U-First Fitness Society

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U-First Fitness Society

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🏆 Best Outdoor Fitness Service Greater Manchester 25/26

Empowering Salford to thrive in mind, body & health 💪

🔥 Expert PT & Nutrition Support

📍 Buile Hill Park

💙🧡 Community • Strength • Results

👉 Join us: https://linktr.ee/ufirstfitnesssociety

18/03/2026

POV: you said “I’ll just come try it once”…

…and now you’re here every week 😂

Happens more than you’d think.

📍 Buile Hill Park, Salford

14/03/2026

Sunshine, good people and a session that delivers. ☀️💪

This is U-First Fitness Society.

Community that lifts you up, coaching that pushes you forward, and results that come from showing up week after week.

If you’re ready to feel stronger, fitter and part of something special, we’d love to have you with us.

Link in bio 😄

📍 Buile Hill Park, Salford

13/03/2026

“I thought I was joining for six weeks… but it looks like I’ll be there for six years.” 🤩

Sadie joined UFFS wanting to rebuild her strength and confidence after having her children.

Six weeks later she’d lost 5 inches from her waist — and found a community she now can’t imagine leaving.

She’s now a long-term member and a big part of the squad.

If you’ve been thinking about starting… this is your sign.

Join the next UFFS programme.

Link in bio 💪

📍 Buile Hill Park, Salford

12/03/2026

Standard UFFS session:

Lift weights ✔️
Get stronger ✔️
Be supervised by dogs ✔️

No egos.

No mirrors.

Just good people, hard work and the occasional dachshund & spaniel inspection 🐶

If you’ve been meaning to get fitter…

this is your sign to start.

Link in bio 🧡💙

📍 Buile Hill Park, Salford

09/03/2026

🥁 FEBRUARY’S MEMBER OF THE MONTH 🥁

Our fabulous Joseph!

We chose Joseph this month because he’s put huge effort into improving his discipline with his nutrition — replacing old habits with healthier ones and putting real thought and work into his mindset around training and health.

Joseph has made fantastic progress with his strength, form and technique and shows up consistently to his sessions… even on the days he doesn’t feel motivated, because he knows his training and nutrition routine are crucial to his wellbeing.

He’s an absolute pleasure to coach and we’re incredibly proud of him.

Huge well done, Joseph! 👏

Think you could be our next Member of the Month?

Come and see what the UFFS community is all about 👇

Link in our bio for applications 🤩

📍 Salford, Manchester

05/03/2026

Train hard. Laugh harder.

That’s the UFFS way.

Real people. Real effort. Real results.

And a squad that’s got your back every step of the way.

If you’ve been thinking about starting… this is your sign.

Join us.

Link in bio 💪

📍 Buile Hill Park, Salford

28/02/2026

This is what real community looks like. 💙🧡

Laughing between sets.

Cheering each other through the tough reps.

Fresh air in your lungs.

Coach Grilla on quality control 🐾

No mirrors. No judgement. Just normal people choosing to start their weekend strong. Together.

If you’ve been hovering on the sidelines, this is your sign.

Come and feel the energy for yourself 🤩

Ready to start your weekends differently? Hit the link in our bio to get started 💪

📍 Buile Hill Park, Salford

TrainHappy

24/02/2026

The WANT was always there…

But kids. Work. Self-doubt. Fear of failing before she even began.

So she did it anyway… she just STARTED.

Enquired in 2022.
Started in 2023.
Transformation Of The Year 2025 🏆

📲 DM us or tap the link in our bio to book your free consult.

📍 Buile Hill Park, Salford

23/02/2026

AND JANUARY’S MEMBER OF THE MONTH WAS… 🥁

Our fabulous member Robyn!

Robyn joined UFFS back in July when her little boy Luca was just 4.5 months old 👶

Since then her consistency with training, nutrition, and building sustainable daily habits has led to some fantastic results.

She shows up, does the work, and keeps finding ways to improve her health alongside a busy life as a mum, always with a positive attitude and a smile on her face.

She’s an absolute pleasure to coach and so deserving of this month’s award 💙🧡

Huge well done, Robyn! 👏

If you’re ready to build strength, confidence and healthy habits that actually fit around real life…

📍 Buile Hill Park, Salford

📩 Drop us a DM to find out more or book your free consult call via the link in our bio

17/02/2026

Don’t just take our word for it…

Three of our fabulous members are sharing how much of an impact UFFS has had on their lives 🤩

We often hear, “I’m too old to start now.”

These ladies are in their 50s and feeling fitter and stronger than they did in their 20s 💪

We’ve also got members in their 60s training four times per week and saying they feel 20 years younger 😎

And for those navigating menopause, we run a dedicated WhatsApp support group, because at UFFS, you’re never doing this alone 💙🧡

It’s never too late to start.

📍 Buile Hill Park, Salford
📞 07989 461864
📧 ufirstfitnesssociety@gmail.com
🌐 www.ufirstfitnesssociety.co.uk

Ready to start your own journey?

Apply via the link in our bio or drop us a message today.

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https://linktr.ee/ufirstfitnesssociety

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Our Story

U-First Fitness Society was founded in 2018 by Antony Tucker and Sarah-Jane Broderick, a bodybuilding couple, fully qualified level 3 personal trainers and all round fitness fanatics. Antony and Sarah-Jane became frustrated with the fitness industry and the ever increasing prices to gain access to quality health and fitness services and wanted to come up with an alternative to expensive gym memberships, pricey 1-2-1 PT sessions and over complicated approaches to becoming healthier, happier and fitter.

Their answer? To create an affordable way for local people to become the best versions of themselves. Antony and Sarah-Jane believe that everyone should have access to quality health advice, training and nutritional guidance no matter their income.