Huni Yoga

Huni Yoga I deliver yoga as a therapeutic intervention to benefit all with additional needs. I believe in posi ‘Huni’ meaning One in Cornish!

Bess is based in Cornwall where she grew up and now lives and works supporting young people with special needs and teaching yoga. So, with strong roots in beautiful Cornwall Huni Yoga was created with a focus on developing firm foundations and sharing a sense of ‘coming home’ to your roots as a very personal and restorative experience. Bess feels that yoga has been healing and joyous in her own li

fe and so enjoys sharing this love, with the absolute belief that yoga is for everyone and is passionate about sharing the benefits of yoga with the children she works with and anyone who visits her regular class! Trained under Keren Cooksey and Amanda Brown at Falmouth Yoga Space, Bess enjoys time with our wonderful Falmouth yoga community. Bess has experienced yoga as a powerful and creative journey that continues to evolve. Bess often themes her classes around poems or myths to bring richness and depth to the practice. She instructs at a steady pace and works with clear alignment cues, embedding the roots of a posture in order to gain confidence and strength to branch out! You can expect to hear chilled-out tunes when she guides you through the transitions of a grounded flow class. You can find Bess teaching a regular Foundation class (great for Beginners to yoga) every Monday evening at 7:30pm, Falmouth Yoga Space. Following training with Jyoti Manuel at Special Yoga Foundation, Bess created Huni Yoga enabling her to share yoga as a therapeutic intervention for all children and young people with special needs. Through the healing powers of yoga we aim to support children in leading healthier, happier and more productive lives as well as empowering them to reach their highest potentials. Sessions are tailored to the needs of the child and their families; and can be run on a one to one basis or as part of a small group set-up. Also available to teach all children and teens too! Insurance through Yoga Alliance plus a full DBS certification can be confirmed. Message Bess for further information.

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15/02/2022

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Every day's a school day....

Want to know why I can show such empathy in my coaching sessions, to help you thrive??

I never stop learning, listening and growing.....

As a parent of a child with a disability, it would be easy for me to think 'I know that and get it.. '.

The reality is, I know my story and my journey inside out and by listening and learning, I grow to learn about others, and hence increase the level of empathy I can give. (there's no judgment here ❤️)

My coaching sessions, whether they are 121, or group, provide a safe space for you to talk and be listened to.

The one thing I do understand well as a SEN parent, is how connected we are to our kids, and how connected they are to us: emotionally and often physically too.

This morning was spent learning how the Yoga practise I have from the last 20 years teaching adults and children, can be expanded to include those children and families with more physical and sensory challenges.

This is something I intend to bring to families very soon, to connect the mind with the body, and the body & mind, with nature.

Thank you to the amazing Jane at Wellbeing Bees and Bess from Huni Yoga for the inspiration.

Saturday Yoga ~ get yourself booked on 🙏🥰
02/02/2022

Saturday Yoga ~ get yourself booked on 🙏🥰

Join me Saturday for some morning focus & flow 🙏 Stringers Gym Truro
20/01/2022

Join me Saturday for some morning focus & flow 🙏 Stringers Gym Truro

It would be lovely to see you on Saturdays for Yoga in Truro 🙏 Gentle Vinyasa style practice,  9-10am. X
03/01/2022

It would be lovely to see you on Saturdays for Yoga in Truro 🙏 Gentle Vinyasa style practice, 9-10am. X

29/11/2021

My friend Jane, runs the most brilliant Children’s Yoga Teacher training & mentoring. Packed with ideas and a wealth of experience Jane caters for anyone looking to share the practices of yoga to children & young people. I thoroughly recommend her courses Xx
Check out her page here:

https://www.facebook.com/wellbeingbees/

The Wellbeing Bees offers children’s Yoga and wellness classes, after school clubs, workshops and

16/10/2021

Welcome to Stringer's, the gym where fitness matters and your new favourite place to be.

22/06/2021

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuin...

01/06/2021

Join the Wellbeing Bees and Children's Yoga therapist, Bess Revell from Huni Yoga this Sunday as we explore ways we can hold space for and share the incredible practices of yoga with children and young people with additional needs.
SUNDAY 6TH JUNE 11AM-1PM
Online via Zoom

Bess is a Child Yoga Therapist at Pencalenick School; Special Partnership Trust providing specialist education in Cornwall for pupils with complex learning needs.
Bess is a yoga teacher and has completed training with Special Yoga and more recently BPS certified child yoga therapy, trauma informed; with Creative Calm in Manchester. Bess has studied Educational Professional Practice and has worked in both mainstream and now special education. She has worked to support vulnerable young people and those with additional needs for over 20 years, within schools, residential homes, children’s service and charities in London, Australia and Cornwall.
After completing a small-scale study within school, Bess in now able to passionately share yoga to some of our most vulnerable and amazing young people in Cornwall, evidencing that yoga really is for everyone of every ability or disability they may be living with.

£18
Free for current Trainees
£12 for Wellbeing Bees Graduates
BOOK NOW- www.bookwhen.com/wellbeingbees

Blog update ~ some thoughts & reflections xx https://www.huniyoga.co.uk/blog/endings
30/08/2020

Blog update ~ some thoughts & reflections xx

https://www.huniyoga.co.uk/blog/endings

August and Everything After (2020) I’ve just finished another summer read- not a particularly taxing book. Nonetheless, my investment in the characters and plot was such that I needed to reach the end and gain closure on the story. It’s always hard, I find, to then pick up the next in my

22/02/2018
A super Saturday morning with 2 young Yoginis. These girls are strong in their bodies but most importantly they are star...
30/09/2017

A super Saturday morning with 2 young Yoginis. These girls are strong in their bodies but most importantly they are starting to use their breath for calming down. 🙏❤️

Fabulous reading by the fabulous Jyoti from Special Yoga Foundation
14/09/2017

Fabulous reading by the fabulous Jyoti from Special Yoga Foundation

Jyoti Manuel, founder and Lead Practitioner at Special Yoga, explores why they believe that yoga and mindfulness approaches can benefit autistic pupils and staff in schools. Download a PDF of this article Author: Jyoti Manuel Using yoga with autistic pupils Special Yoga is an organisation that offer...

03/09/2017

Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores some parallels within the ancient practice of ...

31/08/2017

This is an informative & nicely put together little film explaining autism.

This is good fundraising idea: Let's do brunch!
25/08/2017

This is good fundraising idea: Let's do brunch!

Sign up now, it’s simple – pick a date, a venue and a menu.

23/08/2017
This morning we held a charity class in aid of Millie's trip to Cambodia in 2019. Millie & a group of young people will ...
23/08/2017

This morning we held a charity class in aid of Millie's trip to Cambodia in 2019. Millie & a group of young people will be heading off to offer their time to the community: helping to build community facilities as well as teaching out there. This is run through Camps International. Thanks to all who came today & supported, it was great to see so many new comers enjoying yoga.

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