Claire Lou Robinson

28/08/2025

I had the pleasure of speaking Cheryl Spears Spear-Net - Networking with a Difference! Lunch Lab 🙏🏼🩷 what a beautiful audience you were today 🥰

I spoke about how depression has been normalised and how it's not normal to be living in a low vibrational state for months, years or decades 💯 I see lots of clients in their 60's where they have never felt happy as they've lived their life in constant negative emotions - sadness, anxious, stressed, overwhelm to name a few 😭

People become without realising addicted to negative emotions and their thoughts simply make them sick 🤮

With NLP (Neuro-Linguistic Programming) I coach my clients how to positively re-programme their mind whilst also going back on their timeline to clear down past 💩 that's not theirs to be carrying - this could be negative emotions, trauma, limiting beliefs.

Stepping into your power and taking control of your mind health is the most beneficial thing you can do for your health & wellbeing 🙏🏼🌈🌠

If you're struggling with your mind health or wanting to invest in your teams Mind Health feel free to DM me 👋 I would love to help you all get back into alignment with who you really are ✨️✨️✨️
Lynsey Newsome Vicki Gatenby Christine Huntington Andrea Scott (FMAAT, ATT) Andrew Wattsford Emma Mulligan Emma Barugh, MA Chartered FCIPD Saheed Rashid Lucy Critchlow Jen Jarvie FHEA, IAFC, ABP, M.A.B.I Marc Winter Helen Gorman Gary Walsh Emma Ditchburn Natalie Crawford Christine Spencer Craig Jiggins Dawn Telford Louise Cooper

27/08/2025

Join is tomorrow on their beautiful terrace for In Person Connections (North East Networking 🌞😎

We are a membership group, at the minute it's only £20 per month to join and you can visit all our venues 🙏🏼

Click the link below 👇 to get your FREE ticket - you can visit twice before you decide to join and will get your first month FREE ✅️

Look forward to seeing you there 🙂

25/08/2025

I see lots of clients where they have spent all their lives people pleasing and they're now in a position where they are completely lost 😪 don't know who they even are any more because they've been pleasing everyone else instead of themselves 🤷‍♀️

A lot of the time, this comes from childhood where they were trying to please a parent in order to gain love or they had to put a mask on and behave in a particular way to be rewarded 😭 so even when they were little, they weren't being authentically them. This then becomes an unconscious habit throughout life 💯

During our time together, I combine NLP (Neuro-Linguistic Programming) & Timeline Therapy to go back on their timeline to clear down any past limiting beliefs/decisions, trauma, negative emotions so they feel like a weight has been lifted from their shoulders 🙏🏼🌈🌠

Your past conditioning is not always the truth and certainly not serving you so clearing it all down is the most liberating and freeing thing you can do ✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️

Your job is to make YOU happy, not anyone else 😉

14/08/2025

Another great Person Connections networking event at Victors on their beautiful terrace on the Quayside 😎🌞

Thank you to everyone who joined us and John Attridge for being our Guest Speaker sharing his tips on Sales 💰 we're grateful to you for sharing your wisdom, experience and knowledge 🙏🏼

Our next meeting is Thurs 28th Aug 1.30pm - click the link below to book your FREE ticket 👇

We are building a membership group which is currently only £20 per month and for this you can visit all our venues to help grow your business! 🔥💪

Steve Bodtenberg Carol Stoker
Craig Shamsul Wahid Ryan Elliott Assoc CIPD Russell Mills Mark Sidney Howard Little - FSB Membership Advisor

07/08/2025

Do you feel you are constantly absorbing other peoples moods? It's not your job to carry their weight 💯

Stop hanging around people where their default setting is always sad, mad, stressed, frustrated, angry 😡😤🥵 digging in the 💩

You can drown trying to save someone who's not reaching for shore 🌊

If someone you know is addicted to their own misery, don't let them drain the light you have worked too hard to re-claim 🌈🌠🙏🏼

That might make you the bad guy in their story but that's ok 🥰

Stop being everything to everyone because now you can be something for YOURSELF 🥳⭐️🌊🌈

02/08/2025

I see clients where they're in their 60's and 70's and gone through their entire life never feeling happy or content because they have always been in a low vibrational state 😭 either stressed, anxious, overwhelmed, worried, sad, feeling hurt or anger 💔

Depression has been normalised, I'm here to tell you it's not normal to be living your life here like this for long periods of time 💯 of course you need to feel the highs and lows of life but you shouldn't be feeling 'depressed' for weeks, months, years & decades!

With NLP (Neuro-Linguistic Programming) we conscious re-progamme your mind so you can take control of the thoughts you're giving your time to 🤔 how you feel 🤗 and how you're choosing to respond to situations ⭐️

I also combine this with Timeline Therapy so we go back on your timeline to clear down anything from youe past that's not yours to carry 🙏🏼 trauma, abuse, negative emotions, limiting beliefs to name a few 🩷 when this happens you feel like a weight is lift off your shoulders, feeling so much lighter which means to can deal with what ever life throws at you 👊

This therapy gives you the bounce back ability so if you get knocked down, you get back up faster each time 💪

If you're open and ready for change, change will come easy for you, complete my online form below 👇 and I'll be in touch to get your first session booked in. Sessions can be done in person at Sunderland or online.

You're here for a very short time 🌠 your life should feel good to you 🌈 you deserve to be HAPPY 🙂

28/07/2025

https://www.facebook.com/share/p/16t8K4Jw4U/

💔 Steve Jobs’ Final Words – A Billionaire’s Reflection at 56

"I reached the pinnacle of success in the business world.
In many people’s eyes, my life was the ultimate triumph.
But beyond work… there was very little true joy.

Now, lying in a hospital bed, looking back at my life, I see it differently.
All the recognition and wealth I once took such pride in…
Pale and fade in the face of death.

You can hire someone to drive your car or manage your finances.
But you can’t hire someone to bear your illness for you.
Or to die in your place.

Material things lost can often be found again.
But there’s one thing that, if lost, is gone forever—life.

No matter where you are on your journey,
a day will come when the curtain falls.

So, love your family.
Cherish your partner, your children, your friends.
Take care of them. Appreciate them.

With age comes clarity. And you begin to understand:

🕰 A $30 watch and a $300 watch show the same time.
🚗 A $30,000 car and a $150,000 car drive the same roads and reach the same destination.
🍷 A $10 bottle of wine and a $1,000 bottle can both give you a headache.
🏡 A 100 m² house and a 1,000 m² mansion won’t save you from loneliness.
✈️ And first class won’t help if the plane is going down with everyone aboard.

Real happiness is simple.
It’s having someone to laugh with, to talk to, to hug, to sit in silence with,
to remember with… or simply to exist alongside.

And above all:
Don’t teach your children to be rich.
Teach them to be happy.
Because when they grow up, they should know the value of things—
not just their price.

— Steve Jobs 🕊

26/07/2025

Calling all men & women 📢

If you're feeling stressed, overwhelmed, anxious or perhaps just need a day to get away from the stresses of 'life,' come join us Sunday 17th August 11.15am-3.15pm for our next Beach Retreat 🏖🌊

Ema Mussynew and I have a jam packed event with so much activity to feed your mind, body and soul 🌈🌠🙏🏼

The day will include...
🏖Opening circle
🏖Mindfulness walks & talks
🏖Angelic reiki, sound, grounding meditation
🏖Lunch stop off - bring your own
🏖Tarot card readings
🏖Mind health session
🏖Optional sea dip 🌊 bring your swim suit/shorts
🏖Closing circle

Exchange - ONLY £25 😉 teens go FREE with every adult ticket ✅️

Click the link below to get your tickets 👇

YOU deserve to take the day out for YOU to reset your mind, body & soul🙏🏼🌠🌈

17/07/2025

Another great meeting today with In Person Connections (North East Quayside ☀️😎 our members are really starting to get to know each other not only in business but on a personal level 🙂

Today, we shared about our businesses, how we could support each other but were also vulnerbale sharing what challenges we were facing so we could discuss solutions 🙏🏼

We also did a little mind health taster taking some advice from that older, wiser self 🌠🌈

Thank you to Amy Cowie for looking after us on your beautiful terrace ☀️☀️

So good to see you all John Robinson Henry Malton Janet Ewens Ⓥ 🌱 Amy Cowie Howard Little - FSB Membership Advisor Nicholas Pamment Johnson Steve Bodtenberg

We look forward to seeing you back at Gusto Thurs 31st July 1.30pm-3pm ✅️

Click the link below to join us 👇 and find details of all other events.

11/07/2025

Come join Ema Mussynew and I for our next Beach Retreat 🏖🌊☀️ we'll make sure you have the most blissful day, loads of FUN 🤣 and make new beautiful connections 🫶💫✨️ click the link below to get your tickets 👇

If you have a teenager wanting to join us for FREE, just drop me a message 🙂