Kinetics Gym & Personal Training Lytham St. Annes

23/07/2025

Ever feel like punching an inanimate object ?😘 Do you want to feel fitter amongst friends doing things to make you feel stronger and healthier, whilst having fun in a top environment with professionals that care.
👉https://www.kineticspersonaltraining.co.uk/

15/07/2025

👍𝗙𝗿𝗲𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗳𝗼𝗿 𝗞𝗶𝗻𝗲𝘁𝗶𝗰𝘀 𝗺𝗲𝗺𝗯𝗲𝗿𝘀 & 𝗙𝘆𝗹𝗱𝗲 𝗖𝗼𝗮𝘀𝘁 𝗥𝗲𝘀𝗶𝗱𝗲𝗻𝘁𝘀👊
❤️𝟱-𝗗𝗮𝘆 𝗠𝗮𝗰𝗿𝗼 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 ❤️- 21/7/25
✅You can understand your food choices without overcomplicating matters.
✅Easy to follow with a step-by-step programme to help you make healthier choices.
Hit Link Below -
https://api.kineticspersonaltraining.co.uk/sp/8d880f3ee00

14/07/2025

Summer is Colourful and Warm-
https://kineticspersonaltraining.co.uk/blog/b/summer-ready-mind-over-body

Let us help you feel stronger, not just slimmer, and be summer-ready—inside and out.

Ready to begin?
Come train with us at Kinetics this summer and experience the difference for yourself.

💬 Your journey starts with one step—and we’ll take it with you.

Kinetics Gym and Personal Training (kineticspersonaltraining.co.uk) come and join us by booking an appointment with me, get started' and get healthy within the Kinetics family.

09/07/2025

Suzanne Ford ‘Holiday ready ’ 💪
✅ Scale Weight➖7.5 kg
✅ Muscle Mass ➖ 0.9 kg
✅ Body Fat Mass ➖6.1 kg
✅ Percentage Body Fat ➖3.5%

It could be you next 💪join Kinetics - Results guaranteed 💪
👇🏽⬇️🔻
https://www.kineticspersonaltraining.co.uk/

08/07/2025

Summer is About More Than Looks - read my Blog
https://kineticspersonaltraining.co.uk/blog/b/summer-ready-mind-over-body
Yes, it’s okay to want to feel and look better. But don’t let the pressure for “perfection” rob the simple joys of summer—sunshine, movement, time with loved ones, and peace of mind.

Let us help you feel stronger, not just slimmer.

Let us help you feel connected, not just “cut.”

Let us help you be summer-ready—inside and out.

Ready to begin?
Come train with us at Kinetics this summer and experience the difference for yourself.

💬 Your journey starts with one step—and we’ll take it with you.

Kinetics Gym and Personal Training (kineticspersonaltraining.co.uk) come and join us by booking an appointment with me 'get started' and get healthy within the Kinetics family.

08/07/2025

Joss Wibberley ‘Smashed it ’ 💪
✅ Scale Weight➖5.8kg
✅ Muscle Mass ➖ 0.3
✅ Body Fat Mass ➖5.3 kg
✅ Percentage Body Fat ➖3.7 %

It could be you next 💪join Kinetics - Results guaranteed 💪
👇🏽⬇️🔻
https://www.kineticspersonaltraining.co.uk/

28/06/2025

Stuck in a Weight Loss Rut? Kinetics Gym Can Help You Break Through!
Tried the jabs? Done the diets? Still stuck?
⬇️🔻👇🏽
https://kineticspersonaltraining.co.uk/

When the scale won’t budge even after initial success, it’s time to shift your strategy.
At Kinetics Gym, we don’t believe in one-size-fits-all solutions — we believe in real, lasting change.

🔥 Expert coaching to re-ignite your metabolism
🍽️ Tailored nutrition plans that work with your body
💪 Science-backed training programs that get results
🧠 Mindset support to keep you on track

Whether you’ve hit a plateau after fat jabs or just can’t seem to shift those last few pounds, we’re here to help you break through, and keep going.

💪Kinetics Gym💪
When the injections stop working, we start.
👉 Book your FREE consultation today

⬇️🔻👇🏽
https://kineticspersonaltraining.co.uk/

Based in the Glendower Hotel, Kinetics has been helping St Annes, Lytham and Blackpool residents keep fit and hit their goals for over 15 years.

20/06/2025

Stuck in a Weight Loss Rut? Kinetics Gym Can Help You Break Through!
Tried the jabs? Done the diets? Still stuck?
⬇️🔻👇🏽
https://kineticspersonaltraining.co.uk/

When the scale won’t budge even after initial success, it’s time to shift your strategy.
At Kinetics Gym, we don’t believe in one-size-fits-all solutions — we believe in real, lasting change.

🔥 Expert coaching to re-ignite your metabolism
🍽️ Tailored nutrition plans that work with your body
💪 Science-backed training programs that get results
🧠 Mindset support to keep you on track

Whether you’ve hit a plateau after fat jabs or just can’t seem to shift those last few pounds, we’re here to help you break through, and keep going.

💪Kinetics Gym💪
When the injections stop working, we start.
👉 Book your FREE consultation today

⬇️🔻👇🏽
https://kineticspersonaltraining.co.uk/

13/06/2025

Joanna Booth ‘Summer Ready’ 💪
✅ Scale Weight➖3.6 kg
✅ Muscle Mass ➖ 1
✅ Body Fat Mass ➖2 kg
✅ Percentage Body Fat ➖0.6 %

It could be you next 💪join Kinetics - Results guaranteed 💪
👇🏽⬇️🔻
https://www.kineticspersonaltraining.co.uk/

11/06/2025

Summer is About More Than Looks - read my Blog
https://kineticspersonaltraining.co.uk/blog/b/summer-ready-mind-over-body
Yes, it’s okay to want to feel and look better. But don’t let the pressure for “perfection” rob the simple joys of summer—sunshine, movement, time with loved ones, and peace of mind.

Let us help you feel stronger, not just slimmer.

Let us help you feel connected, not just “cut.”

Let us help you be summer ready—inside and out.

Ready to begin?
Come train with us at Kinetics this summer and experience the difference for yourself.

💬 Your journey starts with one step—and we’ll take it with you.

Kinetics Gym and Personal Training (kineticspersonaltraining.co.uk) come and join us by booking an appointment with me 'get started' and get healthy within the Kinetics family.

10/06/2025

Sick of prices going up!!! Time to get moving and be summer-ready with Kinetics, let us help you feel fitter and healthier with great value for money- hit the link below👇
https://www.kineticspersonaltraining.co.uk/