T Ridge Sports Therapy

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T Ridge Sports Therapy I treat clients with musculoskeletal injuries, utilising a combination of rehabilitation techniques and corrective exercises.

I have a BSc in Sports Therapy from Gloucestershire University. A Sports Therapist specialises in the prevention of injury, and treatment, and rehabilitation of existing conditions, restoring clients to their optimum level of fitness, regardless of age or physical ability. For more information visit www.tridgetherapy.com

28/07/2025

EDIT: APPOINTMENT TAKEN.
🚨APPOINTMENT AVAILABLE 🚨

-Saturday 2nd August at 12:45

Contact me on here or text : 07896353487

24/06/2025
📣 Price Update – Effective 1st July 📣I hope you’re all keeping well! I wanted to let you know that, starting from 1st Ju...
03/06/2025

📣 Price Update – Effective 1st July 📣

I hope you’re all keeping well! I wanted to let you know that, starting from 1st July, there will be a small update to my pricing:

🔹 Initial Consultation – £55
🔹 Follow-Up Appointment – £48

This change reflects the rising costs in business overheads and the general increase in the cost of living. I’ve done my best to keep this adjustment as minimal as possible while continuing to provide the level of care and service you deserve.

Thank you so much for your continued support!
If you have any questions or would like to book in, feel free to get in touch

Many Thanks
Tim

Working on your birthday is a lot more fun when there are presents involved! A big thank you to all my lovely clients fo...
08/05/2025

Working on your birthday is a lot more fun when there are presents involved!
A big thank you to all my lovely clients for your continued support!
(And for the occasional surprise gift that makes being self employed tolerable 😂)

28/01/2025

🏝️HOLIDAY NOTICE 🏝️

After two long years of massaging and rehabbing people, I’m finally taking a break from 7th to 15th February (yes, even my hands need a holiday).

Don’t worry, I’ll be back and have some spaces from 25th February onwards.

Thanks for your patience—try not to injure yourselves while I’m gone 🏋️

Many thanks,
Tim

20/01/2025

EDIT: APPOINTMENT TAKEN
❌CANCELLATION APPOINTMENT AVAILABLE❌

Wednesday 22nd January- 13:15

Call or Text: 07896353487

27/11/2024

🎄Christmas Dates/ Appointments🎄

Appointments for December are filling up quickly, and there are only a few slots left before the Christmas holidays. If you’re planning to book a session, please get in touch as soon as possible to secure your spot!

I’ll be working until the 23rd of December and will return on the 3rd of January. Don’t miss the chance to book before the break!

25/11/2024

EDIT: APPOINTMENT TAKEN
🚨CANCELLATION🚨
🏋️APPOINTMENT AVAILABLE🏋️

Saturday 30th Nov at 11:30

Contact me on here or - 07896353487

15/10/2024

EDIT: APPOINTMENTS TAKEN
❌APPOINTMENTS AVAILABLE THIS WEEK:❌

- Thursday 17th October at 2:30

- Saturday 19th October at 11:30

For more information visit:

https://www.tridgetherapy.com

To book: Call or text- 07896353487

08/10/2024

EDIT: APPOINTMENT TAKEN
❌APPOINTMENT AVAILABLE❌

Thursday 10th October at 2:30

Book now!

Text: 07896353487

Or contact me on here 👍

30/09/2024

EDIT: APPOINTMENT TAKEN
❌🏋️APPOINTMENT AVAILABLE🏋️❌

Friday 2nd October at 2:30

Book now!

Text: 07896353487

Or contact me on here 👍

Address


Opening Hours

Monday 08:00 - 20:00
Tuesday 09:00 - 19:00
Wednesday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 09:00 - 20:00

Telephone

+447896353487

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Our Story

I treat clients with musculoskeletal injuries, utilising a combination of rehabilitation techniques and corrective exercises. I have a BSc in Sports Therapy from Gloucestershire University. A Sports Therapist specialises in the prevention of injury, and treatment, and rehabilitation of existing conditions, restoring clients to their optimum level of fitness, regardless of age or physical ability. For more information visit www.tridgetherapy.com