Alicia Smedley Mobile Personal Training and Nutrition

17/08/2025

If looking for the nutritional therapy side of my business. Look for Alicia smedley nutritional therapy page!

09/12/2021

08/12/2021

Please share this post. If someone is interested in personal training and achieving result by a fully qualified personal trainer. 🎄🤶🎅

08/12/2021

If your looking for a professional personal trainer with many years of experience. Get in touch if you have questions.

06/05/2021

If your wanting to make a change start here. Start date 1st June!

31/03/2021

If your looking to start your weightloss journey but don’t want to pay for the hourly rate. Join the group for a £1 a day. X

25/02/2021

What my 30 day recipe book looks like. With those delicious food that can make your mouth dribble. Sign up to 30 day weightloss group on Facebook for £30 to get access to it x

25/02/2021

Sustainable weight loss, why are people opting for a short quick fix with a magic pill, or a shake shake rather than eating actual food? Why cut something out of your diet there is essential for energy and fuelling the body. Carbs are not the bad guy. You need them to live and have energy and have fun in your life? Why drink a shake or cut out bread when with a balanced diet you can have that plus more. Through eating a colourful healthy diet you can lose weight and keep it off but not sacrifice your quality of life. If you want more info on what I do. I have free 7 day group on Facebook that is giving away and you can buy my 30 day weightloss group for £30. Message me for more info.

24/02/2021

This is a brief show of what you get for your money. You get 32 recipes 4 are delicious desserts that I know will shock people that they can eat they things and still lose weight.

24/02/2021

£1 a day to give you everything you need to start your weightloss journey.
Supportive group

22/02/2021

Looks like I might be back on the 12th of April if everything goes to plan. I will contact everyone a bit closer to the time about session times xx

21/02/2021

If you want more stuff like this and want to lose weight join the free group on ASPT 7 day free weightloss course