🧠➡️💪 This isn’t willpower. This is skill-power. Nat built habits that built results.
And Nat’s changes? Unreal 👇
⚖️ 28.6kg lighter
📉 7.6” off her chest
📉 9.2” off her waist
📉 6.1” off her glutes
📉 3.1” off her quads
📉 1.7” off her calves
📉 2.6” off her arms
This didn’t happen overnight.
It happened because Nat showed up, week after week, for two years straight.
She’s stronger. She’s leaner. She’s more confident.
And she’s proof that with the right plan and the right people around you → transformation is inevitable.
👊 Ready to build your own skill-power?
📍 Buile Hill Park, Salford
🔗 Apply via the link in our bio
📧 ufirstfitnesssociety@gmail.com
📞 07989461864
03/09/2025
💥 6 Weeks. Big Results. 💥
Lawrence came in ready to graft… and just LOOK at what he’s walked away with:
⚖️ -5.7kg lighter
📉 Chest is down 2.4”
📉 Upper waist is down 3.5”
📉 Lower waist is down 3.6”
That’s what happens when you show up, do the work, stay consistent, and trust the process 🔥
This is exactly what our Six Week Body Transformation is about → REAL results in REAL time, without the BS.
📍 Buile Hill Park, Salford
💪 Outdoor training that fits busy lives
👊 Support + accountability so you don’t quit
🥗 Simple bespoke nutrition that actually works
👉 Want the next set of numbers to be YOURS?
We’ve got spots open at Buile Hill Park — and yes, you can start next week 💪
A wonderful first six weeks for our fabulous member Richard! 😄💪
During his initial six week program Richard wanted to drop some bodyfat and improve his health markers, so we got to work…
Down 3kg in weight
3.3” off his chest
3.8” off his upper waist
4” off his lower waist
0.8” of muscle added to his quads/hammies
0.3” of muscle added to his bis/tris
We’re thrilled that this superman is continuing his journey with us as a long term member and his progress is coming along nicely 👌
Body recomposition doesn’t have to be complicated or too difficult if you have the expert guidance you need.
Need an expert personal trainer and nutritionist to support your health and fitness journey?
Join our Six Week Body Transformation Program! 🫵
We have places available in Buile Hill Park for an immediate start 💪
We give you full flexibility across our whole timetable each week to allow even the busiest of people to get stuck into the program.
Ready to go?
Fill in the application form linked in our bio and if you’re a great fit for the program we’ll be in touch to get you started!
🌟 Summer was for the kids… now it’s YOUR turn! 🌟
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Our 6-Week Body Transformation Program is built for busy mums & dads who want to:
💪 Get fitter & stronger
🔥 Boost energy & confidence
👨👩👧👦 Be the role model their kids deserve
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Fun, effective outdoor workouts. Simple and bespoke nutrition support. A motivating community.
Results that last. 🚀
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⚡️ Limited spaces — DM us “TRANSFORM” or head to the link in our bio to secure your spot today!
19/08/2025
Huge well done to our wonderful member Joanna for her outstanding efforts through her initial six week program 👏👏
0.9kg down
2.2” off her chest
2.1” off her upper waist
3” off her lower waist
1.3” off her glutes
1.3” off her thighs
1.5” off her upper arms
Vastly improved fitness and strength, increase in confidence and a new found love for exercise 🤩
This superstar is now embarking on a long term membership with us to dig deeper towards her goals and we couldn’t be happier for her 🫶
Body recomposition doesn’t have to be complicated or too difficult if you have the expert guidance you need.
Need an expert personal trainer and nutritionist to support your health and fitness journey?
Join our Six Week Body Transformation Program! 🫵
We have places available in Buile Hill Park for an immediate start 💪
We give you full flexibility across our whole timetable each week to allow even the busiest of people to get stuck into the program.
Ready to go?
Fill in the application form linked in our bio and if you’re a great fit for the program we’ll be in touch to get you started!
We are thrilled to announce that UFFS has been named Greater Manchester’s Outdoor Fitness Service Of The Year 2025/2026 by The North England Prestige Awards 🏆
prestige.awards
A big ‘pinch us’ moment for us!
A big thanks to all the judges for seeing the magic we’ve created, and this is just the start 😄💪
Ready to make some serious changes to your lifestyle?
Come down and get stuck into our Six Week Body Transformation Program!
We have places available in Buile Hill Park 🙌
Book your free no pressure consult with us today to discuss your goals and get started 🤩
Follow the link in our bio to book your FREE consult!
At UFFS you get the benefits of both custom coaching tailored to your specific needs AND the support and energy of group training with a huge local community of likeminded people 💪
Are you finally ready to take action and invest in your health?
Our Six Week Body Transformation Program might be exactly what you’re looking for!
Let us take care of your training, nutrition and accountability 🙌
We are taking on new sign ups. Get your place locked down NOW 👊
We have places available in Buile Hill Park 💪
Ready to go?
Fill in the application form linked in our bio and if you’re a great fit for the program we’ll be in touch to get you signed up 😄
A huge well done to our wonderful member Kendall for smashing her initial six week program 🤩
Kendall has seen her strength, fitness and confidence soar through her training and we’re thrilled to have her stay on as a long term member after her initial six weeks 💪
1.3” off her chest
1.4” off her upper waist
2.9” off her lower waist
1.5” off her glutes
0.5” off her thighs
0.2” off her upper arms
Strength is up, fitness is soaring and the muscle mass is growing nicely 😄
Fantastic work, Kendall! 👏👏
Body recomposition doesn’t have to be complicated or too difficult if you have the expert guidance you need.
Need an expert personal trainer and nutritionist to support your health and fitness journey?
Join our Six Week Body Transformation Program! 🫵
We have places available in Buile Hill Park for an immediate start 💪
We give you full flexibility across our whole timetable each week to allow even the busiest of people to get stuck into the program.
Ready to go?
Fill in the application form linked in our bio and if you’re a great fit for the program we’ll be in touch to get you started!
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U-First Fitness Society was founded in 2018 by Antony Tucker and Sarah-Jane Broderick, a bodybuilding couple, fully qualified level 3 personal trainers and all round fitness fanatics. Antony and Sarah-Jane became frustrated with the fitness industry and the ever increasing prices to gain access to quality health and fitness services and wanted to come up with an alternative to expensive gym memberships, pricey 1-2-1 PT sessions and over complicated approaches to becoming healthier, happier and fitter.
Their answer? To create an affordable way for local people to become the best versions of themselves. Antony and Sarah-Jane believe that everyone should have access to quality health advice, training and nutritional guidance no matter their income.
U-First Fitness Society aims to bring together communities of like-minded people all chasing similar goals, all whilst still receiving all the perks of having your very own personal trainer at a fraction of the cost.
No matter your goal, U-First Fitness Society can help. We don't shy away from any challenge, no matter how big or small.
Antony and Sarah-Jane believe in sustainability and long term adherence, rather than quick fixes and fast transformations that people are unable to stick with and maintain. U-First aims to educate their members to allow them to change their lifestyle for the better permanently.
Are you ready to make a change in your life without putting a huge dent in your bank balance? Get in touch and let's get to work!
