Equipoise Shiatsu & Acupuncture

06/09/2025

I am away from the office now until September 23rd

28/05/2025

Special offer for next week only…..
I am suddenly available Monday to Thursday next week. I am offering £25 off any horse shiatsu booked for next week OR 3 sessions of acupuncture (people only) for £100.
Early birds catch the worm!
T&c apply - please ask

02/09/2024

Just to say the 'shack' will now be closed until Sept. 16th while Rose is walking up and down mountains in Austria

09/05/2024

Interesting little article about acupuncture vs western medicine

In order to write this article, I started with AI and a standard answer to the question, does acupuncture work, this is what it said: Scientific Perspective Scientific research has shown that acupuncture can be effective for certain health issues, particularly pain management. Studies have indicated...

06/05/2024

I have some appointment slots available Tuesday and Friday this week. Let me know if you want to book yourself, or your horse, in for some shiatsu or acupuncture

12/04/2024

I am now closed for business until 24th April.

21/03/2024

07/03/2024

25/01/2024

What does a Shiatsu Session involve? Here's a rundown of your first session -
At the beginning of the session, the practitioner will discuss the client’s expectations and needs; what they hope to gain from Shiatsu treatment. This will normally be explored by ‘taking a case history’ in which the practitioner will ask questions about current and past health, and any concerns or restrictions to treatment. Since Shiatsu is a holistic therapy, the practitioner will take emotional and psychological factors into account, as well as the physical condition.
Many forms of Shiatsu, though not all, use East Asian medical theory to describe what is happening to the client in terms of “Ki” or energy. Others base their therapy focus on western medical knowledge. The practitioner then designs a plan that will give the client the most therapeutic benefit according to their individual needs and will ask the client to sign a form consenting to treatment. Clients are encouraged to discuss and participate in the therapeutic process; practitioners will give aftercare advice and often supportive practices for clients to use between sessions.
Shiatsu uses a variety of manual techniques, including static pressure with palms and thumbs, kneading, soothing, tapping, and stretching. These enhance the body’s physical systems (circulatory, lymphatic etc.) and can access its deeper energy reserves. In the case where the client's energy is low or deficient, the practitioner uses specific techniques to enhance and vitalise it. When the client is over-stressed, wound-up, or anxious, the practitioner employs techniques to calm and release tension. In this way, Shiatsu works to alleviate conditions, restore balance, and promote health.
A regular maintenance program of Shiatsu is an excellent way to maintain wellness and improve vitality. This schedule will vary for each person.
Head to our website for further information: https://www.shiatsusociety.org/what-happens-in-a-shiatsu-session

19/01/2024

Seasonal Self-care – Tips for Winter
1. Make sure your stay warm, keep your kidneys warm, wear slippers (the first Kidney meridian point is on the base of your foot!)
2. Focus on foods that share the qualities of the Water element: colours are dark, taste is naturally salty (no added salt !), content is hydrating and nourishing.

3. Drink warm water, such as herbal teas.

4. Find stillness in your day. Schedule more time to discover yourself through reflection. Meditation, yoga, journaling, Qi Gong, and breathwork are great winter activities.

5. Stay socially connected. Avoid becoming too isolated. Socialising is good for your physical wellbeing and your mental health, and helps keep you feeling energised and vital, especially as you get older

6. Take time to rest and restore your energy as this will support your Ki and overall immune system. Try to go to bed a bit earlier if needed and slow down when you can. Balance satisfying activity and challenge with rest and quietness.

7. Come and have a Shiatsu ! This will support your Kidney energy which in turn can strengthen your will, willpower, ambition, drive and motivation. Shiatsu is a dynamic from of bodywork which harmonizes and supports your overall energy base as well as addressing particular element imbalances within your body which could be manifesting on a physical and/or emotional level.
This is the final post in our series about the Water Element. You can read our full blog at: https://www.shiatsusociety.org/water-element-our-tips-to-find-your-balance - link above in the bio ⬆️

09/01/2024

To celebrate the launch of my UPDATED website www.equipoiseshiatsu.co.uk I am running a competition:

1. 'Like' this post
2. 'Share' this post
3. Using the Contact Me Form on the website to answer how many needles I usually use in an acupuncture treatment.

The first 2 correct entries can book a half price acupuncture treatment.
The next 3 correct entries can claim a £10 discount on an acupuncture treatment.

All treatments are at 'The Shiatsu Shack' and must be booked within the next 3 weeks

Good luck!

Equipoise Shiatsu is the business name for Rose Brown, Shiatsu Practitioner, based in Colchester, Es

02/01/2024

To all my lovely clients may I wish you a very Happy New Year.
My brand new website will be launched very shortly and I am asking for any of you out there who have benefited from shiatsu and/or acupuncture, if you would be kind enough to send me testimonials that you would be happy for me to publish.
Thank you

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