RecovHub

RecovHub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RecovHub, Health spa, Swansea.

Hi Guys! We are closed today due to maintenance issues. 🛠️Please watch this space for reopening. Thanks 😊
12/03/2025

Hi Guys! We are closed today due to maintenance issues. 🛠️Please watch this space for reopening. Thanks 😊

Struggling with anxiety? 😰💭🧠You’re not alone. Join us at RecovHub for a wellness workshop with Kim from where we’ll exp...
02/03/2025

Struggling with anxiety? 😰💭🧠

You’re not alone. Join us at RecovHub for a wellness workshop with Kim from where we’ll explore:

🔹What anxiety is & why we experience it 🔹Practical strategies to manage & reduce it
🔹Optional cold dip to reset & unwind🌊

📅17th March
⏰6PM
📍RecovHub
💷£10per person

Take a step towards feeling calmer & more in control

Book now using the link in our bio ✨📲


✅ Some key bits of info for those who may not have visited us:📍 Location:Our Recovery & Wellness Centre is minutes away ...
27/02/2025

✅ Some key bits of info for those who may not have visited us:

📍 Location:
Our Recovery & Wellness Centre is minutes away from the Swansea.com Stadium and Carmarthen Road (A483).

🚗 Car Parking:
We have ample free parking at the rear of the building as well as a handful of spots at the front of the centre.

⏰ Opening Times:
✅ Wednesday - Monday
✅ 9:00 AM - 8:00 PM
❌ Tuesday - Closed

🗓️ Costs and how to book?
🔗 https://recovhub.co.uk/book/

📍 Full Address:
First Floor, Concept House,
St Johns Road, Manselton,
Swansea SA5 8PR

Contact Details:
► 01792 411336
► info@recovhub.co.uk

Looking for a unique way to unwind together? Forget the usual dinner dates and spa days—Recovhub’s Private Suite offers ...
23/02/2025

Looking for a unique way to unwind together?
Forget the usual dinner dates and spa days—Recovhub’s Private Suite offers the ultimate hot & cold therapy experience, just for you two.

What’s Included in Your Private Session?
🔥 Your own sauna – detox, de-stress & recharge together
❄️ Exclusive cold plunge – refresh, recover & boost energy
🚿 Private shower – total comfort in your own space

💖 Why Couples Love It:
✔️ A one-of-a-kind wellness date that strengthens your bond
✔️ Helps you both relax, reset, and recharge
✔️ Reduces stress & improves sleep, leaving you feeling amazing

Whether it's a post-gym recovery or just an excuse to switch off from the world, the Private Suite at Recovhub is the perfect place to reconnect.

Book your session now by clicking here:
🔗 https://recovhub.co.uk/book/
▷ info@recovhub.co.uk
▷ 01792 411336

😍 Make time for wellness & each other.

✨New Booking System Alert ✨We’ve upgraded our booking system to make things simpler and smoother for you!🎉☑️New, streaml...
23/02/2025

✨New Booking System Alert ✨

We’ve upgraded our booking system to make things simpler and smoother for you!🎉

☑️New, streamlined booking experience
💳Apple Pay & faster checkout
🔄All existing credits transferred

The old system is no longer in use—book now through our website for an even easier way to schedule your recovery sessions!

📲www.recovhub.co.uk



Great to have the in today to use the facilities- thanks for choosing us for your recovery session 🏉💪🏼🤍As well as helpi...
21/02/2025

Great to have the in today to use the facilities- thanks for choosing us for your recovery session 🏉💪🏼🤍

As well as helping professional athletes, our facility is open to everyone, no matter age or fitness level, and the benefits from our saunas and cold water sessions alone are truly transformative.

What’s more, we also have a private suite with your own sauna and cold pool if you don’t want to use the main room.

Link in our bio to book or contact us directly:
info@recovhub.co.uk
01792 411336



Wishing the best of luck to our RecovHub athlete, Roan Crocker, as he makes his professional debut this Saturday at welt...
21/02/2025

Wishing the best of luck to our RecovHub athlete, Roan Crocker, as he makes his professional debut this Saturday at welterweight! 💥 Roan has an incredible track record, being the former Cage Warriors middleweight and lightweight champion, with a standout IMMAF career. Now, he’s stepping into the cage at 170lbs for the first time, with those 4oz gloves on. We know he’s going to bring his A-game, and we couldn’t be more excited to see him take this next step in his career. 💪

Let’s go Champ

Let’s go, Roan!

😫 Feeling overwhelmed? Tired? Struggling to switch off? Whether you're an athlete, a busy professional, a parent juggli...
21/02/2025

😫 Feeling overwhelmed? Tired? Struggling to switch off?

Whether you're an athlete, a busy professional, a parent juggling a million things, or just someone needing a break—we’ve got the perfect solution for you.

🔥 Sauna Therapy:
✅ Melts away stress & tension
✅ Boosts mood & promotes deep relaxation
✅ Enhances sleep quality & helps you switch off

❄️ Cold Water Therapy:
✅ Increases dopamine levels (the "feel-good" hormone)
✅ Reduces anxiety & sharpens mental clarity
✅ Refreshes & recharges your mind & body

The combination of heat and cold is scientifically proven to lower cortisol (stress hormone) levels, helping you feel lighter, calmer, and more in control.

👉🏻 You DON’T have to be an elite athlete to benefit from this.
At Recovhub, we welcome everyone—regardless of fitness level, age, or experience. Whether you want to recover, recharge, or just escape the daily grind, our facilities are here for you.

📅 Book your session in seconds by clicking here:
🔗 https://recovhub.co.uk/book/

Or contact us if you have any questions:
▷ info@recovhub.co.uk
▷ 01792 411336

You deserve this ❤️

✨ Wellness & Fitness Studio for Rent by the Hour! ✨Looking for the perfect space to host your wellness or fitness classe...
19/02/2025

✨ Wellness & Fitness Studio for Rent by the Hour! ✨

Looking for the perfect space to host your wellness or fitness classes? Our spacious, peaceful studio is available for rent by the hour—ideal for yoga, pilates, meditation, fitness classes, and more! 🌿

Perfect for:
🧘‍♀️ Yoga & Meditation
💪 Fitness Classes
🩰 Dance & Movement
🧑‍⚕️ Wellness Workshops
🧑‍🏫 Personal Training Sessions
…and beyond!

Our studio offers:
🛋️ A clean, calming environment
💡 Plenty of space
☕️ A coffee shop
🔑 Flexible booking options to suit your schedule

Have a special request or unique class in mind? Call us to discuss how we can support your needs! 📞

📅 DM us for availability or to discuss your next event!

Whether you're smashing tackles on the rugby pitch 🏉, tearing up the football field ⚽, grinding through MMA training 🥊, ...
18/02/2025

Whether you're smashing tackles on the rugby pitch 🏉, tearing up the football field ⚽, grinding through MMA training 🥊, or pushing limits in Hyrox 🏋️‍♂️ - If you’re not recovering properly, you’re falling behind.
..And that’s where we come in

Our Saunas and Cold Plunge Baths will supercharge your recovery, helping you train harder, perform better, and stay injury-free.

Book your hot & cold therapy session at Recovhub today & take your game to the next level.

🔗 https://recovhub.co.uk/book/
▷ info@recovhub.co.uk
▷ 01792 411336

Remember - The best athletes prioritise recovery. Do you?

Whether you’re an athlete looking to recover faster, a fitness enthusiast aiming to boost performance, or just someone w...
16/02/2025

Whether you’re an athlete looking to recover faster, a fitness enthusiast aiming to boost performance, or just someone who loves feeling great - this is for you 💪

The Benefits of Contrast Therapy:
🔥 Sauna Sessions:
✔️ Relieves muscle tension & speeds up recovery
✔️ Flushes out toxins & improves circulation
✔️ Reduces stress & enhances relaxation

❄️ Cold Plunge Baths:
✔️ Reduces inflammation & muscle soreness
✔️ Increases energy levels & mental clarity
✔️ Boosts circulation & immune function

When you combine the two?
Pure recovery magic. ✨

Going from heat to cold shocks the system, increasing blood flow, reducing pain, and leaving you feeling recharged and unstoppable!

🚀 Experience it for yourself at Recovhub!
Book your hot & cold therapy session today and discover why athletes, fitness pros, and wellness seekers swear by it.

🔗 https://recovhub.co.uk/book/
▷ info@recovhub.co.uk
▷ 01792 411336

💘 Happy Valentine's Day 🔥❄️
14/02/2025

💘 Happy Valentine's Day 🔥❄️

Address

Swansea

Telephone

+447555851852

Website

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