Starling Holistic - Ayurvedic Massage, Workplace Massage & Reiki

Starling Holistic - Ayurvedic Massage, Workplace Massage & Reiki Hello, I'm Angela Starling, an Ayurvedic massage therapist and Reiki practitioner based in Arborfield, Berkshire You are unique!

So each treatment I offer is individually tailored to your specific physical and emotional needs, bringing your wellbeing into balance and restoring your vitality. My approach to wellness is holistic. This means treating the whole person and the root cause, not just parts of the body. To view the treatments on offer please go to starlingholistic.co.uk.

Your skin deserves gentle, natural care. A natural lift facial massage is a soothing treatment that helps your face feel...
25/11/2025

Your skin deserves gentle, natural care.

A natural lift facial massage is a soothing treatment that helps your face feel lighter, brighter, and deeply relaxed.

This massage blends techniques from Indian and Japanese face massage, acupressure, lymphatic drainage, and facial reflexology. Over time, stress and daily facial expressions can cause tightness, puffiness, and fine lines. This treatment helps release that tension by gently lifting the muscles and fascia, improving circulation, and encouraging healthy blood and lymph flow.

The result? A natural glow, reduced puffiness, and firmer, more toned facial muscles, without anything invasive.

With regular treatments, it can even support your skin’s collagen and elastin, helping it stay healthy and radiant long-term.

It’s a simple, soothing way to care for both your skin and your wellbeing✨

A natural lift facial massage does far more than help your skin look radiant, it supports your whole wellbeing. This gen...
22/11/2025

A natural lift facial massage does far more than help your skin look radiant, it supports your whole wellbeing. This gentle, hands-on treatment works with your facial muscles, fascia, circulation, and energy pathways to bring your skin and body back into balance.

Healthy skin starts with healthy flow. ✨

Book yours: https://ow.ly/RWmy50XuEtK

21/11/2025

You need more of this in your life, calm, care, and connection. ✨

This is my holistic wellness practice, a space where every detail is designed to help you slow down, release, and restore.

Whether you come for deep tissue, Reiki, Ayurvedic therapy, or pure relaxation, each treatment is part of a holistic wellness journey, tailored just for you.

Visit my website today: https://ow.ly/5UJt50XvECk

20/11/2025

There’s something uniquely restorative about a winter walk, the crisp air, the soft crunch of frost underfoot, and the quiet beauty that settles over the landscape. When life feels overwhelming, the gentle embrace of nature reminds us to breathe, let go, and just be.

Even in the cold, nature offers us a place to recalibrate. Take a moment to sit on the earth during or after your walk. On a fallen log, beside a still river, or simply on a patch of frozen ground. This grounding practice, known as earthing, helps realign the body’s energy, calm the nervous system, and bring us back to balance.

Winter might feel still, but there’s a quiet magic at work if we let ourselves slow down enough to notice.

Sometimes the best medicine isn’t found in a bottle, but in the hush of a winter path and the grounding energy of the earth beneath you. ❄️✨

In Ayurveda, true balance begins when your inner rhythm aligns with the natural world around you 🌸Massage helps reconnec...
15/11/2025

In Ayurveda, true balance begins when your inner rhythm aligns with the natural world around you 🌸

Massage helps reconnect body, mind, and spirit, bringing you back into harmony with nature’s flow. 🌞✨

We’re back with some of the most-loved treatment combinations! ✨Sometimes one treatment just isn’t enough, that’s why my...
11/11/2025

We’re back with some of the most-loved treatment combinations! ✨

Sometimes one treatment just isn’t enough, that’s why my clients love to mix and match for extra benefits.

Double the care, double the results 💆‍♀️🌿

✨ Welcome to my holistic wellness practice ✨Here, healing is a sacred ritual, where sumptuous Ayurvedic treatments, manu...
10/11/2025

✨ Welcome to my holistic wellness practice ✨

Here, healing is a sacred ritual, where sumptuous Ayurvedic treatments, manual lymphatic drainage, releasing holistic massage, reiki energy healing, or deep tissue massage are all thoughtfully offered with the whole person in mind.

This is more than just a treatment room; it’s a sanctuary for grounding, balance, and renewal.

Each session is intuitively tailored to nurture the body, calm the mind, and realign your energy from the root. 🌿

Because true healing is holistic, it honours every layer of your being.

If you’re feeling bloated, puffy, or tired, your lymphatic system might be asking for a little love 💧Let’s get things fl...
05/11/2025

If you’re feeling bloated, puffy, or tired, your lymphatic system might be asking for a little love 💧

Let’s get things flowing again ✨

Book yours today: https://ow.ly/a80C50XlFAe

True healing begins beneath the surface. 🌿 Ayurvedic massage and Ayurveda nurture the roots — body, mind, and spirit, so...
03/11/2025

True healing begins beneath the surface. 🌿

Ayurvedic massage and Ayurveda nurture the roots — body, mind, and spirit, so the whole being can thrive.

Feeling heavy, tired, or just not quite yourself lately?Your lymphatic system might be trying to tell you something.When...
24/10/2025

Feeling heavy, tired, or just not quite yourself lately?

Your lymphatic system might be trying to tell you something.

When this essential system slows down, it can cause a build-up of waste and fluids in the body, leading to:

💧 Persistent bloating or puffiness
💧 Ongoing fatigue even after rest
💧 Tightness or tenderness in certain areas
💧 Frequent colds or low immunity
💧 Dull or congested skin
💧 Swelling in legs, ankles, or hands

A sluggish lymphatic system can leave you feeling weighed down — physically and mentally.

Gentle lymphatic drainage can help get things moving again, restoring balance, energy, and clarity.

Book your session today and give your body the reset it deserves.

Wishing all my beautiful clients a radiant Diwali. ✨May this Festival of Lights bring warmth to your heart, balance to y...
20/10/2025

Wishing all my beautiful clients a radiant Diwali. ✨

May this Festival of Lights bring warmth to your heart, balance to your days, and joy to your journey ahead. ✨

When mind, body, and spirit are in harmony, healing begins.💫 Because your body deserves more than just rest,  it deserve...
19/10/2025

When mind, body, and spirit are in harmony, healing begins.

💫 Because your body deserves more than just rest, it deserves balance.

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Opening Hours

Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 11am - 2pm

Telephone

+447766050837

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