Pilates by Physio

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Pilates by Physio

Have confidence in everything you do. All classes are kept small to allow individual attention.

🏆Award winning & Physio-led studios
🌟Love and trust your body🌟
🧘🏻‍♂️Mat & Reformer Pilates
🧘🏼‍♀️Yoga, Sound-baths
📍Heswall & Moreton
Movement for all abilities from rehab through to sporting performance. An assessment may be required before attending if you have a history of back or joint pains. This will ensure you are doing the correct exercises in the class and avoiding any movements that may cause further injury.

26/11/2025

🎁✨ Give the Gift of Wellness this Christmas ✨🎁

Looking for a present that truly makes a difference? Our gift vouchers are the perfect way to treat someone special to time for themselves.

• £11 → Yoga class

• £17 → Reformer Taster Session

• £20 → Sound Healing Session

• £63 → Block of Six Mat Classes

• £108 → Six Reformer Classes

Or choose any amount in between to suit your budget 💌

Wellness, relaxation, and strength - all wrapped up in one thoughtful gift. 🌿💫

Experience award-winning Pilates, expertly delivered by physiotherapists and clinically trained instructors for the highest standard of care and results.

Pilates by Physio
54-56 Pensby Road
Heswall CH60 7RE
215 Hoylake Road
Moreton CH46 0SJ

Book a class or find out more:

www.pilatesbyphysio.com

25/11/2025

Back pain? This could be your cure.

Tight hamstrings can often be the cause of back pain, this is a great exercise to stretch them out.

Pilates by physio and Balance

📍 54-56 Pensby Road
Heswall
📍 215 Hoylake Road
Moreton

💻 Book a class and find out more: www.pilatesbyphysio.com

23/11/2025

Pilates meets Barre 💫

Join Hannah for a dynamic barre session that blends ballet‑inspired movement with Pilates foundations and yoga‑style stretching.

Low‑impact but challenging, with options for all abilities

✨️ Builds on the strength, balance, and flexibility

✨️ Upbeat music, high‑energy repetitions, and a touch of artistry to keep you smiling

✨️ No dance experience needed — just bring yourselves and be ready for pulses, holds, and a feel‑good workout!

Saturday 6th December
1 pm
Balance Studio Moreton

Email info@pilatesbyphysio.com or DM us to book

22/11/2025

Competition time

Come and test@your@balance and be in for a chance to win a block of classes.

Pilates by physio and Balance

📍 54-56 Pensby Road
Heswall
📍 215 Hoylake Road
Moreton

💻 Book a class and find out more: www.pilatesbyphysio.com

21/11/2025

New mat class availability this December!

Reserve your place – drop us a message to book!

✨️ Experience award-winning Pilates, expertly delivered by physiotherapists and clinically trained instructors for the highest standard of care and results.

Pilates by Physio
54-56 Pensby Road
Heswall CH60 7RE
215 Hoylake Road
Moreton CH46 0SJ

Book a class or find out more:

www.pilatesbyphysio.com

21/11/2025

New Reformer class availability this December!

Reserve your place – drop us a message to book!

✨️ Experience award-winning Pilates, expertly delivered by physiotherapists and clinically trained instructors for the highest standard of care and results.

Pilates by Physio
54-56 Pensby Road
Heswall CH60 7RE
215 Hoylake Road
Moreton CH46 0SJ

Book a class or find out more:

www.pilatesbyphysio.com

20/11/2025

Your health outside movement.

I have always been an advocate for other businesses who are at the forefront of helping us all improve our health. is a prime example of this.

Although I use their services already, I jumped at the chance for a free health appraisal. Thinking I was pretty clued up already, I soon realised the one area of my health I have been neglecting lately is stress. They suggested this bespoke package and I am thrilled to say that after my first session I already feel better 🤩🤩

They can help with a whole host of different symptoms and ailments. If you are struggling with anything, give them a call.

Pilates by physio and Balance

📍 54-56 Pensby Road
Heswall
📍 215 Hoylake Road
Moreton

💻 Book a class and find out more: www.pilatesbyphysio.com

19/11/2025

✨️ DREAM TEAM ✨️

Experience award-winning Pilates, expertly delivered by physiotherapists and clinically trained instructors for the highest standard of care and results.

Pilates by Physio
54-56 Pensby Road
Heswall CH60 7RE
215 Hoylake Road
Moreton CH46 0SJ

Book a class or find out more:

www.pilatesbyphysio.com

18/11/2025

How far can you challenge your balance?

We can help you improve your balance in either our Pilates or Yoga classes.

We have beginner friendly classes.

Pilates by physio and Balance

📍 54-56 Pensby Road
Heswall
📍 215 Hoylake Road
Moreton

💻 Book a class and find out more: www.pilatesbyphysio.com

17/11/2025

Can we say the C-word yet?!
Starting at only £17, our gift vouchers are the perfect way to treat someone you love - whether they’re new to Pilates or already hooked.

✨ From just £17, you can gift:

• A Reformer Taster Class – £17

• A Sound Healing Session – £20

• A Block of 6 Pilates or Yoga Classes – £63

• A Block of 6 Reformer Classes – £108

Gift vouchers are valid for 12 months and can be used at our Heswall or Moreton studio ✨️

Just message us to order!

17/11/2025

Experience award-winning Pilates, expertly delivered by physiotherapists and clinically trained instructors for the highest standard of care and results.

Pilates by Physio
54-56 Pensby Road
Heswall CH60 7RE
215 Hoylake Road
Moreton CH46 0SJ

Book a class or find out more:

www.pilatesbyphysio.com

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+447811142915

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http://www.pilatesbyphysio.com/

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