26/08/2025
Fibre maxxing = Huge smoothies, buckets of oats, mountains of raw veg… 🤔 Looks impressive, but your gut isn’t asking for “more, more, more.”
It’s asking for balance. 🌱
Check out our latest blog where we share 5 small, science-backed shifts that really support digestion — no extremes required 💚
👉 Read now: https://positivesciencepeople.uk/blogs/news/beyond-fibre-smarter-ways-to-support-your-gut-health-every-day
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