Fitfish

Fitfish We also believe that to serve him to our full ability we need to be equipped physically, spiritually and emotionally in order to reach our potential in Him.

Retreats and Resources allowing Christians the space and support to work on their physical, spiritual and emotional health so that they can be fit for MORE of what God has in store! At Fitfish we believe that God has an individual, specially designed, exciting and fulfilling purpose for you and that you will be at your most alive and satisfied when you are serving him in the way that he has intended. So come along on one of our retreats and discover MORE of what God has in store for you! We look forward to meeting you and supporting you to fulfil your potential! We hang out more in our Facebook group Motivationfish :-)

Your August Fitfish for a Fiver Pack is Here!If you're already a member, your brand-new pack is now live in the portal —...
01/08/2025

Your August Fitfish for a Fiver Pack is Here!

If you're already a member, your brand-new pack is now live in the portal — and it’s full of things to bless your body, spirit, and soul during the summer!

This month’s Bible Reflection is all about staying gently connected to the things that nourish us, even when routines shift, based on Galatians 6:9.

You’ll also find:

* A 5-minute Christian meditation to help you be still and reconnect with God
* 5 brand new nourishing recipes, including Bounty Balls, Apple & Cinnamon Granola, and a comforting Chickpea & Cauliflower Curry
* New worship workouts and movement sessions to help you care for your body
* And don’t forget, the Fitfish Food Assistant is now included! Use what’s in your cupboard to generate simple, healthy recipe ideas in seconds

Not a member yet? It’s just £5/month — and we’d love to welcome you.

What a great weekend! Pictures from our Fitfish retreat!
09/07/2025

What a great weekend! Pictures from our Fitfish retreat!

09/07/2025

What a fab time we had on our retreat!

Recipes that will be hitting the Fitfish for a Fiver membership tomorrow 🙂
03/07/2025

Recipes that will be hitting the Fitfish for a Fiver membership tomorrow 🙂

16/06/2025

Just £5 per month

Lovely feedback from our retreat at the weekend!
11/06/2025

Lovely feedback from our retreat at the weekend!

As always a lovely start to our Fitfish retreat!
07/06/2025

As always a lovely start to our Fitfish retreat!

The June Fitfish for a Fiver pack has landed!Which recipe will be your favourite?Want 5 recipes like this every month, p...
04/06/2025

The June Fitfish for a Fiver pack has landed!

Which recipe will be your favourite?
Want 5 recipes like this every month, plus loads of other benefits?

Come and join us! 😊

⚖️ How does the word “scales” make you feel?Do you feel motivated and encouraged…Or a bit anxious, frustrated, or deflat...
02/06/2025

⚖️ How does the word “scales” make you feel?

Do you feel motivated and encouraged…
Or a bit anxious, frustrated, or deflated?

If you’re someone who can use the scales without letting the number affect your emotions—amazing! 👏 But for many of us, that little number can carry way more weight than it should.

💭 Imagine this:
You’ve been making healthy changes, feeling more energised, your clothes feel looser... You step on the scales hoping to see progress—and instead, the number goes up by half a pound. 😞 Sound familiar?

Here are 3 important questions to consider about your relationship with the scales:

1️⃣ What do you want from the scales?
Are they actually giving you helpful feedback—or just dictating how you feel about yourself? Could other signs of progress be more meaningful?

2️⃣ Are you expecting your body to perform on demand?
Our weight fluctuates daily due to water, hormones, sleep, and more. A single number doesn’t reflect the full story.

3️⃣ Do the scales lead to unhealthy comparisons?

Are you chasing a number from years ago, or comparing yourself to someone else? Your worth isn’t tied to a number.

💡 So what can you use to measure progress instead?

✨ How You Feel – More energy, better sleep, fewer symptoms? That’s real progress.

👚 How Your Clothes Fit – A more flexible, practical way to see physical change over time.

📏 Waist Measurement – A great way to track changes in body composition without obsessing over pounds.

❤️ Progress is about more than weight. It's about health, strength, confidence, and freedom.

👉 If the scales are messing with your mindset, maybe it’s time to take a break—or ditch them altogether—and try a new way to measure your journey. What could that look like for you?

Let us know what works for you, or what you’re trying out! Let’s support each other in healthy, sustainable ways. 💬👇

Feedback from our weekend retreat :-)
20/05/2025

Feedback from our weekend retreat :-)

Look what's heading your way in the May Fitfish for a Fiver Pack! Which one do you like the look of?
07/05/2025

Look what's heading your way in the May Fitfish for a Fiver Pack!

Which one do you like the look of?

🌟 Exciting News! Fitfish for a Fiver is Officially Relaunched! 🌟I’ve been meaning to do this for ages… and now it’s fina...
02/05/2025

🌟 Exciting News! Fitfish for a Fiver is Officially Relaunched! 🌟

I’ve been meaning to do this for ages… and now it’s finally happening!

You know those low-cost monthly subscriptions that give you MASSIVE value and help you make real changes in your life? I’m part of a few myself, and one day I thought… “Fitfish needs something like that!” 🙌

✨ So I created it: a low-cost Christian well-being membership that brings together faith, food, and fitness - all for just £5/month!

When you join Fitfish for a Fiver, you’ll get:

🥗 5 nutritionist-approved, ultra-processed-free recipes each month
📖 A Bible reflection to nourish your spirit alongside your body
💃 Unlimited live worship workouts (6 classes/week!)
🎧 A playlist of all class recordings to move when you want
🎁 A surprise each month: interviews, cheat sheets, Q&As, and more
💬 PLUS… new ideas I’m brewing, like lunchtime Zoom meetups or exercise parties 🎉

And yep - it’s just £5/month. Because I want as many people as possible to have the tools to care for their body, spirit, and soul. 💛

If you’ve ever wanted a gentle nudge, some structure, and a whole lot of encouragement with Jesus at the centre - this is it.

💫 Ready to join or want to know more? Just pop a comment below or send me a message!

Already a member? Give me an emoji!

Let’s do this together 🙏💪

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