Yoga2You

Yoga2You Experienced Yoga/Meditation Teacher offering Yin/Restorative, Slow Flow Hatha, meditation, breathwork

Yoga sessions to gift yourself room to breathe, practice self-care, find your balance, discover your calm. Helen believes that yoga is for every 'body', that anyone can practice yoga and offers safe, fun and appropriate yoga sessions that will leave you feeling calmer and more relaxed, but also stronger, more comfortable and confident, refreshed and nourished. Taking you from your head (everyday plotting, planning, analysing, thinking, evaluating) into your body (instincts, values, intuition, feelings, visions, emotions, dreams), and finding easeful balance between the two.

Address


EN6 4PA

Telephone

+447788550024

Website

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