Learn Yoga Now

22/12/2023

16/11/2023

Weekly yoga classes in East Preston for beginners and experienced students. Visit www.learnyoganow.co.uk for class timetable. Sara is an experienced, qualified Iyengar yoga teacher. Contact Sara to discuss how yoga may enhance your health and wellbeing.

27/07/2023

COMPLETE BEGINNERS' YOGA COURSE

21/06/2023

COMPLETE BEGINNER YOGA COURSE. East Preston & Kingston Village Hall - 4 week course Wednesday mornings £50. Sept 20-Oct 11, 2023. Learn how yoga can have a positive impact on your physical, mental and general wellbeing. www.learnyoganow.co.uk. Sara is an Iyengar yoga teacher and has been teaching yoga in East Preston for 5 years. Everyone welcome 🙂

09/06/2023

https://www.theguardian.com/society/2023/jun/06/walking-and-yoga-can-cut-risk-of-cancer-spreading-or-returning

Three studies add weight to growing evidence that physical activity can help patients who have the disease

13/12/2022

COMPLETE BEGINNERS' Yoga Course 18/1/23-8/2/23 (4 weeks) Wednesdays 10-11am, East Preston & Kingston village hall. Learn yoga basics along with others in the class. Find out more www.learnyoganow.co.uk Sara has been teaching yoga in East Preston for 4 years and has 6 beginner and progressing yoga classes.

20/11/2022

Space available on beginners’ yoga class East Preston Tuesday 6-7pm. Yoga helps calm the mind, balance the nervous system, and brings strength to the body. Everyone welcome. Local recommendations available. For details on other classes visit www.learnyoganow.co.uk Contact Sara 07967 390398. Sara is an Iyengar yoga teacher and has been teaching for over 4 years in East Preston.

27/08/2021

YOGA IS FOR EVERYONE
A recent study found the number of men practising yoga increased by 150% from 2012 to 2016, but over all this represents only 28% of total practitioners. Yoga is for everyone. The benefits are improved mental and physical strength, increased general health and wellbeing. Beginners’ and non-beginners’ courses starting September 2021 in East Preston with established Iyengar yoga teacher. Contact Sara to join. www.learnyoganow.co.uk

05/04/2021

Face to face Iyengar yoga classes restarting in East Preston Village Hall from mid-May 2021. Beginners Yoga Class, Intermediate Yoga Class and Restorative Yoga Class. Full details will be added to website www.learnyoganow.co.uk when confirmed. Make contact to be added to the class list as spaces are limited still due to Covid restrictions.

03/03/2020

BEGINNERS YOGA COURSE STARTING 21 April 7-8pm East Preston
6 week BEGINNERS YOGA COURSE
TUESDAY EVENINGS 21 April 7-8pm
East Preston & Kingston Village Hall, Warren Room
21/4-26/5 2020

Find out how yoga can enhance your physical and mental wellbeing. The course offers an introduction to yoga with Sara, a Certified Introductory Iyengar Yoga Teacher. You will learn the Iyengar yoga methodology, a classical form of yoga, which focuses on alignment of the body. Students benefit from enhanced physical and mental strength, flexibility and general wellbeing. Yoga is available to all. Visit www.learnyoganow.co.uk or contact Sara on 07967 390398. Spaces are limited and booking is essential.

02/12/2019

Beginners Yoga Course Thursdays 2 January-6 February 2020 East Preston Village Hall West Sussex 7.00-8.30pm £60 for 6 weeks.

Contact Iyengar yoga teacher Sara to reserve your place.
www.learnyoganow.co.uk