West Highland Herbal

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West Highland Herbal Herbal Medicine, Massage and Foraging in Lochaline, Fort William and Lochaber. Online appointments. We must also keep up to date with current research.

Clare Holohan is a qualified medical herbalist, massage therapist and clinical aromatherapist. She practices remotely or face to face in Lochaline, and at Lochaber Complementary Health Clinic in Fort William. Clare is a member of The National Institute of Medical Herbalists and is fully professionally insured. Herbal medicine is one of the oldest forms of medicine in the world and is still the most widely used form of healthcare globally. It is a natural system of medicine using plant based preparations to help in the treatment of a variety of health complaints. In the UK, Western herbalists are trained in the same diagnostic skills as GPs as well as studying traditional use of medicinal plants and diet and lifestyle management. Importantly, herbal medicine is green medicine and so is environmentally friendly and sustainable. Everyone is different, so herbal medicine takes a patient centred approach, with the treatment and advice tailored to the individual. It can work to complement orthodox medications and can be used as a supportive treatment to many conditions. In clinic, Herbalists commonly see conditions for which patients consult their GPs. This includes management of chronic conditions, pain and minor acute problems. Herbalists can treat all groups of people including children, elders and pregnant women. Some conditions herbalists see include:

Digestive disorders
Joint and muscular problems
Asthma, allergies and hayfever
heart, lung and circulatory problems
skin conditions
stress and anxiety
low energy
sleep problems
women's health
children's health

A first consultation will last around an hour with subsequent visits around half an hour. The herbalist will ask lots of questions about your general health, past health, diet and lifestyle. A short physical examination may also be necessary, with your consent. The information provided during this is confidential. Treatment can be in the form of tincture, a liquid whole plant extract in alcohol; herbal teas; capsules or powders; creams, ointments or other topical applications, depending on the condition. This is combined with appropriate diet and lifestyle advice on an individual basis. West Highland Herbal strives to use local plants and make most medicines by hand. Others are sourced from reputable UK based suppliers. Clare is available for consultations, by appointment remotely by video call or face to face in Fort William or at the Manse in Lochaline with flexible appointment times to suit the patient.

Solstice blessings 🌅From us at West Highland Herbal. A cold dook, fire, hot spiced elderberry cordial and good company a...
21/12/2025

Solstice blessings 🌅
From us at West Highland Herbal.
A cold dook, fire, hot spiced elderberry cordial and good company at .community.woodlands was the perfect way to watch the sun go down this dark night. Looking forward to the light returning and the lengthening of days.

Wishing you all a restful and reflective festive season, and all the best for the coming year.

✨Festive opening times✨Don't forget to order your repeat prescriptions in plenty of time folks!I will be finishing for t...
04/12/2025

✨Festive opening times✨
Don't forget to order your repeat prescriptions in plenty of time folks!
I will be finishing for the festive break on Monday 22nd December. I will be checking email and messages for dispensing prescriptions on 29th and 30th December. I will be on holiday from the afternoon of 30th December until 19th January.

I will return to the UK but will be working away from home offering remote appointments only from 19th -23rd January, however my wonderful herbal apprentice will be available for dispensing from 19th-25th. I will be back to normal hours at home from Monday 27th January.

Wishing all patients, workshop participants, herbal students and followers a restful festive season and a happy healthy 2026!

01/12/2025

Wonderfully witchy 🧙‍♀️
What an end to my season of walks and workshops! 6 sessions for at house for students at the Main Character University learning how to make oops-a-Daisy ointments for their herbology classes.

I had SO much fun being part of these events and what a fab way to wrap up my 2025 of herbal medicine and foraging courses. It was a real highlight of the year!

I’ll be posting another few times before the end of the year but I’m looking forward to a little hibernation, just like the plants, until the land begins to re-awaken in the springtime.

🌟Exciting News! 🌟From now until the end of November you can buy my book Scotland’s Wild Medicine from my website (link i...
14/11/2025

🌟Exciting News! 🌟
From now until the end of November you can buy my book Scotland’s Wild Medicine from my website (link in bio)with a whopping 20% discount, as thanks to all my followers on socials this year. Just use the coupon code WINTER20 at the checkout.

Winter is here, there’s so many cosy fireside evenings to come, you’re gonna need a good book to keep you occupied through the dark nights, right?

With photography by and co-written and published by if you haven’t got your copy yet this is not to be missed!

Have a cosy winter everyone 🧡🍂

Autumnal adventures 🍂A few pictures from our chilly autumn forage at  yesterday. As the season shifts pickings are thinn...
26/10/2025

Autumnal adventures 🍂
A few pictures from our chilly autumn forage at yesterday. As the season shifts pickings are thinning out along the canal path. Despite many of the plants heading back to the earth for the winter we still managed to forage a few things for making natural detergents for cleaning in the home, as well as making some inks from nature as well. Our favourites were oak gall ink and alder cone, though we did experiment with other plants too. What a fun day!

My next event at Kilmallie will be a half day fermentation workshop on 22nd November. Places are booking up so make sure you get in touch with Carol Anne at to book.

14/10/2025

Come, join us! ❤️🌿🌊🍄🔥🥗🧘🏼‍♀️🫶

September sunshine ☀️ Some later flower harvests of Rosa centifolia (Rose) Calendula officinalis (marigold) and Eschscho...
29/09/2025

September sunshine ☀️
Some later flower harvests of Rosa centifolia (Rose) Calendula officinalis (marigold) and Eschscholzia californica (Californian poppy) in the herb garden last week with help from to process into dried flower petals for teas, infused oil and tincture.

Let’s hope for some more good weather this week as it’s nearly volunteer week! We’ll be working on the root harvest and getting the garden ready for the coming winter.

A taste of wild Morvern 🫐🍄 A delicious day despite the drizzle on our forage and feast in collaboration with  today. We ...
06/09/2025

A taste of wild Morvern 🫐🍄
A delicious day despite the drizzle on our forage and feast in collaboration with today. We strolled around Lochaline and learned all about the local plants for food and ahem…boozy wild cocktails 🍸
Followed by a delicious cocktail or mocktail created by Agi, while watching a cookery demo by chef Chris and a 3 course wild themed lunch which left us all amazed by the wild flavours and full to the brim!

Thanks to everyone who joined us today. Hope to see you at a course soon!

Come, join us! 😋For our forage and feast in collaboration with . Don’t miss this chance to feast on the autumnal delight...
30/08/2025

Come, join us! 😋
For our forage and feast in collaboration with . Don’t miss this chance to feast on the autumnal delights of wild and learn all about what you can pick and eat from the local surroundings. Not to mention a sneaky delve into the culinary brain of chef Chris as he guides us through a cookery demonstration while sipping on a wild cocktail or mocktail made by Agi.

Looking forward to seeing you there!

✨Important Announcement ✨I will be working away from 15th-26th August inclusive and will not be available to dispense he...
07/08/2025

✨Important Announcement ✨
I will be working away from 15th-26th August inclusive and will not be available to dispense herbal medicines during this time.
Please ensure that you order repeat prescriptions before 14th August to last you until my return to normal clinic on 27th.

Enjoy the late summer!

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