The 1:1 Diet Vicky H by Cambridge Weight Plan

04/10/2025

Saturday hometime chats.. drink your water!

01/10/2025

🤎🧡💛 𝘼 𝙉𝙚𝙬 𝙈𝙤𝙣𝙩𝙝, 𝘼 𝙉𝙚𝙬 𝘾𝙝𝙖𝙥𝙩𝙚𝙧, 𝘼 𝙉𝙚𝙬 𝙎𝙩𝙖𝙧𝙩, 𝘼 𝙉𝙚𝙬 𝙎𝙚𝙖𝙨𝙤𝙣... 🤎🧡💛

🍁🍂🍁🍂

☀️ Crisp fresh air
☕️ Warm Coffee
🍃 Falling leaves
🎃 Pumpkins
🌰 Collecting Conkers
🌟 Dark cosy nights in

🍁🪵 Happy 1st October everyone! 🪵🍁

27/09/2025

26/09/2025

Don’t let the weekend be your weak end!

Plan your products and meals, keep busy, envisage your goals! And go for them!

25/09/2025

All those non-scale victories that are just as important xx

It's not just about the number on the scales! ⚖️

The 1:1 Diet can help improve:

💚 Blood pressure
💚 Cholesterol levels
💚 Blood sugar control
💚 Joint pain
💚 Sleep quality
💚 Self-confidence
💚 Energy levels
💚 Overall wellbeing

Your body will thank you for more than just weight loss!

Transform your health inside and out: one2onediet.com

24/09/2025

It’s not magic, or a quick fix or even a fad diet.. it’s support, dedication, commitment and the belief that you’re worth every step back towards finding yourself again 🤍

Never on your own, always with me - your consultant by your side..

Get in touch now for one to one support from me with a trusted brand that’s been around for over 40 years..

And we’re not going anywhere🤍

✨ Jac’s Health Transformation ✨

“My health was declining, I felt depressed and exhausted. Walking even 10 minutes was painful. I had Type 2 Diabetes, Rheumatoid Arthritis and thought life would always be this way.

But on a flight back from Edinburgh, I realised enough was enough. I called my Consultant Charlie and started back on Plan that very evening.

Within a week, I felt better. Within weeks, my pain disappeared, I was sleeping through the night, and to my amazement my Type 2 Diabetes was reversed and my RA went into remission.

Now I’m happier, healthier, and living life to the full. Even walking the dog is a pleasure again. I’ve got my confidence back – and my Levi’s!” – Jac

💬 Ready to change your story too? The 1:1 Diet can help you.

Read Jac's story: https://ow.ly/wi5X50WIfEq

15/09/2025

These bad boys are here tomorrow!!

Can’t wait to try them this time round..

Believe the hype!!

01/09/2025

Bring on the pumpkin spice everythingggggg🍁🍂🧡

I love Summer but Autumn has my whole heart..

Fancy getting back some YOU time? Some routine? Some fresh start let’s make a change kinda thing?

DMs open, get in touch for my September offers!

Oh I’ve missed ya🧡

26/08/2025

Wow!! These transformations get better & better! 🫶🏻

Find your own personal Diet Consultant with the 1:1 Diet to help you achieve your goals. Consultants are based around the UK. Find your Consultant today.

26/08/2025

🌟 WOW what a journey! 🌟

My amazing client K started Step 1 with me on 18th June and look at these results ⬇️

💃 2 stone down
📏 16¼ inches gone
📉 BMI dropped from 32 ➝ 27
✨ Confidence boosted (she’s rocking gym wear now!)
😊 Mood uplifted
💊 Getting all her nutrition, vitamins & minerals from just 3 products a day
🦵 Joint pain eased & now more active with her family

I’m honestly SO proud of her – she’s proof of what’s possible when you commit to yourself 💖👏Hard work pays off!