Corby and Kettering Slimming World with Cerys

Corby and Kettering Slimming World with Cerys MONDAYS 5:30pm and 7pm in KETTERING and SATURDAYS 8am and 9:30am in Corby

Hands up if you have tried any of the activity videos included as part of Slimming World membership 🙋‍♀️? I had a go at ...
06/08/2025

Hands up if you have tried any of the activity videos included as part of Slimming World membership 🙋‍♀️? I had a go at ‘strength-builders for beginners’. There are more than 80 videos to choose from to suit all activity levels, and starting at just five minutes long they are a great way to get moving from the comfort of your living room 🙌. Let me know which one you try first!

Let’s talk habits... 🧠✨. In the latest issue of our fabulous magazine, we’re diving deep into habits – those automatic a...
05/08/2025

Let’s talk habits... 🧠✨.

In the latest issue of our fabulous magazine, we’re diving deep into habits – those automatic actions we do without even thinking. Like reaching for a biscuit the moment the kettle boils 👀.

This feature helps you spot those sneaky habits that might be holding back your weight loss, and shows you how to break the cycle!

Grab your copy from my group, then use the habit tracker to map out your plan for positive change. We’re all on this journey together, and I’m here to support you every step of the way 💪❤️!

To help you through the warmer weather, we’ve put our mixology skills to the test and created three delicious drinks to ...
02/08/2025

To help you through the warmer weather, we’ve put our mixology skills to the test and created three delicious drinks to give you all the summer vibes you need... even on rainier days! As a Slimming World member, you’ll have access to creations just like this and so much more – pop along to my group to get started, I can’t wait to share everything with you 💕.

A new month, means new opportunities 🌟! There’s something so motivating about turning the calendar page and setting fres...
30/07/2025

A new month, means new opportunities 🌟!

There’s something so motivating about turning the calendar page and setting fresh goals – and one of the best ways to stay on track is by using the Slimming World monthly tracker!

I absolutely love using mine – it keeps me focused, accountable, and helps me plan for the month ahead 💪💖.
Take that first step, come along to my group and have access to support tools like this, and so much more 💕.

f Do you love a picnic in the park, at the beach, in your back garden – or even indoors when the weather turns? With Sli...
29/07/2025

f Do you love a picnic in the park, at the beach, in your back garden – or even indoors when the weather turns? With Slimming World, you don’t have to miss out on your favourite picnic foods! From tasty scotch eggs, potato salad, and sandwiches to veg sticks and dip, sausage rolls, strawberry cupcakes, and crustless quiches, there’s something for everyone to pick from. Staying on plan is easy with simple, Food Optimising swaps 🙌.

Tap here to discover more delicious picnic picks 👉 https://www.slimmingworld.co.uk/blog/perfect-picnic-food-ideas/

Want even more inspiration and support? Come along to one of my groups – we’d love to welcome you!

KETTERING:
⏰MONDAYS 5:30pm & 7pm
📍CORN MARKET HALL

CORBY:
⏰SATURDAYS 8am & 9:30pm
📍DANESHOLME COMMUNITY CENTER

‘Don’t you have to count calories to lose weight 🤔?’ It’s a question I get all the time – at Slimming World, we know tha...
28/07/2025

‘Don’t you have to count calories to lose weight 🤔?’ It’s a question I get all the time – at Slimming World, we know that to lose weight you need to be in a calorie deficit – but the great news is, you don’t have to track every calorie to get there 🙌!

Our healthy eating plan is based on foods that are lower in energy density (that’s food with fewer calories per gram!) – so you naturally reduce the calories you eat without even realising it.

Come along to my Kettering or Corby group to discover a way to lose weight without counting calories 🤩.

Did you know – as a Slimming World member, you’d get access to a collection of home workouts to help you start adding ac...
26/07/2025

Did you know – as a Slimming World member, you’d get access to a collection of home workouts to help you start adding activity to your day? I love the [add favourite video here]... and [add a second favourite]... and, well, all of them actually 😂. They’re great for building in more movement, whatever your ability.

Pop me over a DM to find out how you can get access to them 💌!

Planning on a road trip this summer 🚗? I’ve got some good news... your weight loss dreams don’t have to take a back seat...
25/07/2025

Planning on a road trip this summer 🚗? I’ve got some good news... your weight loss dreams don’t have to take a back seat 🙌!

At my Slimming World group, you’ll get find sunny slimming strategies ☀️, on-the-go recipe ideas 🌯, and heaps of encouragement to stay on-track wherever your adventures take you 💖.
Come along to my groups to find out more.

🚀 What could you achieve in the next 22 weeks?📅 That’s over 5 months.✨ That’s 154 days to build habits, chase goals, and...
25/07/2025

🚀 What could you achieve in the next 22 weeks?

📅 That’s over 5 months.
✨ That’s 154 days to build habits, chase goals, and transform your life.

✅ Lose weight, gain the confidence
✅ Write the book, learn the skill, rebuild your mindset

The time will pass anyway—so why wait?

🔔 Stop postponing your potential.
🔥 Decide today that you’ll look back in 22 weeks and be PROUD, not regretful.

You’ve got this. 💪

Where could you be in 12 weeks’ time? A wardrobe refresh 💭? More energy to keep up with the kids 💭? Finally in control a...
24/07/2025

Where could you be in 12 weeks’ time?
A wardrobe refresh 💭?
More energy to keep up with the kids 💭?
Finally in control around food 💭?

With Slimming World’s 12-week Countdown course, you’ll have all the support, guidance and motivation you need – and pay for just 10 weeks!

There’s no better time to invest in yourself. Message me to find out more or come along to my group – your future self will thank you 💌.

KETTERING:
⏰MONDAYS 5:30pm & 7pm
📍CORN MARKET HALL

CORBY:
⏰SATURDAYS 8am & 9:30pm
📍DANESHOLME COMMUNITY CENTER

If you’ve been thinking about joining one of my fabulous Slimming World groups, this is for you! ☀️☀️Walk through the do...
16/07/2025

If you’ve been thinking about joining one of my fabulous Slimming World groups, this is for you! ☀️☀️

Walk through the doors of my group ❗️THIS WEEK ❗️and you could be in the chance of winning some fabulous prizes! 🎁

Commit to your weightloss goals this summer, drop me a message or just turn up and find out how you can lose weight and still enjoy family time, holidays and more! 🥳

📞 07389 183238

Address

Corby
NN189EJ

Opening Hours

8am - 11am

Telephone

+447389183238

Website

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