Thamma Thai Wellness

Thamma Thai Wellness EST. 2011, the very first Traditional Thai therapeutic massage in the West of Scotland นวดแผนไทย

Our philosophy is that we have to prioritise our health over everything else and we should be mindful, aware of what our bodies and minds are telling us. Our services at Thamma focus on treatments for health, aches and pains, chronic conditions, body realignment, blood circulation, prevention of injuries, and energy flow, as well as helping with relaxation and stress relief. We also try to identify connections between people’s experiences and the teachings of Buddha (Dharma or Thamma in Thai). We have developed treatments which integrate conventional and alternative approaches with the aim of resolving problems and preventing their recurrence. Our ultimate goal is to promote a mindful and optimal health philosophy to our customers and within the community.

​www.thammathaiwellness.com
Call/Text: 0797 928 4257

Please note:
*We provides loose-fitting clothes for our treatments, but please feel free to bring your own.

*A massage can’t be given if you have:
- A fever (over 37.8 degrees)
- Serious bruising or swelling
- A fracture, a serious wound or cut
- Cancer (in the processing of treatment)
- First trimester of pregnancy

Before the Massage:
Don’t eat too soon before your massage. It’s best to allow some time after your meal (at least 1 hour) You should also not drink any alcohol. "Thai Massage has cumulative benefits; the more regularly you get a massage, the better you will feel"

Looking forward to seeing you :)

📌Update as on 26.02.26 - all the slots are gone ❌️❌️...........................................................🎟️ Vouche...
19/02/2026

📌Update as on 26.02.26 - all the slots are gone ❌️❌️
...........................................................
🎟️ Voucher Amnesty – Extra March Dates & Times Added!
We’re opening up additional dates in exclusively for voucher holders!
If you’ve got a voucher (or maybe a few 😉), now’s the perfect time to use it.

📅 Available Dates & Times

Wednesday 4th
• 2:35pm (1 hour) - BOOKED ⛔️

Thursday 12th
• 1.40pm (90 minutes) - BOOKED ⛔️

Wednesday 18th
• 10:00am (90 minutes) - BOOKED ⛔️
• 11:50am (90 minutes) - BOOKED ⛔️
• 1.40pm (90 minutes) - BOOKED ⛔️
• 3:30pm (1 hour) - BOOKED ⛔️

Saturday 21st
• 11:50am (90 minutes) - BOOKED ⛔️
• 1:40pm (1 hour) - BOOKED ⛔️
• 3:00pm (1 hour) - BOOKED ⛔️
• 4.30pm (1 hour) - BOOKED ⛔️

Monday 23rd
• 10:00am (90 minutes) - BOOKED ⛔️
• 11:50am (1 hour) - BOOKED ⛔️
• 1:10pm (90 minutes) - BOOKED ⛔️
• 3:00pm (1 hour) - BOOKED ⛔️
• 4:30pm (90 minutes) - BOOKED ⛔️

Friday 27th
• 10am ( 90 minutes) - BOOKED ⛔️
• 11.50am (1 hour) - BOOKED ⛔️
• 1.10pm (90 minutes) - BOOKED ⛔️
• 3pm (1 hour) - BOOKED ⛔️
• 4.15pm (90 minute) - BOOKED ⛔️

If one of these works for you, get in touch as soon as possible. Please quote your voucher number when booking so we can secure your slot.

We look forward to seeing you 🙏 ✨🙏

Thank you so much for the lovely review! 🥰We truly appreciate you taking the time to share your experience. Your kind wo...
15/02/2026

Thank you so much for the lovely review! 🥰
We truly appreciate you taking the time to share your experience. Your kind words made our day and mean more to us than you know!

Have a lovely Sunday everyone 😊

’s Day is about love in all its forms – partners, family, friends, and ourselves. 💝At Thamma, we’re reminded every day ...
14/02/2026

’s Day is about love in all its forms – partners, family, friends, and ourselves. 💝

At Thamma, we’re reminded every day how powerful simple human connection can be. A caring touch, a chance to slow down, time to truly relax – it all matters.

This Valentine’s Day, take a moment to show love, share love, and feel love. And don’t forget to show a little love for yourself, too. 💕🥰🙏

Voucher spaces We’ve added some early March slots to the diary, please get in touch to make an appointment.March slots ...
07/02/2026

Voucher spaces

We’ve added some early March slots to the diary, please get in touch to make an appointment.

March slots available dates & time

Wed 4th
• 1.15pm (1hour) - BOOKED ⛔️
• 2.35pm (1hour)

Sat 7th
• 11.30am (90mins) - BOOKED ⛔️
• 4.20pm (90mins) - BOOKED ⛔️

Thur 12th
• 1.40pm (1hr) - BOOKED ⛔️
• 3pm (1hr) - BOOKED ⛔️

Fri 13th
• 10.15 (90mins) - BOOKED ⛔️
• 12.10pm (1hour) - BOOKED ⛔️
• 1.30pm (90mins) - BOOKED ⛔️

If one of these is good for you, get in touch, quoting your voucher number and let's book in 😊

More dates for the last couple of weeks in March coming soon...🙏


Warm welcome 😇Chair massage (Head, Neck and Shoulder massage) service is back!!Fridays & Saturdays, 11am–4pm!Pop in - no...
06/02/2026

Warm welcome 😇

Chair massage (Head, Neck and Shoulder massage) service is back!!
Fridays & Saturdays, 11am–4pm!
Pop in - no booking required 🙏




www.thammathaiwellness.com/treatments

February is all booked up ✨️ thank you so much! 🙏💕We really appreciate all the love and support.If you missed out, you’r...
04/02/2026

February is all booked up ✨️ thank you so much! 🙏💕
We really appreciate all the love and support.

If you missed out, you’re very welcome to add your name to our cancellation list.
We’ll also be uploading some appointments soon, so keep an eye on the page 👀✨

It’s great to be back home, full of energy, raring to go! ✨️😊💝Time is not that important when it comes to connections, b...
30/01/2026

It’s great to be back home, full of energy, raring to go! ✨️😊💝

Time is not that important when it comes to connections, but the place is. To come across someone from a different time in a new shared space is special, and to come across a long-suffering client of Moonie from Paisley (Hi Scott!) in the centre of Bangkok was just amazing. After Jackie and family from Lochwinnoch last year on Koh Samui, it seems like an annual thing now.

Who’ll we see next year? 🤗

Update on 4.02.26✨️February is all booked up — thank you so much! 💕We really appreciate all the love and support.Don’t w...
19/01/2026

Update on 4.02.26✨️

February is all booked up — thank you so much! 💕We really appreciate all the love and support.
Don’t worry if you missed out, you’re very welcome to add your name to our cancellation list.
............................................................................
Every February and March we set aside a number of slots on different dates for people who have been given vouchers! It’s time to look them out and make an appointment.

📌 The dates we have for February are..

• Wednesday 4th - **Fully booked ❌️
• Saturday 7th - ** Fully booked ❌️
• Tuesday 17th - ** Fully booked ❌️
• Wednesday 18th - **Fully booked ❌️
• Saturday 21st - **Fully booked ❌️
• Monday 23rd - **Fully booked ❌️
• Thursday 26th - **Fully booked ❌️
• Friday 27th - **Fully booked ❌️

If one of these is good for you, get in touch, quoting your voucher number and let's book in 😊

More dates (March) coming soon...😇

Returning home to Koh Samui 🏝 for a yearly retreat is not only about resting and recharging, but also about revitalizing...
13/01/2026

Returning home to Koh Samui 🏝 for a yearly retreat is not only about resting and recharging, but also about revitalizing our creativity and energy to the fullest. Every time we spend time with our family, surrounded by nature and familiar local cuisine, the fatigue from a year of hard work completely disappears.

This year is even more special. Some of you may have already heard that we've prepared a wellness project on the island for Thamma fans who are interested in health and wellness tourism with us. This project reflects the changing values ​​of people who see good sleep, avoiding junk food, and taking care of their health as new life goals, making "Health and Wellness the new luxury."

This year, the vision of the project is even clearer.

Shamy is enjoying a whole month staying in a local rural village on the island, surrounded by coconut trees, tropical fruit trees, singing birds, and insects that hum all day long. The sun rises at six o’clock-ish and sets at six-ish every evening. Life moves at the same unhurried rhythm every day —laid-back, simple, and grounded. He lives like the locals live, eats what they eat, and plays the way they play.

One afternoon, he stretched out under the shade of a coconut tree and said, “We, the Western folks, work very hard, but we don’t live a well-balanced life the way we should. The world is moving too fast. Everything feels intense, rushed, and noisy. Here, people don’t have much, but they seem to have time — time to talk, to laugh, to rest, and to truly live. Maybe balance isn’t about having more, but about needing less.” 🌴🌴

Sawatdee Pimai (Happy new year) everyone! ✨️😇⛔️ We’re closed until the end of the month, opening again on the 29th Janua...
05/01/2026

Sawatdee Pimai (Happy new year) everyone! ✨️😇

⛔️ We’re closed until the end of the month, opening again on the 29th January.

📣 For lucky people who have gift vouchers, we’ll be reserving slots and dates in February and March for you to redeem them. We’ll announce these dates soon. Keep your eye on our page for updates.

🏝 Photo from Koh Samui, Thailand; Model imported from Lewis, Scotland (Brendan’s cool big brother, soaking up Thai culture in his unique way 😅)

Our timeEnjoy the time together, just being together, recharging and restoring ourselves and our nearest and dearest. An...
25/12/2025

Our time

Enjoy the time together, just being together, recharging and restoring ourselves and our nearest and dearest.

And be mindful of those who don’t have this luxury, connect with them, bring them the spirit of community.

Thanks to all our lovely customers new and old for their support this year and Merry Christmas everyone! 🎄❤️🎄

From all of us 🥰

14/12/2025

❤️

🎶 "Each month I arrive slightly bent
Proof i don't learn - despite good intent
You click & crack till I feel brand new
Like magic done by hands called you
Now Samui calls with sun & cheer
A whole calm month no clients near
Rest well Moonie, you've earned the view
I'll see you next year hopefully less broken too" 🎼🎵

Sometimes we don’t know the good we do, but we do it all the same. And sometimes someone tells us or reminds us. Thank you so much for your beautiful poem 🥰❤️🥰


Address

Lochwinnoch

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 5pm

Telephone

+447979284257

Website

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Our Story

Est. 2011, the very first Traditional Thai therapeutic massage in the West of Scotland by professionally qualified Thai therapist.

Traditional Thai Massage by Moonie was established in Kilbirnie, North Ayrshire in 2011. It started small but has grown year on year through word-of-mouth recommendations. This journey has led us to our new premises in Lochwinnoch, Renfrewshire, and with our new premises comes our new name, Thamma Thai Wellness.

I remember learning how to massage my grandparents when I was small, regularly helping to ease their aches and pains; I could see even then that nuad Thai gave people a better quality of life. Through formal study in Thailand, I developed my skills further, and deepened my understanding of the importance of nuad Thai in our culture, the part it plays in healing and in improving our wellbeing.

My philosophy is that we have to prioritise our health over everything else and we should be mindful, aware of what our bodies and minds are telling us.