♀️✨

Address

Newark
NG220HF

Opening Hours

Monday 9:30am - 2:30pm
Tuesday 9:30am - 2:30pm
6pm - 9pm
Wednesday 9:30am - 2:30pm
6pm - 9pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm
Saturday 9am - 12pm

Telephone

+447828470905

Website

https://www.mydoterra.com/frafsoul/?_gl=1%2Atksds

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