Jon Burgess Wellbeing

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Jon Burgess Wellbeing

Helping you to look, feel and function better

26/06/2025

So good to be back delivering my workplace wellbeing workshop ‘Getting to the Core of health… The Gut’ supporting the wellbeing of the leadership team at The Fairlawns Hotel & Spa. Great fun and interaction with such a fantastic team. Everyone has a clear action plan of action they’ve chosen to taken to move forwards with health.

27/02/2025

What a beautiful space for todays workplace wellbeing workshop.

It was a pleasure to work with the leadership team at The Fairlawns Hotel & Spa delivering todays workshop ‘Eating for Energy’ 💫

It was interactive and fun as we broke down 5 key areas of nutrition

🍏 why we eat
🍏 how to eat
🍏 when to eat
🍏 where to eat
🍏 what to eat

Everyone created their own action plan and knows their own motivation for creating positive change.

I’m excited to hear the positive
impact these changes have when I return in 4 weeks time.

25/10/2024

It’s been a very mixed bag this week.

Lots of positive events and meetings work wise.

💫 Delivered 3x Workplace Wellbeing Workshops. One for Wootton Park Retreats and two for Broadstones Solutions Ltd

💫 Some fantastic conversations exploring possible collaborations

😢 Personally it was sad to learn of the passing of my uncle who I have lots of fun memories spending time with at Xmas and holidays in North Wales. I’m grateful for him being in my life.

💥 And then had a nasty injury to my leg playing football on Wednesday night. Wasn’t good when I couldn’t put any weight on my leg! After X-Ray I felt lucky 🍀 that it came back clear 👍🏻

🤗 Now it’s time to share an evening with fabulous friends

⚽️ And then look forward to Eva’s match tomorrow

Life is for living

Wishing all my Facebook friends an enjoyable weekend

16/10/2024

Ready for todays Workplace Wellbeing Workshop ‘Eating for Energy’ at Martin & Co Leamington Spa supporting the team to feel & function better personally and professionally

09/10/2024

I LOVE delivering Wellbeing webinars!

Todays webinar was ‘360 degree approach to mental wellbeing’ for a fabulous charity called Lionheart.

Every webinar focuses on practical actions that can be implemented and participants creating their own action plans.

It’s all about positive change and taking care of ourselves and each other 💫

10/09/2024

What a warm and friendly team they have Fairlawns Hotel & Spa, Aldridge

Great day meeting the team and supporting them with their health.

Cholesterol and glucose testing, blood pressure checks and health coaching.

15/08/2024

WOW!!!

It’s official….. 600x
21 Day Nutrition & Gut Health Programmes!!!

Congratulations 🎉 to Jo Ciriani for being the 600th programme. She gets some fabulous freebies to enjoy 🤩

What an absolute pleasure it is to have guided literally hundreds of people to be feeling and functioning better day to day. In my 30 years in health and fitness this programme has been the most transformational I’ve delivered….I love it!!

If you’re ready to take control of your health, live with more energy, support your gut health, get better sleep, claim your waist back, boost your mood and much more then message and get in touch to book your free discovery call and get more information.

21 Day Nutrition Kick Start with Jon

01/08/2024

First week back at work since my holiday and loved my morning supporting the fabulous team at Broadstones Solutions with two of my workplace wellbeing workshops
‘Sleep Well Solutions’ and ‘Raising Resilience’.

These are guys are alway very engaged, interactive and fun and they always go away with a clear action plan to make improvements that make a difference.

27/06/2024

Today is the last day to benefit from the hot summer sale 🔥🤩

15% off everything (including 21 Day Nutrition/gut health kick start programme). Save up to £38!!

And FREE SHIPPING!!!

Or start taking steps to enjoying more energy and better health with ‘Performance Greens and Performance Beets’ 👌

Comment below or DM ‘HOT SUMMER SALE’ for more information or to order

13/06/2024

Excited and grateful to be a finalist in Businessman of the year award. Wish me luck 🍀

16/05/2024

Mental health awareness week chapter 2

13/05/2024

So today is the first day of mental health awareness week 🧠 and it’s great to kick it off by delivering a couple of webinars for the fabulous LionHeart RICS

‘360 degree approach to Mental Wellbeing’ and ‘Move your way to Better Mental Health’

A great turnout, lots of interaction and inspiring to see the commitment to positive change

I feel truly grateful for the opportunity to share my years of experience in health and wellbeing and help others to feel and function better.

Address

Telephone

+447787502544

Website

http://Www.jonburgesswellbeing.co.uk/

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