Fit 2 Sparkle

Fit 2 Sparkle I help busy women and mums transform their bodies with simple yet effective exercises that can be do Do you lack motivation and need someone to push you?

Hello ladies, my name is Rebecca Oladele and I run the Fitness and Nutrition company, Fit2Sparkle. I help working women and busy mums to get fit and healthy with quick, simple and effective exercises that help boost their mood, energy levels, increase weight loss and improve their strength and confidence. I also teach women to make better food choices to enable a healthy body inside and out. Motiv

ating, guiding, helping, and building women is my passion, it's what I do! I have been successfully running my business for over 5 years now. As a certified Personal trainer, nutrition advisor, pre and post natal specialist, weight management and GP referral instructor and a core strength specialist I have had the privilege of helping women achieve renewed confidence, strength and amazing weight loss and fitness results. I have been able to support close to 100 women in achieving the right exercise and nutrition balance through 1-2-1s, virtual/online personalised exercise programs and meal plans that fit into their lifestyles and busy schedules. I believe every woman has a right to feel fit, healthy, strong, confident and sparkle in order to fulfil their life purpose. Come on board today and let me help you transform your life. www.fit2sparkle.co.uk

Fit2Sparkle provides one-2-one fitness regimes, plans and resources for the every day woman. In addition I also provide weight management advice and nutrition plans, ebooks with tips on how to sparkle inside and out. I have got lots of stuff to keep you healthy and sparkling all year. The best bit is I come to you so you do not have to worry about the journey!!! I fit into your schedule and help you make the changes you need to be the best YOU that YOU can be. My 1-2-1 sessions will help you on your way. To save cost or for extra motivation, grab a friend and I will train you both together. Are you motivated enough to exercise on your own but just need guidance on what exercises work your trouble spots? Are you pressed for time and have no idea how to fit exercise into your busy lifestyle? Log on to www.fit2sparkle.co.uk and order a fitness plan today. Let me design a programme to suit you and your needs. Order now and get a FREE get fit and sparkle ebook. Do you need simple direction on what to eat? Order a diary analysis today. For just £10 I can guide you through your current eating habits and advise you on changes or adjustments as necessary. For detailed guidance and instruction on food choices to help you live long and healthy, order a nutrition plan today and get a FREE copy of my nutrition tips ebook. My e books are excellent to help you sparkle everyday of the year, grab a copy of my Get Fit and Sparkle ebook and my Nutrition tips ebook and make the change today towards a healthier and happier you!!!! With so many service and products what have you got to lose? Log on today!!!

17/05/2025

Cinderella is back from the ball and is back to reality 😢 Warning; This is an honest and vulnerable post… I have refused treatment for the past 9 weeks because of the side effects and the anxiety about having a reduced quality of life. I burst into tears in my oncologists office telling her I’d rather not take all these meds and risk the cancer coming back than live life with no quality of life. .. After she assured me that we can change the dosage, swap the drugs if need be, I succumbed to the treatment but said I want to finish my marathon, retreat and model show first. So here we are today!!! True to my word I took my meds this morning. I’m anxious and teary but like she said, why go through surgeries, chemo and radiotherapy just to risk the cancer coming back by refusing further treatment…. The fact is although the drugs kill the cancer cells, they also affect healthy cells. The thought of living with nausea, loss of appetite, painful joints, diarrhoea, chronic fatigue, a compromised immune system and more for the next decade is NOT my idea of living… However I may not get all of these side effects so let’s just watch this space. I appreciate all your love and support through this battle and journey, it means a lot 😘

It’s world cancer day… What I’ve learnt on my own personal journey battling this disease is that I’m stronger than I tho...
04/02/2025

It’s world cancer day… What I’ve learnt on my own personal journey battling this disease is that I’m stronger than I thought I was and there is life after a cancer diagnosis and battle. I’ve discovered that my life will never and cannot ever be the same again. I have to navigate and find my new normal. Even though I’m broken, battered and bruised, I have made it through and I can move forward with my scars. Cancer is one of the leading causes of death worldwide but early detection is so important as it could be the difference between life and death. On average someone in the UK is diagnosed with cancer at least every 90 seconds and someone dies from it every few minutes.
I’ve learnt to be more appreciative and thankful. Life is short and precious we shouldn’t waste it. I have learnt not to sweat the small stuff, it’s a waste of my energy. I have found out those who truly love and care for me. Some strangers, followers and acquaintances have shown me more love and consistent care than people l thought were in my corner. I have learnt that everyone’s journey is different, I can’t compare!!! There are so many different drugs and treatments, even if you have the same type cancer it doesn’t mean you will have the same drugs or treatment. Most importantly I’ve learnt that I’m a warrior, a phoenix rising from the ashes and NOTHING will keep me down. I choose to live, I choose to fight, I choose life.

Happy Friday my lovelies. Stay fit, stay strong, stay healthy and stay happy. Take time to wind down from the stress of ...
28/06/2024

Happy Friday my lovelies. Stay fit, stay strong, stay healthy and stay happy. Take time to wind down from the stress of the week. Eat, rest, exercise, laugh, dance, socialise, be happy. I love you all 🥰❤️😘

Address

Rainham

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 6am - 4pm
Sunday 6am - 4pm

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