Peaceful Warriors Yoga

  • Home
  • Peaceful Warriors Yoga

Peaceful Warriors Yoga Empowering and fun yoga that reminds your body to move the way that nature intended.

12/09/2025

The Beehive has been in Sedgley for 10 years but can you believe there are still some that haven’t discovered the power of Yoga?

We love our Yogic family but we are always welcoming to new Yogis, hence our open day next Sunday.

Come along, chat to instructors, try free taster classes, yoga, tai chi, Breathwork and more.

Our friends in The Penny Farthing Arcade will also be opening to welcome all who are intrigued about their businesses x

As well as the timetable below Tina will be teaching Tai Chi at 11.40 x

Life's about balance and so is your practice this week!We talk about this a lot in classes! The balance between strength...
10/09/2025

Life's about balance and so is your practice this week!

We talk about this a lot in classes!

The balance between strength and flexibility;

The balance between effort and restoration;

The balance of one side of the body compared to the other;

And literally balancing on one leg!

Looking forward to exploring it with you all on the mat

Thursday, 8pm
Friday, 6:30pm

Both at The Beehive

Drop me a message to join us. 🙏

Aaaah, sooooo glad Rise & Shine is back!! If you feel like you are losing mobility, you need this classIf you feel overw...
02/09/2025

Aaaah, sooooo glad Rise & Shine is back!!

If you feel like you are losing mobility, you need this class

If you feel overwhelmed, you need this class

If you don't feel like you have enough time for you, you need this class

If you feel you need to tone up, you need this class

If you need a better way to start your dy, you need this class

Advanced or beginners practitioners alike will enjoy Rise and Shine.

Can you tell I've missed it?

Tuesdays, 9:30am The Beehive

PM me to book. ###

So what do you think guys? This for next week? 🤣I've been a bit quiet on here, mainly because I've been enjoying the sum...
22/08/2025

So what do you think guys? This for next week? 🤣

I've been a bit quiet on here, mainly because I've been enjoying the summer and being fully present with life.

Thought I'd pop a post on with some reminders....

Rise & Shine starts back up on 2nd September. This class is perfectly relaxing and man have I missed it! Starting the day the right way makes a beautiful class. Every Tuesday, 9:30. There's plenty of spaces available at present, so drop me a message to join us.

I will be rebranding my Core Strength Vinyasa classes, but they will remain the same fun flow it always has been. I really see these as my yoga for life classes because we always have a different positive focus each week. Ask anyone who comes, they leave you feeling your best self. Thursdays, 8pm and Friday 6:30pm. Message me for a space.

Love receiving messages like this! 🫶Thank you to all you lovely yogis that make classes so wonderful! ♥️
17/05/2025

Love receiving messages like this! 🫶

Thank you to all you lovely yogis that make classes so wonderful! ♥️

08/05/2025

Spaces tonight and a couple of spaces tomorrow.

Come and flow with me!

PM TO BOOK.

Rise & Shine, a gentle and empowering start to your day. Spaces currently available. Tuesday, 9:30am The Beehive PM TO B...
06/05/2025

Rise & Shine, a gentle and empowering start to your day.

Spaces currently available.

Tuesday, 9:30am The Beehive

PM TO BOOK

27/04/2025

Rise & Shine back after our Easter break!

I really don't wait to get back to this lovely class! Start your day well on Tuesday at 9:30am. At The Beehive

Drop me a message to book.

Another great point! Totally on my bandwagon to normalise healthy choices! And before I hear it, yeah, I get people want...
27/04/2025

Another great point! Totally on my bandwagon to normalise healthy choices! And before I hear it, yeah, I get people want "treats", but why can't a treat be something that actually nourishes body, mind and soul? Most of the supposed "foods" on supermarket shelves contain addictive ingredients, so you're not actually enjoying these things Most of the time, it's just feeding an addiction.
I'm not speaking from a perspective of perfection, but I choose my vices and am disciplined enough to stick to it. It's that simple.
I really wanna call out how ridiculous health bashing is! We all make our choices, but how did it become ok to ridicule others for working towards long term health goals?
There is nothing more satisfying than sticking to a decision you have made to better yourself. The short term dopamine hit, isn't worth it. Keep going health Warriors and stay strong when the haters hate. Change comes when an example is set!

Literally yes, to every word of this! Well done for calling it out! I get this sooo much.... "why aren't you drinking?"...
22/04/2025

Literally yes, to every word of this! Well done for calling it out! I get this sooo much.... "why aren't you drinking?" Because I don't want to and I value feeling healthy and anxiety free. "Why are you obsessed with what you eat?" I'm not, I just value my future health over a 5 second dopamine hit. "Why do you get up early, just to exercise?" Because progress and health happens from commitment, not a couple of gym visits, with some instaworthy photos of me exercising. "Why yoga every day?" Because I value my my mental health aswell as my physical health and it makes me a better person.

Moat of these criticisms come from people who can't commit to themselves. Never take advice from someone who isn't where you want to be and certainly don't put down people working to be the best version of themselves.

This week our motto is "approach everything with an open heart and a curious mind".

Message me to book in.

Thursday, 8pm
Friday, 6:30pm

The Beehive

20/04/2025

🤣🤣 I often laugh about my terrible tech skills! Here's a great example.... tried to film a huperlapse of a little practice and I'm hardly in it! 🤣🤣 oh well... Seeing so many perfect social media yogis can be intimidating at times, but I have to remind myself that being a great yoga teacher isn't reflected in social media posts at all. Being a great yoga teacher is reflected in my classes! So come along and find out for yourself!

Anyways, Happy Easter to you all! Have a great day! 🐣

Address


Telephone

+447977658315

Website

Alerts

Be the first to know and let us send you an email when Peaceful Warriors Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Peaceful Warriors Yoga:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram