Jacqui Doyle Coaching & Yoga

Jacqui Doyle Coaching & Yoga Yoga Teacher - Supporting Women through Mindfulness& Movement

Wife & mum in Devon | Yoga & coaching guide | Using a holistic, energy-driven approach to help women find balance, healing & joy.

“I felt completely at ease from the moment I arrived.”That’s always the intention. A calm welcome space to slow down and...
23/12/2025

“I felt completely at ease from the moment I arrived.”

That’s always the intention. A calm welcome space to slow down and a treatment that supports your body and nervous system, not rushes it. This lovely review reflects exactly what Ayurvedic massage is about, feeling held, understood and deeply relaxed, with time to explain what’s happening and why.

If you have been thinking about starting the year feeling more balanced, this is your gentle reminder that the January offer is still available until Christmas Eve!

A beautiful way to rest, reset, and prioritise your wellbeing.

Save this, share it, or message me or tap the link in the bio if you have been curious, your body will thank you 🌿

I have an amazing January offer for you...After Christmas, after rushing, after holding it all together…The body is read...
17/12/2025

I have an amazing January offer for you...

After Christmas, after rushing, after holding it all together…
The body is ready to let go.

That’s why I’ve created this January offer.

If you book a Marma Abhyanga Ayurvedic Massage this week, you will receive a FREE 20 minute Udvartana, a detoxifying, exfoliating treatment designed to be enjoyed straight afterwards.

Together, these treatments support:
✨ circulation
✨ detoxification
✨ grounding the nervous system
✨ feeling lighter and more energised

It’s the perfect way to step into January feeling refreshed, supported and back in your body.

January appointments available - Offer ends Christmas Eve.

Save this post, tap the link in the bio or message to book 🤍

Jacqui x

✨ Exciting news ✨I’m so happy to share that I’m now offering Ayurvedic treatments for Women at Harbour Chiropractic & Ph...
16/12/2025

✨ Exciting news ✨

I’m so happy to share that I’m now offering Ayurvedic treatments for Women at Harbour Chiropractic & Physiotherapy, a calming space designed for deep rest, balance and realignment.

From January 6th, you can book in with me every Monday and Tuesday, 10am - 4pm. This is an invitation to slow down, reconnect and allow your body and nervous system to soften. Expect warm herbal oils, grounding touch and treatments rooted in ancient Ayurvedic wisdom, tailored to support you as a whole.

If you’ve been craving space to truly rest and reset, this is for you.

Tap the link in my bio to book or send me a DM, I can’t wait to welcome you into this nurturing space.

Jacqui x

So many women describe a kind of anxiety that feels airy and unsettled, not sharp, not fiery, just… untethered.A busy mi...
15/12/2025

So many women describe a kind of anxiety that feels airy and unsettled, not sharp, not fiery, just… untethered.

A busy mind.
A restless body.
A sense of being pulled in different directions at once.

It’s easy to think, “This is just anxiety; something must be wrong with me.”

But in Ayurveda, experiences like these often point to a rise in Vata, the energy of air and space.

Vata is the part of us that’s imaginative, intuitive and full of movement and when it becomes unbalanced, that same movement can feel overwhelming.

It might show up as a racing mind, difficulty sleeping, feeling scattered, struggling to finish things, or simply feeling ungrounded in your own body.

This isn’t a personal flaw and it isn’t a failure to cope.
It’s your system asking for grounding, warmth and steadiness.

Ayurveda shows us how to bring Vata back into balance in simple, supportive ways, through warm, nourishing meals, gentler movement, slower breath, regular routines and rituals that help the body feel safe and anchored again.

As Vata calms, the mind quietens, the body softens and the sense of overwhelm begins to ease. What felt like “anxiety” becomes something far more manageable, a shift back into yourself.

You’re not broken or too anxious, you may simply be out of balance and balance is something we can gently rebuild together.

If this feels familiar, I’m here to support you. Please tap the link in the bio to book a treatment.

Many women describe a particular kind of overwhelm, a sense of urgency in the body, a sharpness in the mind or a feeling...
11/12/2025

Many women describe a particular kind of overwhelm, a sense of urgency in the body, a sharpness in the mind or a feeling that everything is happening just a little too fast.

It can look like stress and it can feel like anxiety.
But in Ayurveda, this experience often has another layer: an increase in Pitta, the fire within us that usually helps us stay focused, purposeful and clear.

When that inner fire burns a little too strongly, it can create heat in the body, tension behind the eyes, a quick temper, a restless mind or the sense that you’re carrying more than you can comfortably hold.

Ayurveda guides us towards cooling, soothing, steadying practices when Pitta rises, things that help the body release heat and the mind soften.

💫 A slower pace.
💫 More ease.
💫 More breath.
💫 More space around the edges of your day.

Ayurvedic massage can be especially supportive here. The cooling oils, the slow, grounding pressure, the invitation to let the intensity melt away, all of it helps to settle the fire and bring the whole body back to a more comfortable, manageable temperature.

💫 When Pitta is soothed, life feels less sharp.
💫 There’s more patience.
💫 More clarity without the push.
💫 More room to breathe and respond rather than react.

If you recognise yourself in this, you’re not “too fiery.” You’re simply ready for a softer kind of support and you don’t have to navigate that shift alone.

I’m here whenever you need a calmer moment to return to yourself. Please tap the link in the bio to book or send me a DM.

Feeling stuck… or could it be Kapha?So many women tell me they feel heavy, sluggish or unmotivated, as if they’re wading...
09/12/2025

Feeling stuck… or could it be Kapha?

So many women tell me they feel heavy, sluggish or unmotivated, as if they’re wading through the day rather than moving with it.

It’s a feeling that can easily be mistaken for low mood or a lack of drive.
But in Ayurveda, this sense of “stuckness” is often a sign that Kapha, our earth and water energy, has become a little too dominant.

Kapha is what helps us feel steady, supported and held.
When it’s balanced, it offers strength, patience and a deep sense of grounding.
But when it rises too high, it can create a heaviness in both body and mind.

You might notice:

• Persistent tiredness
• A resistance to change
• Feeling weighed down emotionally or physically
• Difficulty motivating yourself
• Holding tightly to what feels familiar
• Cravings for comfort or overeating

If you recognise yourself here, please know this isn’t a lack of willpower. It’s your body quietly asking for a lighter, more invigorating kind of support.

Ayurveda teaches that when Kapha feels heavy, we invite in warmth, movement and gentle stimulation. That might look like:

• Warm, light, uplifting foods
• Movement or yoga that awakens energy
• Breathwork that clears and enlivens
• Breaking routines that feel stagnant
• Seeking fresh air, sunlight and nature
• Ayurvedic massage (Abhyanga) to encourage flow and circulation

Abhyanga can be especially nurturing when Kapha feels out of balance.
The warmth of the oils, the rhythm of the strokes and the encouragement of movement through the body help release stagnation and bring back a feeling of aliveness.

When Kapha returns to balance, there’s more clarity, more lightness, more ease.
Energy begins to lift.
Motivation gently returns.
You feel grounded, but no longer stuck, more like yourself again.

If this resonates, you’re not alone, and you’re not “too much” or “not enough”.
You’re simply being called back into balance.

I’m here to support you whenever you feel ready, please tap the link in the bio to book or send me a DM 💜

For the friend who never stops. Give her a moment just for her. ✨If you are looking for a present that feels thoughtful,...
05/12/2025

For the friend who never stops. Give her a moment just for her. ✨

If you are looking for a present that feels thoughtful, nourishing and genuinely supportive, Ayurvedic massage gift vouchers are available to purchase.

They are perfect for the women in your life who do so much for everyone else, the ones who are always holding things together, often running on empty and rarely taking a slow breath for themselves.

The beauty of a voucher for Christmas is they can use it whenever they need it most.
For many, January is the perfect time, a quiet reset after the rush, a chance to start the year feeling grounded, rested and held.

Ayurvedic massage is warm, comforting and deeply restorative. It softens tension, calms the nervous system and brings you back into your body in the gentlest way.

A beautiful way to say:
“You deserve rest. You deserve care. You deserve time for you.”

Vouchers can be created for any of the treatments available, whatever feels right for the person you are gifting.

If you would like to give someone a moment of calm this Christmas (or a peaceful start to their new year), send me a message and I will sort everything for you 💛

05/12/2025

The run-up to Christmas is well underway… how is it feeling for you? ✨
Are you basking in the excitement, or noticing the stress creeping in?

This time of year can be magical, but it can also be overwhelming. If you’re craving even a little moment of calm, I’ve got a few pockets of time available before Christmas.

I’ll be working at Moksa, Exeter on:

✨ Wednesday 10th December
✨ Wednesday 17th December

And at Coraline, Topsham on:

✨ Thursday 11th December
✨ Thursday 18th December

If your nervous system is feeling frazzled or your mind is racing ahead with endless lists, an Ayurvedic treatment could be the perfect reset. These sessions are deeply relaxing, helping to calm the mind, release tension in the body, and bring you back into balance.

Give yourself the gift of a pause.
A moment to breathe.
A chance to restore your energy so you can truly enjoy the festive season ahead. 💜

Message me to book, I’d love to support you.

There is something so special about reading words like these. ✨To know that someone arrived feeling overwhelmed, exhaust...
04/12/2025

There is something so special about reading words like these. ✨

To know that someone arrived feeling overwhelmed, exhausted and pulled in every direction… and left feeling quiet, calm, lighter and deeply held means the world.

Ayurvedic massage has such a beautiful way of guiding you back into yourself. The warmth, the oils, the slow rhythm… it all works gently with your nervous system to soften the edges and help you breathe again.

If you are moving through December feeling stretched thin or you can’t remember the last time you truly relaxed, you are not alone and you don’t have to wait until the new year to feel better.

A moment of ease is closer than you think. 💛

I will be available for treatments on:
Wed 10 Dec, Thurs 11 Dec, Wed 17 Dec and my last day before Christmas will be Thurs 18 Dec

🧑‍🎄 Gift vouchers are also available, the perfect thoughtful present for someone who needs rest, care and time for themselves.

DM me to book your session or gift a treatment to someone who needs the same sense of calm.

linktr.ee/quiyoga

A little reminder of what one nurturing hour can do for your whole system…✨ “This massage was gorgeous…” ✨Words like the...
28/11/2025

A little reminder of what one nurturing hour can do for your whole system…

✨ “This massage was gorgeous…” ✨

Words like these always make me pause for a moment. Knowing someone can walk in carrying tension, stress or a busy mind and leave feeling lighter, softer and more at ease, it’s such a privilege to hold that space.

If you have been craving a little calm, or you just need an hour to reconnect with yourself in the midst of the festive rush, then please book in with me. Ayurvedic massage is warm, grounding and deeply restorative… the oils, the slow rhythm, the marma point work, it all helps melt you back into your body.

If your nervous system needs soothing, your shoulders need softening or you simply need time that’s just for you, I’d love to look after you.

Drop me a message if you’d like to book in or tap the link in the bio to book. Remember there is currently 20% off your first treatment.

Please use code 20HOLISTIC20 when booking.💛
https://linktr.ee/quiyoga

Reconnect with your natural rhythmWhen your energy feels scattered, your body always knows what it needs, stillness, war...
27/11/2025

Reconnect with your natural rhythm

When your energy feels scattered, your body always knows what it needs, stillness, warmth and a moment to return to centre.

An Ayurvedic Massage offers just that, intuitive touch, nourishing oils and a deeply grounding experience created especially for women.

Now available in Topsham and Exeter and for a limited time, 20% off your first treatment.
Use code 20HOLISTIC20 when booking through the link in bio.

Because you deserve to feel balanced, calm and completely at ease in your own energy. 🤍

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Exmouth

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+447568069342

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Bringing Yoga to everyone

I am a Yoga Alliance qualified teacher with over 3 years teaching experience. Having completed my 200 hour teacher training with internationally renowned Yoga and Pilates teacher Elena Voyce PHD of Teach Yoga, I am now also trained in Yoga Nidra and a qualified Pilates teacher. I have dipped in and out of Yoga and Pilates for many years and enjoy both practices very much, and I love to focus on body awareness and breath work.