Alpine Health Club

Alpine Health Club Welcome to Alpine Health Club where good health begins. Alpine is for everyone no matter what age,

โ€œCool down, glow up โ€” our air-conditioned Ergoline sunbed gets you holiday-ready before you even hit the water!โ€ ๐Ÿ˜Žโ˜€๏ธ    ...
18/07/2025

โ€œCool down, glow up โ€” our air-conditioned Ergoline sunbed gets you holiday-ready before you even hit the water!โ€ ๐Ÿ˜Žโ˜€๏ธ

WELL-DONE & CONGRATULATIONS! ๐ŸŽ‰Flex and Flye Challenge Update! ๐Ÿ†Your dedication, energy, and determination were nothing s...
03/07/2025

WELL-DONE & CONGRATULATIONS! ๐ŸŽ‰

Flex and Flye Challenge Update! ๐Ÿ†

Your dedication, energy, and determination were nothing short of inspiring.

After a closely fought battle at the top โ€” with leaderboard positions shifting daily โ€” weโ€™re excited to announce our winners

๐Ÿฅ‡ Jack and Nadia!
โ€จHuge congratulations to both of you! Amazing results!

Whether you hit a personal best, found a new strength, or simply showed up โ€” YOU DID IT!

We had an amazing turnout with 43 participants in our latest Flex and Flye Challenge,Huge congratulations to everyone!

Thank you to everyone who took part and gave it your all, it was great to see you all get behind each other.
Stay tuned for the next one ๐Ÿ’ช

๐Ÿ’™FREQUENTLY ASKED QS๐Ÿ’™โ˜€๏ธI have a little bit of sunburn. Can i still use the bed? No take a few days to allow the skin to ...
13/06/2025

๐Ÿ’™FREQUENTLY ASKED QS๐Ÿ’™

โ˜€๏ธI have a little bit of sunburn. Can i still use the bed?
No take a few days to allow the skin to repair and recover.
โ˜€๏ธ Should i wear safety goggles?
Yes always as UV can damage the retina if left exposed.
โ˜€๏ธWhy do some areas tan slower? Some areas have less pigment formation than others, like your legs and inner arms are usually t slowest tanning.
โ˜€๏ธ Can i burn from a sunbed? Our sunbed is 0.3 (approved compliancy) and has the same tanning effect compared to the Mediterranean summer sun and reduces risk of burning.

PLEASE make sure you speak with a member of staff about how long you should be using the bed for, your skin type and any other questions๐Ÿ’™

Time to get  โ€˜SUMMER READYโ€™ โ˜€๏ธERGOLINE PERFORMANCEโ‡๏ธ Larger body shape baseโ‡๏ธ Air-conditioning โ‡๏ธ 3D soundโ‡๏ธ Smart voice...
21/05/2025

Time to get โ€˜SUMMER READYโ€™ โ˜€๏ธ
ERGOLINE PERFORMANCE
โ‡๏ธ Larger body shape base
โ‡๏ธ Air-conditioning
โ‡๏ธ 3D sound
โ‡๏ธ Smart voice activated
โ‡๏ธ Performance Plus facial tanners
โ‡๏ธ Advance performance turbo
โ‡๏ธ 0.3 optimised
โ‡๏ธ Sunbed association member
โ˜Ž๏ธ Call Now - 01354661001


๐Ÿšดโ€โ™‚๏ธ ๐—ข๐˜‚๐—ฟ ๐—Ÿ๐—ผ๐—ป๐—ด-๐—ง๐—ถ๐—บ๐—ฒ ๐—–๐—น๐˜‚๐—ฏ ๐—–๐—น๐—ถ๐—ฒ๐—ป๐˜ ๐—ฆ๐˜๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ถ๐˜€ ๐—ง๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—ฎ๐—ป ๐—˜๐—ฝ๐—ถ๐—ฐ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ โ€“ ๐—”๐—น๐—น ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—–๐—ฎ๐˜‚๐˜€๐—ฒ! โค๏ธOn ๐—๐˜‚๐—ป๐—ฒ ๐Ÿญ๐Ÿฑ๐˜๐—ต, Steven โ€“ w...
16/05/2025

๐Ÿšดโ€โ™‚๏ธ ๐—ข๐˜‚๐—ฟ ๐—Ÿ๐—ผ๐—ป๐—ด-๐—ง๐—ถ๐—บ๐—ฒ ๐—–๐—น๐˜‚๐—ฏ ๐—–๐—น๐—ถ๐—ฒ๐—ป๐˜ ๐—ฆ๐˜๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ถ๐˜€ ๐—ง๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐—ผ๐—ป ๐—ฎ๐—ป ๐—˜๐—ฝ๐—ถ๐—ฐ ๐—–๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ โ€“ ๐—”๐—น๐—น ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐—š๐—ฟ๐—ฒ๐—ฎ๐˜ ๐—–๐—ฎ๐˜‚๐˜€๐—ฒ! โค๏ธ

On ๐—๐˜‚๐—ป๐—ฒ ๐Ÿญ๐Ÿฑ๐˜๐—ต, Steven โ€“ whoโ€™s been part of our Alpine family for years โ€“ will be cycling from ๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป ๐˜๐—ผ ๐—•๐—ฟ๐—ถ๐—ด๐—ต๐˜๐—ผ๐—ป with a group of friends go raise money for the ๐—•๐—ฟ๐—ถ๐˜๐—ถ๐˜€๐—ต ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ฎ๐˜๐—ถ๐—ผ๐—ป!

The BHF funds over ยฃ๐Ÿ๐ŸŽ๐ŸŽ ๐ฆ๐ข๐ฅ๐ฅ๐ข๐จ๐ง ๐ข๐ง ๐ฅ๐ข๐Ÿ๐ž-๐ฌ๐š๐ฏ๐ข๐ง๐  ๐ซ๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฒ๐ž๐š๐ซ, tackling heart disease, strokes, vascular dementia and diabetes. Itโ€™s a cause close to many of us, and Stevenโ€™s doing his part to make a real difference. ๐Ÿ’ฅ

๐Ÿ‘‰ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ฆ๐˜๐—ฒ๐˜ƒ๐—ฒ๐—ปโ€™๐˜€ ๐—ฟ๐—ถ๐—ฑ๐—ฒ! Every donation, big or small fuels critical research and helps saves lives.

https://www.justgiving.com/fundraising/stevenbedford-67c9f0259b0993e98c0b18fb

Letโ€™s show Steven some serious support! The whole Alpine Team is behind you - youโ€™ve got this! ๐Ÿ’ช๐Ÿšดโ€โ™‚๏ธ๐Ÿ”ฅ

WELL-DONE & CONGRATULATIONS! ๐ŸŽ‰To all our Fitness Challenge members,Your dedication, energy, and determination were nothi...
09/05/2025

WELL-DONE & CONGRATULATIONS! ๐ŸŽ‰

To all our Fitness Challenge members,
Your dedication, energy, and determination were nothing short of inspiring.

Whether you hit a personal best, found a new strength, or simply showed up โ€” YOU DID IT! ๐Ÿ™Œ

OUR WINNERS โ€“ CHRIS, GREG &KAYLA had a fabulously fierce battle! Members were constantly swapping positions, and the leaderboard changed almost daily. With an incredible TOP SLOT of 157 steps achieved, this challenge was no walk in the park โ€” and get this: only 8 steps separated the top 3! ๐Ÿ†

Huge credit to everyone who took part โ€” this was one for the record books! ๐Ÿ’ฅ

Ready for the next one?๐Ÿ’ช๐Ÿป

๐ŸšจSo WHY is exercise good for your mental health?๐ŸšจHere are just a few of the reasons listed belowโ€ข โ€˜Feel goodโ€™ chemicals ...
06/05/2025

๐ŸšจSo WHY is exercise good for your mental health?๐Ÿšจ

Here are just a few of the reasons listed below

โ€ข โ€˜Feel goodโ€™ chemicals released like endorphins and serotonin
โ€ข Increases self esteem/confidence
โ€ข Less tension and stress that causes mental fatigue
โ€ข Natural energy boost
โ€ข More focus and motivation created
โ€ข Feeling less angry or agitated
โ€ข Sense of achievement
โ€ข Improves better quality of sleep

Donโ€™t start tomorrow, start TODAY๐Ÿ’š๐Ÿ’š๐Ÿ’š

Helplines:
MIND 0300 102 1234

SAMARITANS 116 123

SANEline 0800 689 5652

CALM 0800 58 58 58

SHOUT (text) 85258

Papyrus HOPELINEUK 0800 068 4141

SWITCHBOARD 0300 330 0630

NIGHTLINE for university/college students, visit the nightline website

30 YEARS LATER and Emma still has her ORIGINAL Fitness Assessment!! Making amazing progress over these years, then to NO...
01/05/2025

30 YEARS LATER and Emma still has her ORIGINAL Fitness Assessment!! Making amazing progress over these years, then to NOW.

Fitness Assessmentโ€™s are incredibly beneficial when monitoring your progress and your general health and wellbeing. Offering the best service to our local community for 34 years.. these assessmentโ€™s are included in your membership, along with much more! ๐Ÿงก

For more information or you wish to get scheduled in please speak with any member of staff.

Seeing your progress is one of the many reasons, we love what we do๐Ÿงก๐Ÿ–ค๐Ÿงก

๐ŸŸข OPEN 7-DAYS A WEEK ๐ŸŸขMONDAY - FRIDAY   6am - 9pmSATURDAY                8am - 4pmSUNDAY                    8am - 2pm BA...
25/04/2025

๐ŸŸข OPEN 7-DAYS A WEEK ๐ŸŸข

MONDAY - FRIDAY 6am - 9pm
SATURDAY 8am - 4pm
SUNDAY 8am - 2pm

BANK HOLIDAYS 8am -4pm

Weโ€™re manned 7 days a week โ€” because great fitness starts with great service ๐Ÿ’ช๐Ÿ˜Š

Count on us to be here with a smile, every single day!

โค๏ธ

๐ŸฃEASTER OPENING HOURS ๐ŸฃGood Friday.                      8am - 4pmSaturday.                            8am - 4pmEaster S...
15/04/2025

๐ŸฃEASTER OPENING HOURS ๐Ÿฃ

Good Friday. 8am - 4pm
Saturday. 8am - 4pm
Easter Sunday. CLOSED
Bank Holiday Monday. 8am - 4pm

Have a great Break - HAPPY EASTER ๐Ÿฃ

๐Ÿ’ชโœจ๐‘ด๐‘ฌ๐‘ด๐‘ฉ๐‘ฌ๐‘น ๐‘บ๐‘ท๐‘ถ๐‘ป๐‘ณ๐‘ฐ๐‘ฎ๐‘ฏ๐‘ปโœจ๐Ÿ’ชโ€œTraining at Alpine has enabled me to work on my strength and stamina, and it has really helped me p...
07/04/2025

๐Ÿ’ชโœจ๐‘ด๐‘ฌ๐‘ด๐‘ฉ๐‘ฌ๐‘น ๐‘บ๐‘ท๐‘ถ๐‘ป๐‘ณ๐‘ฐ๐‘ฎ๐‘ฏ๐‘ปโœจ๐Ÿ’ช

โ€œTraining at Alpine has enabled me to work on my strength and stamina, and it has really helped me progress in both my shot put and wheelchair racing events. It is a safe and welcoming environment, and judgment-free support is always readily available from the team, which has also really helped with my self-confidence.โ€

Weโ€™re so proud of the hard work and progress our members are making here at Alpine! Whether youโ€™re working on your fitness goals, pushing past limits, or simply finding a supportive community, weโ€™re here for you every step of the way. ๐Ÿ’ฏ

โ€ผ๏ธ ๐—ฆ๐—จ๐—ก๐—•๐—˜๐—— ๐—ข๐—™๐—™๐—˜๐—ฅ ๐—”๐—Ÿ๐—˜๐—ฅ๐—งโ€ผ๏ธTime to get  โ€˜SUMMER READYโ€™ โ˜€๏ธERGOLINE PERFORMANCE150 mins ONLY ยฃ75100 mins ONLY ยฃ55Valid 12 mont...
07/04/2025

โ€ผ๏ธ ๐—ฆ๐—จ๐—ก๐—•๐—˜๐—— ๐—ข๐—™๐—™๐—˜๐—ฅ ๐—”๐—Ÿ๐—˜๐—ฅ๐—งโ€ผ๏ธ
Time to get โ€˜SUMMER READYโ€™ โ˜€๏ธ
ERGOLINE PERFORMANCE
150 mins ONLY ยฃ75
100 mins ONLY ยฃ55
Valid 12 months
๐Ÿ’ฅ NEW LAMPS

+ BONUS OFFER 10 % OFF ANY Tanning Lotions from and more
โ‡๏ธ Larger body shape base
โ‡๏ธ Air-conditioning
โ‡๏ธ 3D sound
โ‡๏ธ Smart voice activated
โ‡๏ธ Performance Plus facial tanners
โ‡๏ธ Advance performance turbo
โ‡๏ธ 0.3 optimised
โ‡๏ธ Sunbed association member
โ˜Ž๏ธ Call Now - 01354661001

Address

March

Opening Hours

Monday 6:30am - 9pm
Tuesday 6:30am - 9pm
Wednesday 6:30am - 9pm
Thursday 6:30am - 9pm
Friday 6:30am - 9pm
Saturday 8am - 4pm
Sunday 8am - 2pm

Telephone

+441354661001

Alerts

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One life live it well .....

Alpine Health Club has been established for over 28 years. It is a purpose-built independent private health and fitness club situated on the outskirts of March Town in Cambridgeshire. It has been our aim over the years to help all our members achieve their own personal health objectives with incomparable professionalism, whilst motivating both the mind and body for optimum results and improved quality of life.

Whether you want to get fit, tone up, lose weight or just have fun, we have the facilities to suit everyone - no matter what age, size or shape; the inspirational environment will certainly get you moving. With the support of our qualified REP's registered fitness team, who are always at hand to give you the motivation and guidance you need at the pace that is right for you, this is the place to be!