Yoga with Carly

12/05/2025

12/03/2025

Namaste Yogis,

Easter Holiday dates this year run from Friday 4th April to Monday 21st April. We will be taking a pause during the Easter Holidays.

All classes will be running before and after the Easter Holidays.

My full timetable can be found on the link below:
https://www.yogaromsey.co.uk/class-time-table

There is something for everyone.

Please let me know if you have any questions and see you all soon.

Lots of love, Carly Xx

18/12/2024

It’s Christmas time….. 🎄

I took my last class of 2024 yesterday and what a year it’s been. 🧘🏻‍♂️🧘🏽‍♀️🧘

Thank you to all my wonderful yogis who come to the mat and practice, who take time in their day be still, to be conscious, to take care of themselves and others around them simply by showing up 🥰

And….. an extra special thank you for all my cards and gifts and to Pat Lannin for your hilarious t-shirt that made us all laugh yesterday and Kay Pomp and Petals for your beautiful, stunning wreath ❤️ I love it!

Enjoy your Christmas break yogis and see you all in 2025 🥰

30/08/2024

Our Autumn term of yoga starts next week…. 🧘🧘🏽‍♀️🧘🏻‍♂️

Abbotswood Community Center Classes are as follows:

Mondays
Beginners 6 week course - 6pm to 7pm 9/9 to 14/10
Living yoga Level 1 - 7.10pm to 8.10pm

Tuesdays
Gentle Yoga - 10am to 11am

Wednesdays
Vinyasa Yoga - 10am to 11am

Fridays
Gentle Yoga - 10am to 11am

Every class will include authentic breathing practices, physical movement and mental focus. All welcome 🙏🏻

Please contact me with any questions or to book directly. You are also welcome to book via Gym Catch if you are familiar with this booking system.

04/08/2024

Starting September 2nd, lots of lovely yoga at Abbotswood Community Centre to fit in to your week….

Choose your favourite session on my timetable and come join us. 🧘🧘🏽‍♀️🧘🏻‍♂️

24/07/2024

So today is the first day of summer break! 🌞

It has been a busy year.

Here is a photo dump of a few of the most wonderful people I’m lucky enough to enjoy my days with. ❤️

All classes will resume from Monday September 2nd.

Please enjoy your summer, take time to pause and i’ll see you in September.

22/05/2024

Friday Yoga this week at Abbotswood Community Centre Romsey

9.40am to 10.40am Gentle Yoga
11am to 12pm Living Yoga Level 1

Get your yoga credits in before the half term break ❤️

13/04/2024

We are coming in to Spring and a brand new term of Yoga starting Monday 15th April......

Please see my summer 2024 timetable listed below.

Living Yoga Beginners – Mondays, 6pm to 7pm – June 3rd to July 15th.
Perfect for complete beginners to yoga, yogis returning or anyone who wants to learn this life changing method from scratch.
Over the 6 weeks we will cover, 26 yoga postures, 2 breathing techniques, 1 deep relaxation and just enough yoga philosophy to make a difference.

Living Yoga Level 1 – Mondays, 7.10pm to 8.10pm, Fridays 11am to 12pm.
The next stage on from beginners.
An authentic hatha yoga practice, for any level, allowing you to shed your old skin with every session.

Gentle Yoga – Tuesdays, 10am to 11am and Fridays, 9.40am to 10.40am.
A yoga session for all levels, beginners welcome.
Each session focuses on taking care of the everyday build-up of stress, aches and pains.
Keeping the body active and the mind free from external worry.

Vinyasa Yoga – Wednesdays, 10am to 11am.
We will use traditional yoga postures and traditional breathing techniques, improving mental and physical stamina.

Please book ahead via Gym Catch using the link below:

https://gymcatch.app.link/download

Any questions just let me know.

21/01/2024

*Timetable Amendments this week due to illness*

Mondays 7.10pm LYL1 class, January 22nd has been cancelled unfortunately, but an extra session has been added on February 12th to compensate. This is normally the half term break week.

Tuesdays Gentle Yoga will still go ahead as planned and be run by a wonderful yoga teacher and friend of mine Gaynor. She is very experienced and knows exactly what she is doing so Gaynor will take very good care of you this week whilst I’m recovering.

Wednesdays Vinyasa class will also still go ahead with the guidance from the lovely Gaynor. I have worked with Gaynor many times in the past and she has a huge amount of experience in this area. Enjoy!

Fridays LYL1 will go ahead as normal with me, all being well.

Please let me know if you have any questions, I’m so sorry for any inconvenience caused. I hope to see you all soon.

Enjoy your week x

Lots of love, Carly Xx

19/01/2024

*Yoga Classes today cancelled*

I’m really sorry yogis but I am going to have to cancel classes today - Friday 19th January due to illness.

I’ll will send an email to update after the weekend. 🤒