• Weight loss and wellness
• Health and lifestyle management.
• Chronic disease management - arthritis, diabetes.
osteoporosis etc
Pilates, and reformer pilates I am a exercise physiologist and Pilates instructor and my fitness classes are designed to help new mums get into shape and feel great without having to arrange childcare! I run pilates classes in Honeybourne and also outdoor pram-ercise classes that take place in Evesham park along the river. My classes are a great way to connect with other mums in t
he area and boost your fitness and confidence, working out with like minded mums who are in it together!
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