02/08/2025
Join us for 2 nurturing & restorative seasonal events at Quinton Rectory, Northamptonshire. These unique gatherings are designed to help you realign with nature’s rhythm through simple, powerful practices rooted in Ayurveda & holistic wellbeing.
As the end of August approaches, you can feel the pull of autumn with earlier sunsets & a chill in the morning air. It’s a time of transition & the perfect moment to take some time out to reset & consider how you’d like the seasons ahead to unfold for you.
✨What you will enjoy:
Friday 29th 6.30pm Seasonal Self Care Evening a two hour end of week wind down focusing on heads & feet.
Seasonal mocktails will be served on arrival followed by luxurious footbaths & some steadying breathwork to help release the tensions of the week. After a guided practice of foot massage using specially created balm, Belinda will share her wisdom on the subject of oral health & how taking a holistic & Ayurvedic inspired approach to caring for the oral microbiome pays dividends. Belinda will also be teaching us some Indian head massage basics, a lovely self care practice to take into the months ahead. The workshop will conclude with a yoga Nidra practice & a cup of soothing herbal tea.
Saturday 30th - Shifting
Seasons Day Retreat
We begin our day with an Introduction to Ayurveda Workshop, learning the way our unique Ayurvedic constitution (or Dosha) affects our day to day. Take a dip in the natural swimming pond, or spend time exploring the gardens before we gather for a simple seasonal lunch of soup, salads & homemade bread. In the afternoon, we’ll spend some time thinking about intentions for the cooler months, before settling back for an extended session of total relaxation as we’re transported to the sounds of Jojo’s singing bowls whilst you enjoy mini Indian head massage treatments from Belinda & receive Reiki from Emma.
At the end of the day, we’ll enjoy herbal tea & homemade cake before you float home with a small gift from us in tow.
Spaces are limited to keep the experience intimate.
Reserve your place now && treat yourself to some well deserved deep rest& & nourishment.
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