Yoga Mind Balance

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Yoga Mind Balance Yoga Mind Balance offers yoga classes, 1-1 Private sessions and corporate yoga classes in Woodford, We also offer yoga retreats in beautiful locations!

We aim to provide accessible yoga classes in a safe environment allowing students to explore their yoga practices in their own unique way. Styles of yoga offered are Vinyasa Flow Yoga, Ashtanga Vinyasa, Slow Flow Yoga and Flow & Restore.

💥HAPPY NEW YEAR 2026!"Approach the new year with resolve to find the opportunities hidden in each new day" Michael Josep...
01/01/2026

💥HAPPY NEW YEAR 2026!

"Approach the new year with resolve to find the opportunities hidden in each new day" Michael Josephson

Hoping 2026 brings you lots of Joy, Peace and Happiness... Carrie Au Yoga Mind Balance Helping you find your peace, harmony and balance

31/12/2025
HAPPY DECEMBER! ⛄️❄️🎄⭐️"Learn from yesterday, live for today, hope for tomorrow" - Albert Einstein
06/12/2025

HAPPY DECEMBER! ⛄️❄️🎄⭐️

"Learn from yesterday, live for today, hope for tomorrow" - Albert Einstein

🍁HAPPY NOVEMBER!"You can't help what you feel, but you can help how you behave..."
06/11/2025

🍁HAPPY NOVEMBER!

"You can't help what you feel, but you can help how you behave..."

Happy October! 👻“The most effective way to do it, is to do it”
07/10/2025

Happy October! 👻

“The most effective way to do it, is to do it”

🌞August 2025 updates👉"Strive for progress, not perfection..."
03/08/2025

🌞August 2025 updates

👉"Strive for progress, not perfection..."

🌼JULY UPDATES"Opportunities don't happen, you create them..." 😇
04/07/2025

🌼JULY UPDATES

"Opportunities don't happen, you create them..." 😇

☀️June updates“Do what you can, with what you have, where you are..."
02/06/2025

☀️June updates

“Do what you can, with what you have, where you are..."

🌼🌷MAYMaybe life isn't going upwardAs you wish, but if you can learn from Yesterday, you can win tomorrow
04/05/2025

🌼🌷MAY

Maybe life isn't going upward
As you wish, but if you can learn from
Yesterday, you can win tomorrow

🌼Welcoming April....Be happy with what you have while working for what you want..
03/04/2025

🌼Welcoming April....

Be happy with what you have while working for what you want..

🌼HAPPY MARCH!Approach the new month with fearless goals and an open heart...
03/03/2025

🌼HAPPY MARCH!

Approach the new month with fearless goals and an open heart...

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