West Highland Herbal

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West Highland Herbal Herbal Medicine, Massage and Foraging in Lochaline, Fort William and Lochaber. Online appointments. We must also keep up to date with current research.

Clare Holohan is a qualified medical herbalist, massage therapist and clinical aromatherapist. She practices remotely or face to face in Lochaline, and at Lochaber Complementary Health Clinic in Fort William. Clare is a member of The National Institute of Medical Herbalists and is fully professionally insured. Herbal medicine is one of the oldest forms of medicine in the world and is still the most widely used form of healthcare globally. It is a natural system of medicine using plant based preparations to help in the treatment of a variety of health complaints. In the UK, Western herbalists are trained in the same diagnostic skills as GPs as well as studying traditional use of medicinal plants and diet and lifestyle management. Importantly, herbal medicine is green medicine and so is environmentally friendly and sustainable. Everyone is different, so herbal medicine takes a patient centred approach, with the treatment and advice tailored to the individual. It can work to complement orthodox medications and can be used as a supportive treatment to many conditions. In clinic, Herbalists commonly see conditions for which patients consult their GPs. This includes management of chronic conditions, pain and minor acute problems. Herbalists can treat all groups of people including children, elders and pregnant women. Some conditions herbalists see include:

Digestive disorders
Joint and muscular problems
Asthma, allergies and hayfever
heart, lung and circulatory problems
skin conditions
stress and anxiety
low energy
sleep problems
women's health
children's health

A first consultation will last around an hour with subsequent visits around half an hour. The herbalist will ask lots of questions about your general health, past health, diet and lifestyle. A short physical examination may also be necessary, with your consent. The information provided during this is confidential. Treatment can be in the form of tincture, a liquid whole plant extract in alcohol; herbal teas; capsules or powders; creams, ointments or other topical applications, depending on the condition. This is combined with appropriate diet and lifestyle advice on an individual basis. West Highland Herbal strives to use local plants and make most medicines by hand. Others are sourced from reputable UK based suppliers. Clare is available for consultations, by appointment remotely by video call or face to face in Fort William or at the Manse in Lochaline with flexible appointment times to suit the patient.

A taste of wild Morvern 🫐🍄 A delicious day despite the drizzle on our forage and feast in collaboration with  today. We ...
06/09/2025

A taste of wild Morvern 🫐🍄
A delicious day despite the drizzle on our forage and feast in collaboration with today. We strolled around Lochaline and learned all about the local plants for food and ahem…boozy wild cocktails 🍸
Followed by a delicious cocktail or mocktail created by Agi, while watching a cookery demo by chef Chris and a 3 course wild themed lunch which left us all amazed by the wild flavours and full to the brim!

Thanks to everyone who joined us today. Hope to see you at a course soon!

Come, join us! 😋For our forage and feast in collaboration with . Don’t miss this chance to feast on the autumnal delight...
30/08/2025

Come, join us! 😋
For our forage and feast in collaboration with . Don’t miss this chance to feast on the autumnal delights of wild and learn all about what you can pick and eat from the local surroundings. Not to mention a sneaky delve into the culinary brain of chef Chris as he guides us through a cookery demonstration while sipping on a wild cocktail or mocktail made by Agi.

Looking forward to seeing you there!

✨Important Announcement ✨I will be working away from 15th-26th August inclusive and will not be available to dispense he...
07/08/2025

✨Important Announcement ✨
I will be working away from 15th-26th August inclusive and will not be available to dispense herbal medicines during this time.
Please ensure that you order repeat prescriptions before 14th August to last you until my return to normal clinic on 27th.

Enjoy the late summer!

01/08/2025
A taste of Wild Morvern 🌿Another fab collab with  on today’s forage and feast as part of  It was great to have a full ho...
24/07/2025

A taste of Wild Morvern 🌿
Another fab collab with on today’s forage and feast as part of

It was great to have a full house of hungry foragers for the walk, cookery demo and delicious foraged themed lunch today. Seasonal heroes included raspberry, Sorrel, lovage, summer mushrooms and meadowsweet.

Our next event together is Saturday 6th September. Hope to see you there!

Kilmallie community forage 🌼🌿Always a pleasure to be back at  this time for our second part in the seasonal foraging ser...
19/07/2025

Kilmallie community forage 🌼🌿
Always a pleasure to be back at this time for our second part in the seasonal foraging series. Today we focused on summer abundance and making wild medicine.

Aside from the medicinal plants, we saw some interesting sights along the canal path, including a LOT of oak galls, discovered that many of us are in the ragwort appreciation club (not for eating!) and learned about becoming invasivores…

Looking forward to the next part of the series, Autumn foraging in October!
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Friends of Nevis Forage 🫐🌿The weather gods were kind to us today on my medicinal herb walk and forage with  and  We had ...
16/07/2025

Friends of Nevis Forage 🫐🌿
The weather gods were kind to us today on my medicinal herb walk and forage with and

We had a lovely walk in the dappled shade up and found the motherload of raspberries, as well as her friend meadowsweet and a whole load of other edible and medicinal weeds.

A very interesting and enthusiastic bunch joined us today, hope to see you at our next event together on Saturday 27th September starting at the . Looking forward to seeing the seasonal differences in this time!

Foraging and feasting 😋I’m uber excited to be collaborating with  as part of  next week as we lead you on a wild wander ...
15/07/2025

Foraging and feasting 😋
I’m uber excited to be collaborating with as part of next week as we lead you on a wild wander and indulge your taste buds with culinary foraged delights!

In season just now are bountiful summer fruits, floral flavours and earthy mushrooms from the woods. Some of these beauties may feature on Chef Chris’s menu…but you will have to book your place to find out what’s in store!

Looking forward to feasting with you!

When the Sun Shines...🌼Make medicine! It's been like paradise here in Morvern over the weekend, the perfect weather for ...
14/07/2025

When the Sun Shines...🌼
Make medicine! It's been like paradise here in Morvern over the weekend, the perfect weather for harvesting herbs and making tinctures, sun method infused oils and drying them for teas.

The meadowsweet is in full bloom, St John's wort perfect for harvesting and Calendula kick starting my successional tincture. So much abundance, I am running out of jars...

What herbs have you been harvesting in July? Find out more about what you can forage for food and medicine in the wild on our instagram live with Heal Scotland this Wednesday evening at 7.30pm.

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