Yoga Mind Balance

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Yoga Mind Balance Yoga Mind Balance offers yoga classes, 1-1 Private sessions and corporate yoga classes in Woodford, We also offer yoga retreats in beautiful locations!

We aim to provide accessible yoga classes in a safe environment allowing students to explore their yoga practices in their own unique way. Styles of yoga offered are Vinyasa Flow Yoga, Ashtanga Vinyasa, Slow Flow Yoga and Flow & Restore.

🍁HAPPY NOVEMBER!"You can't help what you feel, but you can help how you behave..."
06/11/2025

🍁HAPPY NOVEMBER!

"You can't help what you feel, but you can help how you behave..."

Happy October! 👻“The most effective way to do it, is to do it”
07/10/2025

Happy October! 👻

“The most effective way to do it, is to do it”

🌞August 2025 updates👉"Strive for progress, not perfection..."
03/08/2025

🌞August 2025 updates

👉"Strive for progress, not perfection..."

🌼JULY UPDATES"Opportunities don't happen, you create them..." 😇
04/07/2025

🌼JULY UPDATES

"Opportunities don't happen, you create them..." 😇

☀️June updates“Do what you can, with what you have, where you are..."
02/06/2025

☀️June updates

“Do what you can, with what you have, where you are..."

🌼🌷MAYMaybe life isn't going upwardAs you wish, but if you can learn from Yesterday, you can win tomorrow
04/05/2025

🌼🌷MAY

Maybe life isn't going upward
As you wish, but if you can learn from
Yesterday, you can win tomorrow

🌼Welcoming April....Be happy with what you have while working for what you want..
03/04/2025

🌼Welcoming April....

Be happy with what you have while working for what you want..

🌼HAPPY MARCH!Approach the new month with fearless goals and an open heart...
03/03/2025

🌼HAPPY MARCH!

Approach the new month with fearless goals and an open heart...

🩷Happy February! 💕"Love yourself first and everything else falls into line. You really have to love yourself to get anyt...
01/02/2025

🩷Happy February! 💕

"Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world." - Lucille Ball


ONLINE CLASS LIBRARY We have a library of over 80+ Online classes with various styles and class lengths with subscriptions as short as 1 week, which you can cancel at any time as well as single class rental and online class package options available!

HAPPY NEW YEAR 2025!Hope this year brings you all the joy, happiness and good health :)
03/01/2025

HAPPY NEW YEAR 2025!
Hope this year brings you all the joy, happiness and good health :)

ONLINE CLASS LIBRARY We have a library of over 80+ Online classes with various styles and class lengths with subscriptions as short as 1 week, which you can cancel at any time as well as single class rental and online class package options available!

🍁November - A season of recovery and preparation...
03/11/2024

🍁November - A season of recovery and preparation...

ONLINE CLASS LIBRARY We have a library of over 80+ Online classes with various styles and class lengths with subscriptions as short as 1 week, which you can cancel at any time as well as single class rental and online class package options available!

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