Eirene Gold Inner Alchemy

08/07/2025

Women, daughters of the Earth, Goddesses, I invite you to come gather with us on 12th of July in Wimborne, Dorset.
There are 2 more spaces available for this deep encounter with what is primordial, unaltered within you.
In this offering I combine shamanic practices, energy activations, light language, invocations, working with spirit allays and body movement to open up and nurture parts of you that may still hide in the shadows or are still locked with fear and shame.
We’ll move through:
– Invocation of the Primordial Woman, Bee Spirit, your ancestral line of women – all held lovingly by the Divine Mother.
– Awakening the Inner Hive - in each of us and as a collective
– The lemniscate walk to reconnect with the old and receive messages from the 1st woman that ever walked the Earth
– Rewilding through breath and voice
– A final integration to anchor this into your life

This is for women ready to reclaim their voice, their instincts, and their power. Not through more doing—but through remembering.
If you’ve been waiting for the right moment to say yes to your wild, this is it.

Message me or use the link to book: https://eirenegold.com/event/womb-of-origins-wild-woman-activation/
Concessions available.

With love
Eirene

24/06/2025

Let’s Talk About Jealousy

Jealousy is generally one of those feelings we want to dismiss at all costs. When felt, along with the feelings of insufficiency, it also brings guilt for feeling that way towards another, and shame for being such a "bad person" when I should be all "love and light."

But when looked at with detachment, from a place of deep acceptance and love, jealousy will uncover
a deeper wound carried by a part of us that needs attention.

This part carries beliefs like:
“I don’t matter.”
“I’m not good enough.”
“I’m never the chosen one.”
“I have no value unless I prove it.”
“Good things only happen to others.”
“I have to work hard to deserve love.”
“There’s something wrong with me.”

These beliefs live deep in the subconsciousmind. They’re not just thoughts—they are felt truths, shaped by moments when our emotional needs weren’t met, when love felt conditional, or when we had to perform, compete, or stay small just to stay safe.

Jealousy is a reaction to these beliefs being brought to the surface and suddenly, we’re not just witnessing someone else’s joy, we’re reliving the pain of not having our own.

Jealousy often arises when:
– As children, we were made to compete for love or attention
– Our caregivers rewarded certain traits while dismissing others
– We felt unsafe when others succeeded because love and approval were scarce
– We were emotionally neglected and our worth felt conditional

Jealousy can feel sharp, hot, even shameful. But it’s not a sign of being “bad.” It’s a protective response rooted in survival. If we feared being replaced, forgotten, unloved, our nervous system learned to see others’ success, beauty, or happiness as a threat.

Jealousy says: “There’s not enough for me.”
The wound behind it says: “I don’t believe I’m worthy of the same love, joy, or abundance.”

And when we don't tend to this wound with compassion and tenderness, jealousy can spill out in unconscious ways—through criticism, withdrawal, competition, comparison, or even sabotage. It can damage relationships and keep us disconnected from our power and from one another.

Jealousy causes us to forget that we are, indeed, all one. This is not some spiritual mumbo jumbo believed by a few for vague or naive reasons. We are, in fact, one—one breath, one spirit, one Divine. We might appear as individual rays or manifestations, but at the end of the day, the truth remains: we are one. I am you, and you are me.

Having the intention to feel this truth deeply, and remembering it every time we feel jealousy, will not only transform the energy of comparison and competition into reverence and inspiration, but it will also fuel a natural desire to help one another as a form of self-love—because if you heal and grow, I also heal and grow.

From a different perspective, jealousy can show us what we secretly long for.
It can point to parts of us we’ve disowned.
It can help us reclaim desires we were taught were “too much.”

When we meet jealousy with curiosity instead of shame, we often find grief… longing… a desire to be loved, to be chosen, to belong.

So instead of pushing it away or covering it up, try asking:

– What part of me feels unseen right now?
– What belief about myself is being activated?
– What do I think they have that I don't or can't get? Why not me?
– Is there a wound from my past that is asking for my attention?

So let’s not turn away from jealousy. Let’s not reject the parts of us that feel insecure, left out, or not good enough.

Let’s get curious.

Jealousy isn’t here to punish us—it’s here to reveal what we long for. What we were taught we couldn’t have. What we still believe we’re not allowed to want.

And when we meet it with honesty instead of shame, it becomes a doorway.
Not a problem to fix, but a part to listen to.

Because behind jealousy, there’s often a quiet truth:
I want to be seen.
I want to be chosen.
I want to feel like I belong.

And there’s nothing wrong with that.

When we hold space for this honestly, we come back to ourselves. We stop competing. We stop comparing. And we start reconnecting—with our needs, with others, and with what really matters.

There is enough for all of us.
And none of us has to fight for our place here.

With infinite love
Eirene

18/06/2025

Feeling tense? Overwhelmed? Stuck in your head?

It might be time to let your body do the healing.

We’re inviting you to a powerful evening of TRE® (Tension & Trauma Releasing Exercises) followed by a deeply restorative Gong and Crystal Bowl Sound Bath.
This unique fusion helps you shake off stress, soften into stillness, and reset your nervous system—gently and naturally.

In this 2-part experience:
• Cat will guide you through TRE®, activating your body’s natural reflex to release stored tension and trauma
• Eirene will then hold you in a nourishing sound bath, weaving Gong and Bowl vibrations to calm your system and support deep integration

Safe for all bodies
No experience needed
Held in a supportive, like-minded group

Come share in the magic with us.
Come shake. Come surrender. Come home to yourself.

Follow the link to book:

https://eirenegold.com/event/tranquil-release-sound-2/

21/05/2025

About Health & Body Awareness and some staff you never knew about me.

The other day, my husband said something that hit me deep and opened a door I didn’t even know needed opening. He said, “You take your health and the strength of your body for granted.”

At first, I wanted to defend myself—but instead, I chose to sit with it (as one does). And as I turned inward, I realised… he was right.

I come from a lineage of incredible physical resilience—especially on my father’s side. My dad is 68 and still strong as an ox. He’s survived multiple car accidents, comas, falls from roofs, a sliced face—you name it. And he’s still going strong. He heals quickly, recovers like magic, and never gives up.

Me and my brother inherited that. I can’t remember the last time I was truly ill. I carry a lot of weight on my body, but I can jump, flex, get up from the floor with ease, and have zero joint pain. I can push my body in ways not many can and come out the other side feeling fine every time - for example I even water fasted for 40 days—yes, really—and that was not at all a big deal for me.

But here’s the thing: I never celebrated this. I never truly appreciated or nurtured this incredible strength. I just assumed it would always be there, I take it for granted.

And because it was always there, I never put my body first. I never felt the need to care for it with the reverence it deserved. Until now.

In recent months, as I’ve released layers of trauma—completing a long, sacred journey of inner healing—I’ve begun coming home to my body in a whole new way. Not through exercise or weight loss goals, but through presence. Through feeling. Through alchemising pain into pleasure. Through returning to the body as a wise, living temple.

And here’s what I’ve discovered:

You can exercise daily and still be disconnected from your body.
You can look fit and still ignore its deeper needs.
Or, like me, you can simply take it for granted because it’s “always been fine.”

So I want to ring a little bell somewhere inside your mind.

What is your relationship with your body right now?

Do you truly value it?

Or have you been using it without honouring it?

Do you listen to it—or only push it?

The way we treat our bodies reflects how we treat ourselves. If we ignore or abandon the body, chances are… we’re doing the same to parts of our soul.

And listen, when we truly come into our bodies, the mind calms, the breath deepens, and everything feels right again.

So today, pause.
Reflect.
And if you recognise yourself in any of this—stop, and celebrate.

Celebrate your strength.
Celebrate your resilience.
Celebrate your willpower, your kindness, your breath.
Celebrate anything you’ve taken for granted.

Celebrate your body and remember that it is the place where all the pain turns into pleasure.

With love,
Eirene Gold Inner Alchemy

05/05/2025

Activate the Healer Within – a Holosomatic Breathwork Journey

Join us for a transformative breathwork session designed to awaken the Healer Archetype within or deepen your connection to this aspect of you.

Come join us as we share safe, heart-centered space to release stored pain, reconnect with your body’s innate wisdom, and open to the sacred power of your soul. Through conscious breath, energy flow, and inner presence, we will journey into the core of your being—where the true healer already lives.

This session is open to all genders and abilities. No experience needed—only the willingness to breathe and remember who you are.

Come breathe with us, come home to your inner medicine needed to heal yourself.

Follow the link to book: only a few spaces left:

https://eirenegold.com/event/awaken-the-healer-within-holosomatic-breathwork/

Eirene Gold Inner Alchemy

22/04/2025

*Release & Restore* – A Nervous System Reset

We love working with the nervous system both somatically through the TRE and gently through deep rest achieved by exposing the system to different sounds (instrumental or, in this case: voice)

We invite you to journey inside the body, where all the magic happens, shake any entanglement out, and connect through listening to the place of stillness within.

TRE helps discharge stress and trauma through natural tremors, releasing deep muscular patterns of tension.
Yoga Nidra guides you into a profound state of rest where healing and integration can unfold.

This session is ideal if you're feeling:

♡Emotionally overwhelmed or stressed

♡Disconnected from your body

♡Burnt out, anxious, or holding onto past experiences

No experience needed, come as you are.

Follow the link for more info and to book.

Love to all
Eirene

https://eirenegold.com/event/shaking-into-stillness/

06/04/2025

How I Work in My 1:1 Healing Sessions

In a world where so many of us silently carry the weight of depression, anxiety, emotional pain, and a deep longing to feel whole again… I aim to offer a space for you to come home to feeling safe to transform.

My 1:1 sessions are an energetic weaving of everything I’ve mastered over 10 years of study, self healing, and soul work:
♡ Energy Healing (Rahanni Celestial Healing, Reiki, Crystal Healing)
♡ Holosomatic Breathwork for emotional and somatic release
♡ Shamanic Practices (soul retrieval, cord cutting, fire ceremonies, plant ceremonies)
♡ Psychotherapy Tools (especially inner parts work for trauma and emotional wounds)
♡ Sound Healing to restore nervous system balance
♡ Channelling Light Beings and Sacred Geometries for deep energetic upgrades
♡ Clairvoyance to look into your past lives or into the more intricate, more hidden aspects of this life.

Each session is intuitively guided to meet you exactly where you are. I don’t offer quick fixes. I offer soul-deep healing and a return in the arms of the Divine Mother.

In my sessions you are likely to experience:
♡ Release of stuck emotions and traumatic energy trapped in the body
♡ Support with depression, anxiety, fear, grief, shame, guilt, worthlessness and overwhelm
♡ Reconnection with your inner power, self-love, and spiritual essence
♡ Activation of your body’s natural healing intelligence
♡ Energetic clearing of old patterns, healing emotional wounds, and transformation of limiting beliefs

If you feel called to:
Heal the root cause of your suffering (not just the symptoms)
Reclaim your vitality, joy, and self-worth
Step into your true, luminous essence

I invite you to reach out.

Know that I don't heal you, I guide you into healing yourself.
When you work with me, we don't rush. Don't get me wrong, I know alot lot of shortcuts but slow deepening and integration are at the root of everything I do.

1: 1 Sessions are available online or in-person.
All human beings are welcome.
No experience needed, just an open heart and a willingness to see and transmute uncomfortable truths about yourself.

Send me a private message if you’re ready to begin your journey back to yourself.

Big transformation begins with a single step.
Is time to surrender your pain.

Much love to all
Eirene Gold Inner Alchemy

31/03/2025

Today, I am going to touch a subject that found is final understanding within me, the moment I found my lost connection with deep trust.
For a very long time, I chased the high in various forms: promotion at work, wealth, drugs, spiritual awakening, bliss, deep healing... so I feel that maybe some of you can find some resonance within my experience. 🤗

*Not Every Healing Has to Break You Open*

Sometimes, we're not chasing healing—we’re chasing a high.
We want the purge, the tears, the trembling, the intensity.
We want to feel it so strongly that there's no doubt something happened.
And if it’s not intense, we say:
“It didn’t work.”

But what if this is not healing—
What if it’s addiction, dressed up as transformation?

A deep part of us might believe:
“I’m so broken, only something big can fix me.”
“I need the pain to leave my body violently.”
“I want years of trauma dissolved in one or two sessions.”

This belief keeps us trapped.
It whispers that something about us is so wrong,
it needs to be ripped out,
rather than gently loved back into wholeness.

It shows a lack of patience.
And at its root, a lack of trust.
In the healing.
In ourselves.
In the Divine Mother—who always has your back, even when it’s quiet.

When we only honour what’s loud and intense,
we reject the Sacred Feminine.
We deny her soft hands, her slow breath, her stillness.
We reject gentleness as if it's not powerful enough.
We abandon the very frequency that does the deepest healing.

This chasing of intensity…
can be a subtle form of toxic masculinity—
the internalized belief that force is more effective than love.

But healing doesn’t always scream.
Sometimes, it sighs.
Sometimes, it whispers.
Sometimes, it comes like dew on the grass,
or a feather landing in your palm.

Don’t mistake softness for weakness.
Don’t forget: the Divine works in rhythms, not deadlines.

Trust the quiet.
Trust the slow.
Trust that you’re exactly where you need to be.

Love to all
Eirene Gold Inner Alchemy

29/03/2025

28/03/2025

One of my life-long inner questions was born out of this deep, knowing that soul and spirit are not the same thing.
So after sitting with the Great Mother for a number of years contemplating this; here's a point of view that was formed.

*Soul* is your individual essence — the part of you that carries your memories, wounds, gifts, and purpose across lifetimes. It’s personal, intimate, emotional, and belongs.
The soul grows, evolves, feels, and remembers. It’s the part of you that longs, seeks, feels deeply and aches for truth.

*Spirit* is pure consciousness — the universal divine spark that animates all life. It’s impersonal, boundless, eternal, and unchanged.
It doesn’t carry a story. It just is.
Spirit is what flows through everything — the breath of Life, Source, the infinite, that empty void we sometimes feel when we go deep within our being.

Soul is your unique melody.
Spirit is the silence that holds the music.

Why is it important to know the difference?

♡So that we don't forget who we truly are, deep, at our core.
♡So that we don't get too attached to the stories our soul carries or the feelings is feeling.
♡So that we remember always why we are here.
♡So that we understand that the only true thing we can do is to fully open and allow the Great Mother, to descend and be who She wants to be through us.
♡So that we give up the fight, because we realise it is pointless.

A deep dive for a beautiful Friday morning.
Happy weekend ahead

Much love to all.
Eirene Gold

04/03/2025

“Until we have met the monsters in ourselves, we keep trying to slay them in the outer world. And we find that we cannot. For all darkness in the world stems from darkness in the heart. And it is there that we must do our work.”

― Marianne Williamson