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https://helpukrainewin.org/On February 24th, Putin ordered a massive invasion of Ukraine, a European democracy of 44 mil...
01/03/2022

https://helpukrainewin.org/
On February 24th, Putin ordered a massive invasion of Ukraine, a European democracy of 44 million people. It is an act of aggression, the likes of which have not been seen in Europe since World War II.

For this reason, we've created Help Ukraine Win, a collection of resources and information on how foreigners can help the people of Ukraine fight back and defend their freedom.

We will appreciate your support.
https://helpukrainewin.org/

Russia attacked Ukraine. How to help?

Exposing The Truth About Menthol Ci******esOn 20 May 2020, a law came into force in Britain prohibiting the sale of Ment...
20/05/2020

Exposing The Truth About Menthol Ci******es

On 20 May 2020, a law came into force in Britain prohibiting the sale of Menthol ci******es. This name includes all kinds of flavoured ci******es.

In addition to ci******es with different flavours, filters, paper and capsules containing flavourings will disappear from the shelves. Thin ci******es will also not be available in Britain.

Why menthol ci******es?

When you breathe, the menthol fragrance masks the smell of smoke. In addition, menthol has a cooling effect and can reduce coughing and throat discomfort for many smokers.

Doctors say this is why young people believe in less harm from menthol ci******es. And research shows that that's why young people are more likely to buy menthol ci******es...

In fact, smokers often inhale this smoke deeper, hold it in their lungs for longer and put themselves in even greater danger.

Moreover, menthol cigarette smokers on average smoke more than others and are less likely to quit. The problem is that quitting smoking menthol ci******es is more difficult for many people than it is for others: the main reason is that it tastes better.

"Menthol ci******es make teenagers more likely to start smoking and become addicted. Banning ci******es will keep them from selling, and it will be easier for smokers to quit this addiction," says Deborah Arnott of Action on Smoking and Health.

Philip Morris, British American To***co and Japan To***co tried to challenge the law but lost in court.

IMPORTANT!!! Coronavirus 2019-nCoV Update
29/01/2020

IMPORTANT!!! Coronavirus 2019-nCoV Update

29.01.2020 IMPORTANT!!! The number of victims of coronavirus in China has reached 131. The number of pneumonia caused by Coronavirus 2019-nCoV in China on Wednesday morning, January 29, reached 5,515 people, the number of deaths rose to 131. There are already confirmed cases of coronavirus in Thaila...

I am 55 years of age, but I feel as if I am 25.Here is my current health status 💪Do you want to feel the same? Link in b...
20/01/2020

I am 55 years of age, but I feel as if I am 25.
Here is my current health status 💪

Do you want to feel the same? Link in bio 🔗

11 Reasons Why Real Foods Help You Lose Weight
17/01/2020

11 Reasons Why Real Foods Help You Lose Weight

To lose weight long-term, you don't need crash diets or boot camp. Instead, start by simply replacing processed foods with real foods.

The Top 10 Benefits of Regular Exercise
16/01/2020

The Top 10 Benefits of Regular Exercise

Exercising regularly has many benefits for your body and brain. This article explores the top 10 benefits of regular exercise, all based on science.

15 Incredibly Heart-Healthy Foods
15/01/2020

15 Incredibly Heart-Healthy Foods

Diet plays a major role in heart health. Eat these 15 heart-healthy foods to keep your heart in top condition.

How Much Vitamin D Should You Take For Optimal Health?
14/01/2020

How Much Vitamin D Should You Take For Optimal Health?

The amount of vitamin D you need depends on several factors. This article explains exactly how much vitamin D you should be taking.

How to Lose Weight Fast: 3 Simple Steps, Based on Science
13/01/2020

How to Lose Weight Fast: 3 Simple Steps, Based on Science

A simple 3-step plan to lose weight fast, along with numerous effective weight loss tips. All of this is supported by science (with references).

How Long Does It Take for a New Habit to Stick?
12/01/2020

How Long Does It Take for a New Habit to Stick?

Spoiler alert: It isn't actually 21 days. Read on to learn where this figure came from, how long it actually takes, what you can do to maximize your efforts, and more.

9 Popular Weight Loss Diets Reviewed
11/01/2020

9 Popular Weight Loss Diets Reviewed

Many weight loss diets exist and each claims to be the best. This is a review of the 9 most popular weight loss diets and the science behind them.

12 Science-Based Benefits of Meditation
10/01/2020

12 Science-Based Benefits of Meditation

Meditation is the process of training your mind to focus and redirect thoughts, and it can improve your quality of life. Here are 12 benefits of meditation.

The 7 Best Hangover Cures (Backed by Science)
09/01/2020

The 7 Best Hangover Cures (Backed by Science)

Hangovers are a common side effect of alcohol consumption, but luckily, there are ways to lessen their severity. Here are 7 science-backed hangover cures.

21 Reasons to Eat Real Food
08/01/2020

21 Reasons to Eat Real Food

Real food is whole, single ingredient food that is low in additives and rich in nutrients. Learn 21 reasons why real food is the key to good health.

Whole-Foods, Plant-Based Diet: A Detailed Beginner's Guide
07/01/2020

Whole-Foods, Plant-Based Diet: A Detailed Beginner's Guide

A whole-foods, plant-based diet can help you lose weight and improve your health. Here is everything you need to know about a plant-based diet plan.

Can Coconut Oil Help with Hair Growth?
06/01/2020

Can Coconut Oil Help with Hair Growth?

Coconut oil seems to be a miracle ingredient, and some people say it helps with hair growth. But what does the research say?

5 Ways to Support a Co-Worker with a Chronic Illness
05/01/2020

5 Ways to Support a Co-Worker with a Chronic Illness

A new survey found that 88 percent of people have concerns about their ability to support a co-worker with a serious medical condition. Here's how you can help.

Saturated and Unsaturated Fat: What’s the Difference?
04/01/2020

Saturated and Unsaturated Fat: What’s the Difference?

Dietary fat has a bad reputation, but fat isn’t necessarily a bad thing. Your body actually needs fat for energy and to process certain vitamins and minerals. Learn how saturated vs. unsaturated fats stack up and what this means for you.

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