Uplifting Therapies

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Uplifting Therapies Indian head massage, Aromatherapy massage,
Deep tissue massage
Reflexology - feet or hands
Ear Acupuncture - NADA
Addiction therapy
EFT Matrix re-imprinting

Hi everyone, I thought it was time to tell you a little bit more about who I am, why I do what I do with Uplifting Therapies and why I call myself an ‘Expert by Experience’ Addiction Therapist & Holistic Therapist. An ‘Expert by Experience’, What does this mean? …

It means I now have over 12 years’ experience of living life without the need to use alcohol or drugs to feel normal, to take away the anxiety, to block feelings, to give me the confidence I thought I never had & to help me function in general. They were my anaesthetics! My coping mechanisms! It means that over time my ability to Stop drinking or using drugs, ceased to exist. Once I started, I could not stop, and life started to become unmanageable... I became unmanageable and it started to affect the people around me too. I asked for help…made a commitment to myself, put in the work daily and here I am now! The light that "HAD" died within me, is now "Alight" and it Sparkles and Shines SO brightly. The benefits of receiving holistic treatments and addiction therapy had such a profound effect on me both physically and mentally that I decided to study them at college for 2 years and now deliver them with great passion. Addiction Therapy is tailored to the individuals needs including CBT, Motivational Interviewing, Solution focused therapy, EFT Matrix Re-imprinting and Counselling Skills alongside my personal recovery skills. Energy plays a huge part in my recovery, keeping my mind clear and positive, focusing on the here and now takes work, but it truly is worth it to have the life I have today. Being abstinent has created a new life for not only me, but for those closest to me that we all now enjoy, and one for which I am proud to be living ✨

01/03/2026

🎡✨ The wheel has spoken… and March’s treatment is… ✨🎡
🌿 FOOT REFLEXOLOGY + EAR ACUPUNCTURE (NADA) 🌿
Two powerful therapies, one deeply calming session 💫
This beautiful treatment includes:
✨ Foot Reflexology; to restore balance and ground the body
✨ Ear Acupuncture (5 point NADA); to gently settle the nervous system
All delivered in the fully reclined Lafuma zero-gravity chair for ultimate relaxation 🌿
🌿 MARCH SPECIAL OFFER 🌿
Was £55
Now £48
A £7 gift towards your self-care this month ✨
Message me to book 💜

✨ Double Whammy – February Spin Offer ends Saturday ✨Your appointment must be booked by Saturday to qualify for the Doub...
27/02/2026

✨ Double Whammy – February Spin Offer ends Saturday ✨

Your appointment must be booked by Saturday to qualify for the Double Whammy deal.

I’ll pop the flyer below 👇
Message me to grab your space before it goes ✨

Have a Sparkling day ✨️ 💛
Uplifting Therapies 💫

Don't forget you still have time to grab Your February offer 😉
16/02/2026

Don't forget you still have time to grab Your February offer 😉

01/02/2026

🎡✨ The wheel has spoken… and February’s treatment is… ✨🎡

🌸 THE DOUBLE WHAMMY 🌸
Two powerful therapies, one ultimate relaxation session 💫
This dreamy 50-minute treatment includes:
✨ Aromatherapy Back Massage – to melt away tension and stress
✨ Foot Reflexology – to restore balance and leave you grounded and refreshed

Plus: Crystal bowls, Koshi chimes and Shamanic drum for a full nervous system reset 🌿🔔

🌸 FEBRUARY SPECIAL OFFER🌸
Book a Double Whammy in February only and you’ll receive:
💜 £5 OFF your treatment
AND
💜 £5 OFF your next treatment
(when booked within 3 months)

That’s a gift of £10 from me to you, for self-care magic ✨

Message me to book 💜

Something exciting is happening at Uplifting Therapies… 🌙✨Tonight at 6pm, I’ll be spinning my Uplifting Therapies Wheel ...
01/02/2026

Something exciting is happening at Uplifting Therapies… 🌙✨

Tonight at 6pm, I’ll be spinning my Uplifting Therapies Wheel to reveal
🌸 February’s Special Treatment Offer 🌸

Which treatment will it be? 👀
Massage? Reflexology? Ear acupuncture? Or something else…
Keep your eyes peeled the reveal is coming! 💜✨

Something lovely is coming… ✨I’ll be sharing a special February offer on 1st February 💜Available for this month only 🌸 W...
28/01/2026

Something lovely is coming… ✨
I’ll be sharing a special February offer on 1st February 💜
Available for this month only 🌸 Watch this space…

🧚‍♀️Fairy confession time 🧚‍♀️Holistic therapies 🌿 & long nails 💅 were never meant to be besties 🫣😏2.5 weeks off = talon...
03/01/2026

🧚‍♀️Fairy confession time 🧚‍♀️
Holistic therapies 🌿 & long nails 💅 were never meant to be besties 🫣😏

2.5 weeks off = talons out & self-care living ✨
Tomorrow = back open…
so it’s arrivederci, nails 💅✂️😂
Magic hands back in action 🌿✨
What do you sacrifice for something you love doing 🤔

✨ Flying a different nervous system ✨Some of us don’t do “a little”.We feel in waves, regulate differently, and fly with...
02/01/2026

✨ Flying a different nervous system ✨
Some of us don’t do “a little”.
We feel in waves, regulate differently, and fly with extra sensitivity 🦋
Not broken.
Not too much.
Just wired another way ✈️💫
Choosing kindness over criticism
and learning to fly my way 💜✨
Still worthy. Still learning. Still flying 🧚‍♀️✨

✨🧚‍♀️A beautiful cathartic & therapeutic afternoon planning my 2026 diary ✨Feeling grounded, aligned and ready 🤩🌿 Re-ope...
01/01/2026

✨🧚‍♀️A beautiful cathartic & therapeutic afternoon planning my 2026 diary ✨
Feeling grounded, aligned and ready 🤩
🌿 Re-opening this Sunday
🕑 One appointment left: 2pm
💜

Address


Opening Hours

Monday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 09:00 - 15:00
Sunday 09:00 - 15:00

Telephone

+447531633356

Website

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