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Ahhh Therapies Holding space to facilitate you on your own Mind, Body, and Spirit healing journey.

💛🧡💚HYPNOTHERAPY💚🧡💛I’m asked often what Hypnotherapy can help with, so here are just some of the issues I can help you wi...
18/08/2025

💛🧡💚HYPNOTHERAPY💚🧡💛

I’m asked often what Hypnotherapy can help with, so here are just some of the issues I can help you with:

✨Addictions
✨Anger Management
✨Anxiety
✨Body Image
✨Childhood Trauma
✨Confidence
✨Coping With Loss
✨Exams
✨Fears & Phobias
✨Grief
✨Habits & Disorders
✨Health Anxiety
✨Menopause
✨Pain
✨Relationships
✨Sports Improvement
✨Stop Smoking & Va**ng
✨Stress
✨Weight

💛🧡💚APPOINTMENT AVAILABILITY💚🧡💛✨✨Withnell, Chorley✨✨ Mon 18th Aug - 12.30pmTues 26th Aug - 11.30am/5.15pmFri 29th Aug - 1...
15/08/2025

💛🧡💚APPOINTMENT AVAILABILITY💚🧡💛

✨✨Withnell, Chorley✨✨

Mon 18th Aug - 12.30pm
Tues 26th Aug - 11.30am/5.15pm
Fri 29th Aug - 1pm
Mon 1st Sept - 1.30pm
Tues 2nd Sept - 11.30am/4.30pm
Fri 5th Sept - 4pm
Mon 8th Sept - 11.30am/12.30pm/4pm/4.45pm

✨✨Staining, Blackpool✨✨

Wed 20th Aug - 5pm
Thurs 28th Aug - 2.30pm
Wed 3rd Sept - 1pm/3pm
Thurs 4th Sept - 2.45pm/5.45pm
Wed 10th Sept - 5pm

💛🧡💚HEALING💚🧡💛Healing…Can Be ExhaustingAnd It Takes TimeDigging DownDeep InsideTo Reconnect Your PiecesBut You're Safe He...
15/08/2025

💛🧡💚HEALING💚🧡💛

Healing…
Can Be Exhausting
And It Takes Time
Digging Down
Deep Inside
To Reconnect Your Pieces
But You're Safe Here
Its Ok To Rest
💛

💛🧡💚MENTAL HEALTH TIP💚🧡💛Lots of people can feel anxious in the morning.Don’t lie in bed.Get up and move your body.This wi...
14/08/2025

💛🧡💚MENTAL HEALTH TIP💚🧡💛

Lots of people can feel anxious in the morning.
Don’t lie in bed.
Get up and move your body.
This will shift your focus and energy.
Eat within one hour of waking up. 💛

🧡💛💚NEW VISION THERAPY (NVT)💚💛🧡Let’s talk about deviated uvulas and their clinical significance. At the beginning of an N...
13/08/2025

🧡💛💚NEW VISION THERAPY (NVT)💚💛🧡

Let’s talk about deviated uvulas and their clinical significance.

At the beginning of an NVT session I will ask you to open your mouth while a shine a light onto your Uvula (dangly thing at the back of the throat!) and investigate how it responds when you say “Argh, Argh, Argh”.

If it deviates, or does not move, it will usually indicate that the Ventral Vagus nerve is compromised and as a consequence, the accessory nerve will also be compromised.

What does this mean?
In short that person has lost the capacity to self heal.

Your body is stuck in some degree of fight or flight. The Vagus nerve or other nerves will be compromised, and as a consequence so will digestion and immune building. The Endocrine System will also be out of balance.
The accessory nerve runs parallel with the vagus so if compromised will often lead to a constant engagement of the SCM (neck muscles) and trapezius muscles, elevation of the ribs, pelvis and jamming of lower back/sacrum.
So we have a neurological AND a musculoskeletal dysfunction.

NVT works closely with the nervous system to flip it into Rest & Recover so it can self heal 💛

💛🧡💚WHAT IS WITHIN YOUR CIRCLE OF CONTROL AND RESPONSIBILITY💚🧡💛Take a look at some of your worries and stresses and decid...
11/08/2025

💛🧡💚WHAT IS WITHIN YOUR CIRCLE OF CONTROL AND RESPONSIBILITY💚🧡💛

Take a look at some of your worries and stresses and decide which ones are within your circle of control, and which ones are NOT your responsibility.

Stop spending precious time and emotion on the things you cannot control.

Things that are NOT your responsibility:

✨Other People’s Ideas
✨Other People’s Actions
✨The Consequences Of Other People’s Actions
✨Other People’s Beliefs
✨Other People’s Mistakes
✨Other People’s Words

What IS your responsibility:

✨Your Words
✨Your Behaviour
✨Your Actions
✨Your Efforts
✨Your Mistakes
✨Your Ideas
✨The Consequences Of Your Actions

💛🧡💚SOME AMAZING BENEFITS OF ACUPUNCTURE💚🧡💛Acupuncture can help with the following complaints/conditions:✨Muscle, Joint &...
08/08/2025

💛🧡💚SOME AMAZING BENEFITS OF ACUPUNCTURE💚🧡💛

Acupuncture can help with the following complaints/conditions:

✨Muscle, Joint & Nerve Pain
✨Plantar Fasciitis
✨Fibromyalgia
✨Digestive Issues
✨Indigestion
✨Sinus Problems
✨Allergies
✨Menstrual Problems
✨Mental Health
✨Low Immune System
✨Headaches & Migraines
✨Poor Circulation
✨Asthma

💛🧡💚WHAT DOES IT MEAN TO HOLD SPACE FOR ANOTHER PERSON💚🧡💛It means that we are willing to walk alongside another person in...
07/08/2025

💛🧡💚WHAT DOES IT MEAN TO HOLD SPACE FOR ANOTHER PERSON💚🧡💛

It means that we are willing to walk alongside another person in whatever journey they’re on, without judging them, or making them feel inadequate, or trying to fix them, or trying to impact the outcome.

When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgement and control 💛

💛🧡💚NEW VISION THERAPY💚🧡💛What makes NVT a little different from other hands on approaches? It makes the complicated thing...
06/08/2025

💛🧡💚NEW VISION THERAPY💚🧡💛

What makes NVT a little different from other hands on approaches?
It makes the complicated things simple!
We do not try to fix or heal.
We do the simple things so that the Body can then do the complicated.

✨Ask The Body
✨Trust What You Feel
✨Trust The Body
✨Trust The Process

❤️

💛🧡💚APPOINTMENT AVAILABILITY💚🧡💛✨✨Withnell, Chorley✨✨Mon 11th Aug - 10am/4pmFri 15th Aug - 6pmMon 18th Aug - 12.30pmTues 1...
05/08/2025

💛🧡💚APPOINTMENT AVAILABILITY💚🧡💛

✨✨Withnell, Chorley✨✨

Mon 11th Aug - 10am/4pm
Fri 15th Aug - 6pm
Mon 18th Aug - 12.30pm
Tues 19th Aug - 4.30pm
Tues 26th Aug - 11.30am/5.15pm
Fri 29th Aug - 2.30pm
Mon 1st Sept - 3pm
Tues 2nd Sept - 11.30am/4.30pm
Fri 5th Sept - 2.30pm

✨✨Staining, Blackpool✨✨

Wed 13th Aug - 10am/4pm
Thurs 14th Aug - 12pm
Wed 20th Aug - 1pm/3.45pm(45mins)
Thurs 21st Aug - 10.30am
Wed 27th Aug - 11.30am/4.30pm
Thurs 28th Aug - 11.30am/5.15pm
Wed 3rd Sept - 1pm

💛🧡💚TAKE CONTROL OF YOUR LIFE WITH THIS CHECKLIST💚🧡💛✨Drink Some Water✨Wear Something You Love✨Spend 10 Minutes Outdoors✨H...
04/08/2025

💛🧡💚TAKE CONTROL OF YOUR LIFE WITH THIS CHECKLIST💚🧡💛

✨Drink Some Water
✨Wear Something You Love
✨Spend 10 Minutes Outdoors
✨Have Breakfast
✨Stretch Your Body
✨Tidy Your Surroundings
✨Drink Some More Water
✨Write Your To Do List
✨Mark Your 3 Most Important Tasks
✨Reach Out To A Loved One
✨Write Down What You’re Proud Of
✨Drink Some More Water!

💛🧡💚HOW CHILDHOOD TRAUMA SHOWS UP IN ADULTHOOD💚🧡💛✨Mental Health Issues Such As OCD, Anxiety, Depression etc✨Trust Issues✨...
01/08/2025

💛🧡💚HOW CHILDHOOD TRAUMA SHOWS UP IN ADULTHOOD💚🧡💛

✨Mental Health Issues Such As OCD, Anxiety, Depression etc
✨Trust Issues
✨Fear Of Abandonment
✨Unhealthy Coping Mechanisms
✨Constantly Feeling Like You’re Not Good Enough
✨Anger Issues
✨Toxic Perfectionism
✨Chronic Guilt & Shame

Hypnotherapy can be a helpful tool in addressing childhood trauma by accessing the subconscious mind to reframe negative beliefs, build resilience, and promote healing. It allows individuals to revisit traumatic experiences from a new perspective, fostering self-compassion and empowerment. While not a quick fix, hypnotherapy can be a valuable part of a comprehensive trauma recovery plan 💛

Address


Opening Hours

Monday 10:00 - 19:30
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:30
Thursday 10:00 - 19:30
Friday 10:00 - 19:30

Telephone

+447450086245

Website

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