Renee Charlton Acupuncture

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Renee Charlton Acupuncture Acupuncturist in Harpenden

16/11/2024

๐—ง๐—ผ๐—ฑ๐—ฎ๐˜† ๐—ถ๐˜€ ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐—”๐—ฐ๐˜‚๐—ฝ๐˜‚๐—ป๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฒ๐—ป๐—ฒ๐˜€๐˜€ ๐——๐—ฎ๐˜†.
Acupuncture is a 5000 year old system of medicine that is backed by strong scientific evidence. It may be able to help you but...

๐—›๐—ผ๐˜„ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—”๐—ฐ๐˜‚๐—ฝ๐˜‚๐—ป๐—ฐ๐˜๐˜‚๐—ฟ๐—ถ๐˜€๐˜ ๐—ถ๐˜€ ๐—ฎ ๐˜€๐—ฎ๐—ณ๐—ฒ, ๐˜„๐—ฒ๐—น๐—น-๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฒ๐—ฑ, ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐—น๐˜† ๐—ฟ๐—ฒ๐—ด๐˜‚๐—น๐—ฎ๐˜๐—ฒ๐—ฑ ๐—”๐—ฐ๐˜‚๐—ฝ๐˜‚๐—ป๐—ฐ๐˜๐˜‚๐—ฟ๐—ถ๐˜€๐˜?

You can check the British Acupuncture Council Practitioner Directory.
https://acupuncture.org.uk/find-an-acupuncturist/

The British Acupuncture Council is the ๐—ผ๐—ป๐—น๐˜† UK membership organisation for Acupuncturists that has standards independently checked by the government backed Professional Standards Authority (PSA).

This standard guarantees that you will find an acupuncturist who is
a) degree level trained and
b) subject to independently verified standards of good governance

This means that when you choose a BAcC member you know they are independently assessed to be well trained, safe and subject to ongoing professional standards.

22/08/2024

Discover the Ancient Art of Acupuncture this Summer with Renee Charlton at Southdown Clinic! ๐ŸŒฟ

Renee Charlton, our skilled acupuncture practitioner, harnesses the power of this time-honoured healing art to enhance both physical and mental well-being. Acupuncture involves the gentle insertion of ultra-fine needles at specific points on the body, stimulating energy flow and encouraging your body's natural healing abilities.

Recognised for its effectiveness, acupuncture offers relief from chronic pain conditions such as lower back pain, migraines, and osteoarthritis. It also shows promising results in managing stress-related issues, anxiety, and insomnia by fostering relaxation and restoring balance to your body's energy flow.

Experience the transformative benefits of acupuncture and take the first step towards a healthier, more balanced you, book your session with Renee Charlton today by emailing reneecharltonacupuncture@gmail.com or calling 07508 223339. Let's work together to elevate your well-being this Summer with renewed vitality!

09/06/2024

Wellbeing Magazine covers How Acupuncture Can Benefit You in the category Health

07/05/2024

Back pain was one of the conditions included in a large systematic review, along with osteoarthritis of the knee, neck pain, migraine, tension headache, and shoulder pain.

As far as we are aware, this is the largest high-quality systematic review that evaluates acupuncture for any condition. In summary, the Acupuncture for Chronic Pain: Update of an Individual Patient Data Meta-Analysis is the most reliable assessment of acupuncture to date.

For the above chronic pain conditions the review found:
โ€ข acupuncture is superior to โ€˜no acupuncture controlsโ€™
โ€ข acupuncture is superior to placebo
โ€ข the clinically relevant effects of acupuncture on chronic pain persist overtime
โ€ข referral for acupuncture treatment is a reasonable option for chronic pain patients

The British Acupuncture Council is accredited by the Professional Standards Authority, therefore GPs are permitted to refer patients to BAcC registered practitioners.

We have research fact sheets for back pain, neck pain, osteoarthritis, facial pain, headache, fibromyalgia plus more on our website.

*A reduction in pain of 50% or more.
**Other treatments: medication or physio therapy or exercise and advice.

[1] Vickers AJ, Vertosick EA, Lewith G, et al. Acupuncture for Chronic Pain: Update of an Individual Patient Data Meta-Analysis. J Pain 2018;19(5):455-74. doi:10.1016/j.jpain.2017.11.005 / https://www.jpain.org/article/S1526-5900(17)30780-0/fulltext

28/03/2024

Acupuncture is made up of different styles. Traditionally-based systems of acupuncture, western medical acupuncture, and microsystems. Find out more here.

07/03/2024

March is Endometriosis Action Month hosted by .uk

It is reported that Endometriosis affects 1 in 10 women and those assigned female at birth in the UK.

A recent systematic review and meta-analysis by Geise et al concluded acupuncture treatment for endometriosis demonstrated clinically relevant improvements in pelvic pain and should be considered as a potential treatment intervention [1].

The British Acupuncture Council's practitioner register is accredited by the Professional Standards Authority. PSA accreditation means our members are highly trained, and GP referrals for acupuncture treatment might be possible.

If you're living with symptoms of Endometriosis - reach out to a BAcC registered practitioner for more information using the practitioner search tool on our website.

[1]. Giese, N., Kwon, K. K., & Armour, M. (2023). PMID: 38033648
https://pubmed.ncbi.nlm.nih.gov/38033648/

Spring is in the air... the sun is out and shining on these blooms in my garden . This is a time of re-emergence, growth...
01/03/2024

Spring is in the air... the sun is out and shining on these blooms in my garden .

This is a time of re-emergence, growth and expansive energy. It is a time for spring cleaning, so why not give your body and mind a spring clean too ?

The warmer and lighter days can motivate us to move more, to just get outside and enjoy nature. The change in season suggests a change in diet with a switch from warming casseroles to more stir frys and steamed fresh vegetables. It is a good time to start a journal and open your mind to fresh thoughts and perspectives.

This is the season for growth and change so if you feel stuck, maybe try acupuncture to find your energy flow.

Contact me or an acupuncturist near you for available appointments.

06/02/2024

Come and experience the gentle art of acupuncture, a time-tested therapy that promotes holistic well-being by harmonising the body's energy flow.

Please get in touch if you'd like to book an appointment or have any questions about what acupuncture could do for you.

06/02/2024

๐ŸŒŸ Wishing you a harmonious New Year! ๐ŸŒŸ
Embrace balance and energy as you step into 2024 with acupuncture at The Southdown Clinic.

Renee Charlton, skilled Acupuncture practitioner uses this ancient healing art to promote physical and mental well-being. Acupuncture involves the gentle insertion of thin needles into specific points on the body, stimulating energy flow and encouraging the body's natural healing process.

Acupuncture has been recognised as an effective complementary therapy for alleviating chronic pain conditions such as lower back pain, migraines, and osteoarthritis. Additionally, it has shown promising results in addressing stress-related issues, anxiety, and insomnia by promoting relaxation and balancing the body's energy flow.

Start the year with a holistic approach to health, and experience the benefits of acupuncture. Book your session now with Renee by emailing reneecharltonacupuncture@gmail.com or call 07508 223339, and let's work together to enhance your well-being in the New Year!

The Southdown Clinic โ€“ let us help you feel good in 2024. Visit our website for more information https://zurl.co/gODb

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