Prone Therapy London

08/10/2025

Relax, unwind & let the heat do the healing🔥

…whether it’s in a traditional sauna or an infrared sanctuary, heat therapy soothes muscles, boosts circulation, and calms the mind.

I am always recommending heat therapy for clients for the reasons above. You can book the recovery room before or after a treatment with me and receive a discount on your 30/60minute session!

We have an ice-bath and whirlpool bath to accompany a full recovery session too!

Book via the link in bio, call us or DM me 📩

17/09/2025

Hard work in the gym deserves proper recovery and recognition 💪🏽🔥

Lymphatic drainage also helps muscles recover, decreases inflammation, and defines natural lines - so this amazing body can perform and look its best👙😍

13/09/2025

Cancellation tomorrow at 12:15pm - farnborough village! DM to book quickly!

07/09/2025

Prone Therapy London offers expert sports massage, lymphatic drainage, and deep tissue therapy, backed by 12 years of experience. Dedicated to recovery and well-being, treatments are tailored to help you perform at your best and feel your best 🙌🏽

30/08/2025

Swipe to drain 💦 ⏪️

Bespoke Manual Lymphatic Drainage treatment - 60 Minutes to drain, debloat and sculpt the arms, tummy and face!

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10/08/2025

Hi Everyone,

I just wanted to let you know that Prone Therapy London will be offering sports massage, deep tissue, and lymphatic drainage at the remedial rooms from the 19th August.

I’ll be there on Mondays and Tuesdays.
We also have some amazing garments and the recovery room available.

If you are interested in any of these treatments, please do get in touch via DM/the link in bio 🔗

06/08/2025

Check out the slots I now have in August!
I will now be available full time from 19th August!
Prone Therapy London
07710247374
DM for the booking links at each location if you are interested!

26/07/2025

13/07/2025

During August I will begin working at a second location in Sidcup. I have some more flexibility with appointment times at Farnborough village 🙌🏽
Prone Therapy London
DM for more details

02/07/2025

Update 🚨 🎉

Prone Therapy London is joining The Remedial Rooms from August 19th, Monday’s & Tuesday’s.

I will be offering sports massage, lymphatic drainage, and deep tissue treatments in this beautiful new space.

You can also book the hot and cold therapy recovery room and compression garment sessions!!

Book your session now and let’s get you feeling your best! ✨

📅 Appointments open — DM or click the link in bio

09/06/2025

Prone Therapy London will be going from part time to FULL TIME, August 19th!!! I will continue treating clients in farnborough village at beebeautiful & Ieuan James Barbers …But I am also branching out to an exciting second location!! I am so excited 🤸🏽‍♀️I will be updating you all with all details & availability over the next few weeks 🥳Thank you to those special people who have helped me get to this stage ❤️ I am so grateful and the best part is that there is more news and updates to come 🥂

26/05/2025

Get booked in advance to avoid disappointment… limProne Therapy London availability left in June!