25/02/2026
I’m warmly inviting you to our next Women’s Circle this Sunday at 2pm at .yoga.
This is a deeply embodied workshop exploring self-image and body image — creating space for softness, self-acceptance, and peace in the body you live in.
Together, we’ll gently explore the layers of shame, guilt, and fear that have taught us to hide — especially the fear of being seen and expressing ourselves freely.
This is not about fixing your body.
It’s about coming home to it.
We’ll begin loosening the grip of beauty standards and reconnecting with your own definition of beauty.
You’ll learn to relate to your inner critic with awareness instead of obedience — and practice showing up without shrinking.
Your body is your home.
You deserve to feel safe in it.
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What’s included:
• A guided sharing circle in a safe, confidential space
• Gentle work with limiting beliefs around beauty and worth
• Practices to cultivate appreciation and self-respect
• Intuitive movement, gentle yoga, and deep relaxation
• Integration to help you carry this work into everyday life
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The take-away:
After the workshop, you may begin noticing your inner dialogue more clearly. Old thoughts may still arise — but you’ll have the tools to separate truth from conditioning.
Even if confidence is still growing, you’ll move through the world with more steadiness, compassion, and courage.
Less shrinking.
More inhabiting.
If you feel a quiet yes in your body, you’ll find the booking link in my BIO.
With love,
Emilia
