Rowland Earthing

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Rowland Earthing

With a focus on nature, longevity & biohacking
The Earthing revolution

17/12/2024

Wake up from a more grounded sleep experience with the Rowland Organic Earthing Sheet.

23/11/2024

The concept of grounding the human body was discovered around 20 years ago by electrical engineer, Clint Ober.

Ober couldn’t help but notice that most people were wearing rubber or plastic soled shoes and essentially insulating themselves from the electrical surface charge beneath their feet.

He wondered if just like grounding electrical equipment and cable systems to prevent TV and Radio interference from unwanted electromagnetic fields, that what if the internal circuitry of the human body was also being disturbed by being un-grounded.

To test his theory, Ober began grounding people during sleep to see what would happen. To his surprise, all of the participant’s were starting to report better sleep and pain reduction!

He didn’t understand exactly what was happening on a biological level, he just knew that whenever the body wasn’t in contact with the earth it was being bombarded with electromagnetic fields and static electricity, and when grounded to the earth, it wasn’t.

This inspired Ober and put him on a mission to discover all the ways that grounding, aka Earthing, was really affecting the biological functions of the body.

As a result, we now have a 20-year body of research on Earthing including 15 studies and 3 review articles in peer-reviewed journals, all documenting a range of health benefits from being grounded to Earth.

Everyone has the opportunity to reconnect and simply walk barefoot on the Earth outside, however, it’s not always easy to kick off your shoes and spend hours each day barefoot.

Earthing sheets give us the opportunity to reconnect and get multiple hours of uninterrupted Earthing as we sleep.

Researchers report that Earthing during sleep may be particularly beneficial as this is the time where we naturally undergo the most healing and regeneration.

How much of your day do you spend grounded and have you tried adding an Earthing sheet to your sleep routine?

08/07/2024

Have you watched the award-winning Earthing Movie?

Watch for free on YouTube or Vimeo.

08/01/2024

How To Upgrade Your Health And Wellness in 2024... By Reconnecting With Nature

*Grow Your Own Food*

If you really want to experience the true healing power of nature, start a garden and give yourself access to fresh organic produce that can be consumed in it's natural form (i.e. raw and uncooked).

Unlike cooked food, raw fruits and edible plants contain living enzymes and provide superior hydration.

In fact, the water in plants is more structured than H2O and stores electrical energy. Hook up a light bulb to your freshly made juice and you'll see for yourself!

In other words, raw foods are alive and provide lifeforce energy for our bodies.
However, to gain the full nutritional benefits of fruits, vegetables and all the medicinal qualities found in plants, it's simply not an option these days but to grow your own.

Conventional farming practices such as tilling and the use of chemical products disrupts the incredibly delicate structure of the soil. This not only affects the quality of the produce in the short term, but also depletes the soil over the longer term.

This presents us all with an incredible opportunity. Your own soil can be richer in minerals and micronutrients than on most conventional farms.

Related to our first tip about breathing 'natures air', consider that 1 gram of soil can contain 10 billion microorganisms of possibly thousands of different species.

Gardening exposes you to that.

You'll also find the produce tastes noticeably sweeter and more tender than what you'll find in the supermarket!

21/12/2023

How To Upgrade Your Health And Wellness in 2024... By Reconnecting With Nature

*Follow The Day/Night Cycle*

Light directly impacts our mood, sleep, ability to wake up and focus.

Even our hormone levels, immune system and our ability to cope with stress are all affected by light!

Unfortunately, artificial lights have disconnected many of us from the natural day/night cycle.

Too much light exposure in the evening, especially from bright LED lights, is one of the most disruptive and harmful things we can do for our sleep because it prevents the production or melatonin (the sleep hormone).

On the flip side, visual exposure to sunlight has tremendous positive effects. The sun emits different wavelengths of light depending on what time of day it is, effectively connecting us to the natural day/night cycle.

Exposure to sunlight also helps us sleep... Did you know that viewing morning sunlight, particularly within the first hours of waking, increases early-day cortisol release and prepares the body for sleep later that night? It also starts a timer for the onset of melatonin later in the evening.

So as you can imagine, making sure we are in tune with the natural day/night cycle is paramount for achieving optimal health.

In a nutshell, light during the day, dark at night. Just as nature intended!

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Our Story

From humble beginnings, Rowland Earthing is a UK based company formed of a small but passionate team of health enthusiasts who are committed to bringing the most cutting edge Earthing technology to the market.

To this day, the science behind Earthing continues to fascinate us and the more we learn the more we appreciate the power of this unique natural phenomenon, known as Earthing, and the significant role it plays in human health. From reducing inflammation and calming the autonomic nervous system to resetting circadian rhythms and improving sleep quality, there is a whole world of new science emerging showing the relationship between Earthing and human biology.

The Rowland Earthing Sheet has been specifically designed to help one achieve the maximum benefit from Earthing. After many modifications, and our desire for people to experience Earthing at its full potential, we truly believe that we have created one of the most effective Earthing Sheets on the market today.