Piloga Fitness

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Piloga Fitness Piloga is a unique combination of Pilates & Yoga to give you a total body workout. You will become l

Pilates & Yoga are both exercise techniques that concentrate on working the core muscles, aimed at giving you a strong, lean, fit, flexible and toned body. Combining Pilates & Yoga Piloga Fitness classes are designed to be fun, whilst helping you to improve your posture, increase your flexibility, get fit and lose weight. Piloga Fitness offers virtual classes and online courses for you to access and enjoy anywhere. All you have to do is book, unroll your mat and join in the fun.

Visit pilogafitness.co.uk to find out more about me and my classes. Email me at karen@pilogafitness.co.uk to claim your ...
01/09/2021

Visit pilogafitness.co.uk to find out more about me and my classes. Email me at karen@pilogafitness.co.uk to claim your free trial class.

Book Now for the next Release, Relax & Rejuvenate Workshop. Places are limited, don't miss out.
24/08/2021

Book Now for the next Release, Relax & Rejuvenate Workshop. Places are limited, don't miss out.

A new blog, The Art Of Maybe, has been published on the Piloga Fitness website. Click on the link to view it.
24/06/2021

A new blog, The Art Of Maybe, has been published on the Piloga Fitness website. Click on the link to view it.

Let go of outcomes and expectations and welcome everything that happens with an open mind and open heart.

Join me for this invigorating new workshop.To book please email me at: karen@pilogafitness.co.ukBooking is essential as ...
02/06/2021

Join me for this invigorating new workshop.
To book please email me at: karen@pilogafitness.co.uk
Booking is essential as places are limited.
To find out more about Piloga Fitness visit pilogafitness.co.uk

Life Coaching Website coming soon. Please message me for enquiries.OrJoin me on Zoom for Virtual Piloga.Class times:Tues...
13/05/2021

Life Coaching Website coming soon. Please message me for enquiries.
Or
Join me on Zoom for Virtual Piloga.

Class times:
Tuesday - 10am & 6pm
Thursday - 6pm

Find out more & book your place at: https://pilogafitness.co.uk

Join me on ZoomClass times:Tuesday - 10am & 6pmThursday - 6pmFind out more & book your place at: https://pilogafitness.c...
04/05/2021

Join me on Zoom

Class times:
Tuesday - 10am & 6pm
Thursday - 6pm

Find out more & book your place at: https://pilogafitness.co.uk

Grab a friend and take a visit to the seaside. There is nothing like sea air to make you feel good.Join me on ZoomClass ...
29/04/2021

Grab a friend and take a visit to the seaside. There is nothing like sea air to make you feel good.

Join me on Zoom

Class times:
Tuesday - 10am & 6pm
Thursday - 6pm

Find out more & book your place at: https://pilogafitness.co.uk

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