Annabel Webb - Personal trainer and health coach

11/07/2025

A workout under the glorious trees in Dinton park, with a small breeze was just what we all needed in this heat wave. We survived. 💪🏻🤗👏🏻

09/05/2025

30 minute workout followed by a smoothie bowl.

Operation ‘feel good’ has started. 💕

05/05/2025

Another beautiful boot camp… for women. Strength, cardio, flexibility, big weights, small weights, body weight. All options here in Dinton.

Fridays at 10am. ☀️

06/04/2025

A lovely testimonial that’s worth sharing. If you’re on the fence about joining my 30 min 6:30am class, here it is!

Another class coming soon, Mondays and Fridays at 6:30am.

😘 xx

07/03/2025

Hey. This is me! Two workouts today and feeling strong 💪🏻 Thought I’d say hi as tend to keep myself out the photos🙈🤳! I’ve been in this industry for almost 20 years and specialised in women for the last 15 years.

The things I’ve learnt so far:

✅It’s not about beasting people.
✅Endless cardio isn’t going work! 🏃🏼‍♀️
✅Most people know what they should be doing but need to be motivated to do it 🫵🏻
✅Achieving goals is not just about exercise. It’s an holistic package which is why I separately trained as a health coach and nutrition consultant. 🥒
✅Stress management is a huge part of this. 🧘🏻‍♀️
✅As is sleep. 💤
✅Depending on goals, women should be trained by women. Controversial I know. 🏋🏼‍♀️
✅Goals should definitely include being able to have good health and good movement into our 90’s if not 100’s. 👵🏻
✅Strength training is a big part of this. 💪🏻
✅Pelvic floor training for both women and men is important too. Engage the floor and the core!
✅It’s really hard trying to fit in time for yourself.
✅Oh and Sit ups aren’t going to work either.
✅I’m here to help and if I can’t I’ll find someone that can.

Message me if you’d like any help with health and fitness goals. 💕

02/01/2025

Tomorrow morning! Let’s go! 💪🏻

26/12/2024

The older I get the more sense this makes.

04/12/2024

This says so much about the health of our country’s population. We can change it so easily but prioritising time to be healthy, cook from scratch and move has to be key.

Ultra-Processed Food as a Share of Household Purchases by Country

21/11/2024

Ladies!

Here is the class you’ve been waiting for!
Effective, efficient and done online by 7am. 👌🏻

I’ve been having fantastic feedback about this class. It’s women specific, focussing on women’s needs:

✅flexibility
✅mobility
✅strength
✅cardio
✅pelvic floor

It will strengthen, tone and raise endorphins making you feel like the accomplished, multi-tasking super Queen you actually are all before breakfast!

If you’re struggling to fit the right kind of exercise in, or you’re not sure what you should be doing, this is the class for you. 👊🏻

Let me know if you’d like to join me on zoom,

Fridays 6:30am - 7am.

💕😊💪🏻🙌🏻

27/09/2024

I’ve started this 6:30am 30 minute class and we’re absolutely loving it.

Why do an early morning workout with me?

It’s effective, efficient and ticks every box us women need:

✅strength
✅flexibility
✅pelvic floor strengthening
✅kickstarts your metabolism burning more calories during the day
✅motivates you
✅better than coffee for energy increase
✅makes you happy and proud
✅helps regulate your circadian rhythm helping you sleep and make healthy choices

It’s all online so you can fall out of bed and wake up with me 🤩😃🩷

Message me if you’d like to sign up. 😃

11/09/2024

I love this class I’ve been teaching it since 2013 and it’s always been a massive hit with every woman I’ve taught.

Today I had an 82 year old come and try my class and she loved it 💪🏻 I am so proud of her. We should all be like her. 🥰

My mission in life is to help every woman who comes to me to be that 82 year old woman. Everybody needs to be getting fit for life, a long healthy active life. To be able to catch themselves if they fall, to be able to get up from the floor and chairs with no aids, all of those age related issues that we can blame on ‘being old’.

We need to be fit for life. 💪🏻😊😘