Hartley Hypnobirthing

28/09/2023

Scientific research shows that Hypnobirthing babies usually have a higher APGAR score.

Once your baby is born, your midwife assesses your baby using a scoring system called APGAR. This routine scoring occurs after 60 seconds and again at 5 minutes post birth.

Your baby is assessed on:

Appearance,
Pulse,
Grimace,
Activity,
Respiration

A score of seven or above is considered normal, and a score below seven is regarded as low.

The higher the APGAR score, the less stressed baby 😌

04/09/2023

23/08/2023

Have you downloaded my free pregnancy relaxation audio?
 
- Do you wonder if hypnobirthing is for you?
- Are you considering signing up to a hypnobirthing course?
- Are you sceptical about how powerful and helpful hypnobirthing can be?
 
Give it a try with my FREE pregnancy relaxation audio which you can download from my website.

I’d encourage you to listen to it during any moments you feel anxious, for some expectant Moms this could be:
 
- Before or during a scan
- Before or during examinations
- In bed at night to calm your thoughts

I’d love to hear how you get on.

💜

08/08/2023

Every day women learn Hypnobirthing because they want to have a quicker birth where they will feel safe, calm, in-control or feel less pain.

They don’t want to be frightened or anxious before and during their birth, but what I found out is that there are times when Hypnobirthing doesn’t work, which I discovered after I birthed my second baby.

I went through a self-torturous twelve months and I couldn’t understand what went wrong, what did I do wrong, and why did the Hypnobirthing let me down.

But after a painful journey, I uncovered the fundamental missing piece which changed everything. I no longer say I had a traumatic birth.
My only regret is not knowing this before, which is why I want to share this course with Mothers, just like you.

I will teach you how to remain calm, be in control of your thoughts and create the birth you desire.

This course is not your usual Hypnobirthing course. This course is different. I’ve uncovered the missing piece, what is missing from Hypnobirthing.

Yes, you will learn lots of valuable tools and techniques, become a pro in self-hypnosis, but this is just the tip of the iceberg. There is so much more to be aware of, to learn and understand what most Mothers don’t actually know is that this hidden, missing piece is what will determine your birth experience.

So I have created this course based on all of my knowledge, expertise and most importantly my birthing experience to give you the best opportunity and I cannot wait to share it with you.

Special offer, only £59 🤩

Link in the bio to find out more 🔝💜

03/08/2023

Keeping your birth stress free as possible, for yourself and your baby is important.

You can do that by focusing on how your state of mind impacts upon your decisions, your experiences and your physical wellbeing during labour.

Even if your birth takes a different course than expected, being able to stay calm and focused has a positive impact on your baby.

With Hartley Hypnobirthing you will learn many ways how to control your thoughts, which are key to how you experience your birth.

Let me know what are your best ways to remain in control.

29/07/2023

Recognise these??

I just love it when something triggers a happy memory and it takes me back to a part of my journey of being a Mother.

When I was pregnant with my second son Harrison, I had a milk bath photo shoot at my home. You may be thinking a milk what bath??

Well, it’s exactly as it sounds, a bath, with milk in it! Now, here is the lovely part. My photographer Lisa Victoria Photography, asked me to choose some flowers to float in the bath. So, before the shoot I wandered around the garden and chose my favourite flowers.

We filled the bath with water, added about a couple of litres of milk and placed the flowers in the bath, so they floated on top.

I then slipped into a beautiful lace gown and got into the bath.

It was such an empowering experience seeing my bump draped by the lace, rising up from the floating flowers. I was so relaxed, I felt like a goddess.

The finished photos are stunning. You will see I have used them on my website. Check them out, link in the bio.

Every year, when the flowers come into bloom, it always takes me back to this very happy pregnancy memory.

What’s your favourite pregnancy memory? Do you have anything planned to create a magical pregnancy memory? 🌸🪷🌼🪻🌺💜

26/07/2023

What you will get ⤵️

* 14 individual videos 🎥
* 5 x MP3s Hypnosis Tracks to download 🎧
* A course workbook in PDF format to download 📖
* A positive birth plan to download
* A positive birth checklist to download ✅
* A sample copy Birth Declarations – AKA birth affirmations 🥰

And There's More...3 FREE Bonuses!

* My favourite breathing techniques guide to help deepen your relaxation 😌
* 2 Birth Companion Hypnobirthing guide’s – before the birth and one for during your birth. Having a supportive birth companion before and during the birth can have a massive impact on the day. ✅

Special offer only £59! 🤩

Take control, take action DM me to start looking forward to your birth. 💜

25/07/2023

Experience Hypnosis for FREE! ⤵️

You may be thinking:

What is Hypnosis like 😯
I am having trouble relaxing 😌
I am having trouble sleeping 😴
I want to connect with my baby 💞
I want to connect with my body 💜

Download my FREE pregnancy relaxation audio! 🎧

Link in the bio 🔝

19/07/2023

Thankfully, people are now becoming more aware of hypnobirthing.

Back in 1850 a famous hypnotherapist induced a woman early for medical reasons.

It was said back then that there will be a time when hypnotherapy in antenatal clinics will be regarded just as important as carrying out pelvic measurements, Blood Pressure and urine checks.

Over the years, there are many different methods of hypnosis for birth which have evolved, all slightly different in content, but based on the same philosophy.

18/07/2023

Being able to remember the birth you desire is something you can treasure forever.

13/07/2023

This iceberg represents our mind.

90% of what we do, the decisions we make is driven by our unconscious mind.
We have 70,000 thoughts on average, per day. That’s quite a lot! And most of these we are not even aware of!

Above the waterline is what we think we know what’s going on (our conscious mind) and what’s going on below the waterline is actually how we react. This is known as our conscious mind.

How we see things, hear things and feel things, this is the part that plays tricks on us.

What we experience is generated from our own thoughts. The thoughts you are aware of (what you are thinking about), is the tip of the iceberg, it is only a fraction that is creating our experience in the moment.

The submerged portion of the iceberg represents the majority of our thinking which is invisible.