Sports Massage by Krystian

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Sports Massage by Krystian

BASED IN WEST END SOUTHAMPTON �

Hello! My name is Krystian. I specialise in identifying and removing trigger-points.

I’m a qualified Level 5 Sports & Injury massage therapist, and my vision is to help as many people as possible maximise their physical health, function and well-being. Commonly referred to as muscle knots, trigger-points are localised areas of muscle contraction. They often result from overload to a muscle through exercise, posture, or injury. They can be extremely painful and refer pain into a di

fferent part of the body. In some cases, trigger-points in the neck muscles can cause headaches. Without treatment a trigger-point can became worse, the contracted muscle knot can become so tight that oxygen is reduced to the area, overloading the muscle further and continuing the cycle. Emotional stress has also been linked to the formation of trigger-points, through increased muscle tension and stress related posture. As a patient-centred therapist, I provide a relaxing massage, catering to the individual needs of each client. I use a wide variety of soft tissue techniques including effleurage, petrissage, muscle compression, connective tissue massage, skin rolling, deep friction, soft tissue release and muscle energy technique. I also provide my clients with techniques they can use at home, to prolong the benefits of the treatment. Call me for a chat today to see where I can help.
07481 295134

16/07/2024

True marketing ❤️😂👌🏼

10/08/2023

27/07/2022

❤️

Good treatments do not (and should not) look like you’ve had anything done … just a healthier, fresher version of you. Sadly there is still so much stigma around aesthetic treatments and ‘trout pouts’ … and unfortunately, lots of poor practice still exists (license or not) … I pride myself on being open and honest, working alongside the NHS and on delivering subtle, natural results! I highly recommend researching the practitioner you are trusting to treat you prior to any injection … drop me a line if want any help, even if it’s just knowing the questions you should be asking.

Why are lip fillers used? Lip fillers restore or add volume to your lips. They don't stop the aging process, but they might help delay the need for a more invasive surgical lip augmentation, like lip implants or a lip lift. They can also help you achieve a desired look, which boosts your self-esteem.

26/04/2022

Deep Tissue Massage is still widely accepted as both a tool for relaxation and stress relief and also to alleviate pain, treat arthritis, bursitis, fatigue, high blood pressure, diabetes, and depression, among other conditions. Deep tissue massage is one advanced massage technique to address certain issues.

22/04/2022

Happy Friday beautiful people. Don’t forget to book your monthly appointments! Taking booking for May already. Be quick! 💪🏼

17/03/2022

Very good session today with one of my epic clients. Today was all about realising all stress, tension and get some relief to those sore muscles! Don’t wait, we all need this believe me! 💪🏼💪🏼💪🏼

15/02/2022

Just imagine the relief 😮‍💨 nice deep tissue massage! 💪🏼🥰

07/02/2022

Something NEW for everybody! Please share and spread the love! Valentines Day is just round the corner ❤️💪🏼

13/01/2022

Very nice 1h 30min session today! 💪🏼💪🏼💪🏼

16/12/2021

Very cosy here at West End! Nice one hour deep tissue massage for one of my favourite regular patients. 💪🏼

14/12/2021

Nothing better to make your day than a positive feedback ❤️

11/12/2021

Still looking for the perfect gift for your loved ones? Look no further!

I can offer gift vouchers, to any value you wish, for any of my treatments.

Sports Massage by Krystian - The treatment options;

MOST POPULAR ⭐️
Deep tissue massage 60min includes - General assessment, Neck, Shoulders, Arms, Upper & Lower Back, Glutes + some basics general stretches. £48

MOST POPULAR ⭐️
Deep tissue massage 90min includes - General assessment, Neck, Shoulders, Arms, Upper & Lower Back, Glutes, Legs, Feet, Hands, free cupping treatment (if required) + some basics and more advanced stretches. £68

PERFECT FOR INJURY 💥
Sports massage/Injury - 60min includes General assessment, Neck, Shoulders, Arms, Upper & Lower Back, Glutes + some basics general stretches. £48 (this treatment is very similar to the Deep tissue massage but with this one I will be focusing more or particular parts of the body. (recommended for people with chronic pain).

PERFECT FOR INJURY 💥
Sports massage/Injury - 90min includes General assessment, Neck, Shoulders, Arms, Upper & Lower Back, Glutes + some basics general stretches. £68 (this treatment is very similar to the Deep tissue massage but with this one I will be focusing more or particular parts of the body. (recommended for people with chronic pain).

LESS PAINFUL BUT VERY EFFECTIVE ✨
Cupping therapy/ Acupuncture Therapy 60min includes - Combination of Sports massage and Cupping or Acupuncture. Those treatments are generally less painful but also very effective, focusing on a certain areas for some period of time. £48 or £68 full body.

If you have any question regarding any of the treatment above, please give me a shout and I will be able to explain them all.

To arrange your voucher, please contact me directly on here.

Address

Telephone

+447481295134

Website

https://krystianwoloszyk.wixsite.com/massage

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