Rachel Jayne's Sport and Remedial Massage Therapy

08/10/2025

Remaining appointments this week:
Thursday 9th 11am and 12.15pm
Friday 10th 9.30am 10.45am

As always message or call to book 👐🙂

29/09/2025

Cancellation this evening 5.15pm! Message or call to book

24/09/2025

How to prepare and benefit from a treatment:

👐 be open and discuss areas of discomfort and what you would like to gain from the session
👐 if have any niggles, provide nature of pain, frequency, how long you have been in discomfort.
👐 wear comfortable and loose clothing
👐feedback throughout the session. Let me know how you are feeling
👐follow and practice any exercises that have been issued

18/09/2025

Three appointments left this week, including some rare Saturday availability:

Friday 19th: 9.30am
Saturday 20th: 8am and 9.15am

As always message or call to book 👐🙂

17/08/2025

Home after a lovely time in Ibiza with the family. Will start to work through my messages tomorrow onwards 🌅☀️🏝️🌊

02/08/2025

Happy birthday ITS 🥳

Today marks our 20th Birthday. Thank you to our clients and therapists, now and throughout the years we wouldn't be here without you. ❤️🩶❤️

04/07/2025

How often should I get a massage?
I always recommended regular ‘maintenance’ massages every 4-6 weeks.
Regular treatments can help keep the soft tissues in good condition. Helping to decrease tension, increase flexibility, aid recovery and identify potential issues before they become problematic.

19/06/2025

Three appointments left this week:
Friday 20th June: 10.45am or midday
Saturday 21st: 11.45am
As always message or call to book 👐 ☀️

26/04/2025

Taking a weekend off this week! Relaxing at the spa 🧖‍♀️🧘‍♀️Be back to answering messages on Tuesday. Have a wonderful few days 👐

03/04/2025

Appointments left this week:
Friday 4th (tomorrow) 1.15pm
Saturday 5th: 9.15am and 11.45am
Message or call to book 🙂👐

13/03/2025

Back to work after a lovely few days off. Started with an excellent course 🤓 last night on the most up to date research about Fibromyalgia.
This morning found some beautiful essential oils to fill the clinic room with some amazing scents ☺️Now for a fully booked end of the week 👐

27/02/2025

Some Saturday appointments available this week (1st March)
8am or 11.45am
Message or call to book 👐