Working within a home environment, you are free to speak without fear or defences in a trusting non-judgemental environment. As we work together, we will explore the challenges that you are facing and find ways to enable you to move forward with a positive future. Making the decision to seek counselling can feel daunting, please be assured it’s the first step to a positive outcome. Friends and family are great for support, but sometimes we hold back to protect them and ourselves. Seeking a counsellor can really assist you to find the answers within you, the benefits of counselling are you are not alone, that you are heard, and you have the space to explore your feelings and then you are able to process. Talking really does open the mind to feel understood. I will encourage and support you on your journey. What to Expect
Once you have made contact, I can give you a brief call if you wish, to answer any questions you may have, then if you are happy to book an appointment we can arrange this. I will then text you to confirm all the details. It may be helpful for you to think about what you want to gain from counselling. The first session is very informal so please do not worry; this session is more of a two-way session for me to gain the whole picture. We can work together to unpick why you are feeling the way you are and break it down into easy sections for us to work together to find the solutions to your concerns. For most clients I like to work with fortnightly appointments, but this is something we can discuss. I am on a register that has been accredited by the Professional Standards Authority (National Counselling Society) and have a clean disclosure and barring service check (DBS) record. Please feel free to get in touch to start you journey. Counselling can be life changing. I am happy to support you with any issues that you may be facing. These include, but are not limited to:
* Bereavement
* Loss
* Depression
* Anxiety
* Anger
* Low Self Worth
* Loneliness
* Abuse
* Eating Disorders