Wellness EQ

Wellness EQ REGAIN YOUR HEALTH - Our low-carb real food Programme will help you regain your health and live life to the fullest! Achieve great results.

Simple, workable, healthy eating programme for Corporate Wellness Programmes and Individuals. Easy to learn and easy to implement – ideal for the busy professional and serious athlete. You can greatly increase your mental and physical health and optimise your productivity and performance at work, on the sports field or at home. Clients are amazed at the level of wellbeing they experience after only a couple of weeks on the programme. You may struggle with:

· Poor focus at work or while training

· Low mood or mood swings

· Weight management and/or yo-yo dieting

· High blood pressure and/or other chronic ailments

We specialise in two distinct training services:

· Wellbeing Programmes for small and medium size Corporate Companies

· Wellbeing Programmes for Individuals

We would be delighted to talk to you; there is no cost to exploring your options. Email: info@wellnesseq.net


Mobile: +44 (0)7798 936687

Fabulous lunch - delicious salmon from  - always the best - poached with wild garlic and served with medley of veg
12/04/2026

Fabulous lunch - delicious salmon from - always the best - poached with wild garlic and served with medley of veg

Melt in the mouth grass-fed steak from   Absolutely delicious
22/03/2026

Melt in the mouth grass-fed steak from Absolutely delicious

Delicious home-made patties using mutton mince from  - just the best flavour in the whole of Scotland.  So healthy and n...
05/02/2026

Delicious home-made patties using mutton mince from - just the best flavour in the whole of Scotland. So healthy and nutritious

Totally delicious fresh lightly fried in butter cods roe from  served with crispy Parma Ham and juicy lemon🍋 and lashing...
04/02/2026

Totally delicious fresh lightly fried in butter cods roe from served with crispy Parma Ham and juicy lemon🍋 and lashings of salt. Totally delish and highly nutritious

Positively delicious creamy Finnish Salmon Soup (Lohikeitto) - well a variation thereof!  Perfect quick lunch after a mo...
12/01/2026

Positively delicious creamy Finnish Salmon Soup (Lohikeitto) - well a variation thereof! Perfect quick lunch after a morning of exercise 🏓. loved it❤️. Ready in minutes and so so filling

 and  just simply had to go back to .carne. Even better than our first visit❤️
05/12/2025

and just simply had to go back to .carne. Even better than our first visit❤️

Honestly it was such a brilliant discovery to discover this butchers   You meat flavour is always sensational!   and I l...
17/11/2025

Honestly it was such a brilliant discovery to discover this butchers You meat flavour is always sensational! and I love it ❤️Wish we lived closer

Cape Malay Curry - Perfect colourful autumn lunch dish prepared with delicious mutton hill-raised by . Served with courg...
21/09/2025

Cape Malay Curry - Perfect colourful autumn lunch dish prepared with delicious mutton hill-raised by . Served with courgette zoodles. Mega tasty and so nutritious

Just the perfect dish for lunch on the wharf! Totally delish. Perfect end to a spectacular   adventure
14/05/2025

Just the perfect dish for lunch on the wharf! Totally delish. Perfect end to a spectacular adventure

Fabulous cured reindeer accompanied by lingonberry cream followed b
09/05/2025

Fabulous cured reindeer accompanied by lingonberry cream followed b

Adventures in the Arctic with Hurtigruten. Amazing fort
08/05/2025

Adventures in the Arctic with Hurtigruten. Amazing fort

Perfect for lunch or brekkie. Specially created by  for quick meal before rushing out to meeting
17/03/2025

Perfect for lunch or brekkie. Specially created by for quick meal before rushing out to meeting

Address

Edinburgh

Alerts

Be the first to know and let us send you an email when Wellness EQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram