Ebb & Flow Women's Wellness

14/08/2025

Sharing the love for our lovely home The Pod

13/08/2025

This late summer, we invite you into a space of quiet alchemy. A space to lay down what has become heavy. To honour all you’ve carried. And to gently begin the process of turning it into something new.

🗓 Saturday 24th August, 4–6pm
📍 The Pod, Burton Latimer
✨ Exchange: £15

In this nourishing Women’s Circle, we’ll explore the invisible bowl each of us holds — filled with the responsibilities, stories, and energies we’ve gathered over the season. Through ritual, reflection, and a deeply restorative Yoga Nidra, we’ll empty the bowl and open the door to renewal.

No pressure. No performance. Just a soft place to land.

Spaces are limited – booking essential. Book your place at www.ebbandflowwellness.uk

31/07/2025

What's on in August at The Pod, Burton Latimer - lots of wellbeing based sessions throughout the month, alongside our usual weekly offerings.

Get in touch if you have any questions.

Simply Sound
Soul Journey Holistic Yoga and Therapies
Ebb & Flow Women's Wellness
The Holistic Teacher
Northants SEND Mummas
Brotherhood Mens Groups CIC

15/07/2025

Our monthly Women's Circle is this Sunday - we will be harnessing the power within and having a go at making lavender wands 💜🌿🐝

05/07/2025

Our monthly circle is back on July 20th - we will be embracing the power within.

If you would like to join us, you can book here: Monthly Women's Circle | Ebb and Flow https://share.google/sD2EfUpBDgobulNHa

Please message if you have any questions 🧡💛

19/06/2025

🌞 Summer Solstice Women’s Circle 🌞
This Sunday | 4.30–6.30pm | The Pod, Burton Latimer
A few spaces remaining

As the sun reaches its highest point in the sky, we gather in circle — to pause, to honour, and to reflect on what is blooming within us.

Join us this Sunday for a gentle, grounding celebration of the Summer Solstice. We'll share in sacred space, move through a seasonal ritual, reflect on the first half of the year, and soften into the golden light of community.

Expect warmth, connection, quiet reflection, and a moment to land back in yourself as you are.

🌻 Gentle ritual
🌿 Journalling + reflection
🔥 Solstice blessings
✨ Circle sharing
🫖 Herbal tea + nourishment

Whether you’ve circled many times before or this would be your first, you’re so welcome.

📍 The Pod, Burton Latimer
🕟 Sunday 22nd June | 4.30–6.30pm
💛 Only £15 | Limited spaces remaining

To book visit ebbandflowwellness.uk

29/05/2025

We have some spaces at this evening's Pause The Week session. Our free circle of support for women. You can book online at ebbandflowwellness.uk or scan the QR code. We would love to see you later!

17/05/2025

What an absolutely beautiful day we have had - we are feeling incredibly blessed.

🌸 Beautiful nature
🌸 Nutritious Food
🌸 Restorative Activites
🌸 Connection & Calm

We got to share all of this with a group of beautiful souls 💛🙏

Our next retreat at The Field of Healing is in September - do you want to join us? 😊🌿🌸

Keep your eyes peeled for an unmissable early bird deal! 👀👀👀

17/05/2025

It's a beautiful day 💛🌸

14/05/2025

This Saturday: a gentle retreat into calm

If you’re craving a pause, this is your invitation.

Join us for a full day of reconnection and nourishment in nature at The Field of Healing in Bythorn.

The forecast is golden.
The setting is secluded and soul-soothing.
You’ll be held in circle, guided through grounding practices, and nourished with beautifully prepared, seasonal food. Light, fresh, and created to support your body and nervous system as you rest.

This is a retreat for women who long to slow down, soften, and breathe again.

Saturday 17th May | 10am–4pm
£100 – includes all sessions, food, drinks and space to just be.

It will be an intimate day with a small, welcoming group – and we’d love you to be part of it.

You can book online at ebbandflowwellness.uk or get in touch if you have any questions.

10/05/2025

This time next week, we will be at the glorious Field of Healing, and the weather is set to be absolutely stunning! We have some spaces left, so what are you waiting for?

08/05/2025

We can't wait for this! Booking closes at midnight tonight.

✨ Final Call – Bookings Close Tomorrow! ✨

We’re closing our bookings for the Mother & Daughter Mini Retreat tomorrow (Thursday 8th May), so we have time to prepare the space, the crafts, the treats — and all the nourishing details that make these mornings so special 💗

There are just 2 spaces left — one mother and one daughter — and we would love to welcome you in.

🧘‍♀️ Partner yoga
🎨 Seasonal crafts & creative journaling
🍓 Herbal teas & wholesome treats
🌿 A space to simply be together — held, seen, and gently restored.

If this is your nudge, follow it. Let this be your sacred pause.

📅 Sunday 11th May 10 -1
👧 Daughters aged 9–18
📩 Book your place now at ebbandflowwellness.uk or message us with any questions