Dynamic Motion Sports Therapy

22/05/2024

Welcome to my home sports massage studio! 🏡✨
Designed to provide a serene and rejuvenating experience, this space is dedicated to helping you recover, relax, and perform at your best.

Whether you're an athlete in need of muscle recovery or just looking for some therapeutic relaxation, my studio is equipped to meet your needs.

Schedule your session today and experience the difference!

28/04/2024

🌟 Seeking relief from daily aches and pains in St Ives?

Look no further!

As a certified remedial sports massage therapist, I specialise in easing neck and back discomfort for office warriors and soothing sore muscles for those on their feet all day.

Whether it's from typing away or standing tall, I've got the remedy for you! Plus, for added convenience and comfort, I offer mobile services, bringing the massage experience to your doorstep.

Book your session effortlessly through our online booking system:
https://www.dynamicmotionsportsmassage.co.uk/booking-calendar

💆‍♂️💆‍♀️

https://www.dynamicmotionsportsmassage.co.uk/

24/04/2024

Please enjoy using my new Online Booking System. 🥳

https://www.dynamicmotionsportsmassage.co.uk/booking-calendar

28/09/2023

We're on the move! Our sports massage business is heading to St Ives. While our main location may have changed, we want you to know that we're still here for you in Cambridge and the surrounding areas.

Our mobile sports massage service will continue to serve the Cambridge community, just as we always have. So, whether you're in St Ives or Cambridge, we're just a call away to provide you with the same exceptional service and care you've come to expect.

Stay tuned for updates on our new St Ives location, and thank you for your continued support as we embark on this exciting journey! 💆‍♂️🏋️‍♀️

21/09/2023

📱🤳 Are you feeling the strain of modern technology? 🤔 It's time to talk about "Text Neck" syndrome! Here are 4 key symptoms to watch out for:

1️⃣ Sharp or Nagging Pain in the Neck and Shoulders: If you're experiencing discomfort while scrolling through your device, you might be dealing with text neck.

2️⃣ Stiffness/Tightness in Shoulders and Neck: That constant hunching over your screen can lead to reduced mobility and flexibility in your upper body.

3️⃣ Intermittent or Constant Headaches: If those screen-time headaches are becoming all too familiar, it's time to address the issue.

4️⃣ Nerve Pain with Tingling and Numbness: That tingling sensation in your arms and fingers could be a sign of text neck-related nerve discomfort.

Bonus: Don't forget about eye strain! 👀🔵 Remember to take breaks, maintain good posture, and prioritize your well-being in this digital age. 💪✨

27/04/2023

Are you looking to get better, fitter and healthier?

With Dynamic Motion Sports Therapy we offer our new deal for new clients and fantastic 25% off for a course of 5 treatments.

Let me help you to achieve a pain free, more motivated state to get back to exercises.

I am happy to help you to give you great tips, exercises and lifestyle changes next to massage therapy.

I am in the health industry for more then 5 years and with my experience I can help you to become a better you.

30/05/2022

Do you suffer with a trapped nerve?

A "pinched nerve" is the name given to the uncomfortable sensation, pain, or numbness caused when increased pressure leads to irritation or damage to a peripheral nerve.

What does a trapped nerve feel like?

Most of the time, a trapped nerve feels like a tooth-ache and is running down your arm or leg. Often this comes with neck or back pain, with some limitation of movement. It is also relatively common to experience numbness or pins and needles with a trapped nerve, and some people feel hot or cold sensations.

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If you are in need of:
🔹Sports Massage
🔹Osteopathic Adjustments
🔹Kinesiology Taping
🔹Sports Rehab
🔹Injury Rehab
then you are at the best place!

With multiple degrees and years of experience I'm here to help.

You can visit my private Massage Studio in Cambridge or I can be mobile and do home visits.

📩Contact details are in my profile.

Tamas

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26/05/2022

How do you normally sleep? 😴

These simple fixes can help your lower back pain.

📍Share this with someone who can benefit from it!

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If you are in need of:
🔹Sports Massage
🔹Osteopathic Adjustments
🔹Kinesiology Taping
🔹Sports Rehab
🔹Injury Rehab
then you are at the best place!

With multiple degrees and years of experience I'm here to help.

You can visit my private Massage Studio in Cambridge or I can be mobile and do home visits.

📩Contact details are in my profile.

Tamas

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23/05/2022

It's so easy to book your massage appointment:

👉Message me on WhatsApp or send a DM on Instagram or Facebook.

I'll get back to you as soon as possible.

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If you are in need of:
🔹Sports Massage
🔹Osteopathic Adjustments
🔹Kinesiology Taping
🔹Sports Rehab
🔹Injury Rehab
then you are at the best place!

With multiple degrees and years of experience I'm here to help.

You can visit my private Massage Studio in Cambridge or I can be mobile and do home visits.

📩Contact details are in my profile.

Tamas

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22/05/2022

Always appreciate a good review! ✌️😌

If you'd like to have a similar experience like Kieran, just message me. 💆

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If you are in need of:
🔹Sports Massage
🔹Osteopathic Adjustments
🔹Kinesiology Taping
🔹Sports Rehab
🔹Injury Rehab
then you are at the best place!

With multiple degrees and years of experience I'm here to help.

You can visit my private Massage Studio in Cambridge or I can be mobile and do home visits.

📩Contact details are in my profile.

Tamas

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22/05/2022

1. Hydrate:
Increase your water intake for 24 hours after your massage. After manipulating the muscles, substances are released. Drinking water can help to flush out these substances.

2. Exercise:
Muscles will be looser and softer after a massage, so it is recommended to wait 24 hours with exercise. But after the 24 hours, it is beneficial to move your body.

3. Eat nourishing food:
Don't eat too heavy foods after your massage. Eating nutritious food can help catalyse recovery of your muscles. Foods such as green leafy vegetables, steamed vegetables, fruits and some lean protein source.

4.Book your next appointment:
Although the effects of massage can be
prolonged, it will not be permanent. Your muscles could tense up again if you don't keep on top of it with regular massages. Once a month is a good interval.

------------------------
If you are in need of:
🔹Sports Massage
🔹Osteopathic Adjustments
🔹Kinesiology Taping
🔹Sports Rehab
🔹Injury Rehab
then you are at the best place!

With multiple degrees and years of experience I'm here to help.

You can visit my private Massage Studio in Cambridge or I can be mobile and do home visits.

📩Contact details are in my profile.

Tamas

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21/05/2022

Double tap if you agree ✌️

My top tips:

👉Have enough sleep
👉Drink more water
👉Exercise regularly
👉Stretch
👉Book a massage
👉Meditate

🔄If you treat your body right, you feel better.
🔄If you feel better, you attract better things.
🔄If you attract better things, you feel better.

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06/04/2022

Loyalty Card Now Available!!!

Grab yours now and get discounts on your 5th and 10th session.

Have a nice day Everyone!

06/04/2022

15/03/2022