Yogababies

13/06/2023

calling all pregnant women ... come and join us on Tuesday evenings for pregnancy yoga ... message Jay jay@yogababies.co.uk

30/05/2023

come on mums with babies .. have space again in my in person pregnancy yoga class ... come for a trial session next Tuesday ... message me for details :-)

10/04/2023

Pregnancy yoga starts again at the Recreation Club on 21st April. Message me for trial special offer

17/01/2022

Yogababies is back in person ... next baby yoga course starts in February ... message me or email for details jay@yogababies.co.uk

18/10/2021

is back in person ... from November 4th at the Royal Free Recreation Club, NW3 ... babies from 3 month to active crawlers welcome. Email jay@yogababies.co.uk for more info.

18/09/2021

Loved teaching baby yoga at the East Finchley Festival in the sunshine :-). Antenatal yoga and Baby yoga go back in person at the Royal Free Recreation Club, NW3 from September 28th. For more details email jay@yogababies.co.uk

11/08/2021

Yogababies is back in person for both baby yoga and antenatal yoga ... email me for details of classes ... jay@yogababies.co.uk (classes also online)

31/08/2020

Here is a clip of hand exercises that can help during pregnancy if you are suffering with swelling or carpel tunnel ... they also help quieten an active mind ... have a look on my YouTube Channel and please subscribe/like ... https://youtu.be/HJIPaCe1JaQ

Useful technique for swollen wrists in pregnancy and an over-active mind. www.yogababies.co.uk

19/08/2020

Here is a cute clip of the babies learning the dive pose which supports learning to stand ...

https://youtu.be/KZSjO-obKJk

This hand exercise is really helpful to ease the pain of Carpel Tunnel Syndrome or swelling around the wrists which can happen in late pregnancy. www.yogabab...

14/08/2020

Here is a lovely technique that can be used as an aid to relaxation, also a great stretch for the wrists.......https://youtu.be/ENdqS8BnMuc

This is a lovely hand position which can be used for reducing swelling in the wrist joints and also as a lovely relaxation technique.

03/08/2020

My next YouTube video has just been uploaded.

Classically, bridge pose is a back bend, but postnatally with a few minor tweaks, it becomes a lovely stretch which incorporates a supported abdominal stretch. It can help open and release any tension in the neck and shoulders.

https://youtu.be/sfTRfVhzkRM

Classically bridge pose is a back bend, but postnatally with a few minor tweaks, it becomes a lovely stretch which incorporates a supported abdominal stretch...

22/07/2020

Here is a clip from our current Active Baby Yoga Group ... a lovley stretch for our babies ...

13/07/2020

Here is the next upload on my YouTube channel, enjoy x

Here is a wonderful breathing technique that helps with sleep during pregnancy, it is also helpful for hay fever sufferers :-) www.yogababies.co.uk

08/07/2020

Here is my current group doing the Rock Back and Forth for helping babies to learn to stand ... next baby yog course starts on July 20th via zoom ... please email jay@yogababies.co.uk for details

22/06/2020

Here is a clip from today's zoom baby yoga class. Our next Baby Yoga course starts on July 13th and the next Advanced Baby Yoga Course starts on July 14th. For details please email jay@yogababies.co.uk www.yogababies.co.uk We are also offering FREE antenatal yoga taster sessions for women from 14 weeks to term via zoom every Tuesday evening.

03/06/2020

Advanced Baby Yoga by Zoom … drop in or join the next course. Email jay@yogababies.co.uk for details

07/05/2020

I love this cute clip from our baby massage session yesterday, this beautiful baby was just having a crying moment but as soon as she recieved the " cupping technique" from her beautiful mum she stopped and just relaxed. Pregnancy yoga, birthing sessions, baby massage and baby yoga all running via zoom ... via www.yogababies.co.uk