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Back to Bump Physio Women's Health Physio
Mummy MOT practitioner
Physio, Acupuncture & Massage home visit service in East Suffolk.

Yesterday at coffee after class, the mums chatted about how bringing children along to Farm Fit is a key point for them....
26/10/2024

Yesterday at coffee after class, the mums chatted about how bringing children along to Farm Fit is a key point for them. The convenience, the socialising for the older ones and the role modelling.
Yes, we would all love a peaceful 45 minute, child free workout and those times will come for us but for now, bring them along! Feed, change, hold or do a silly dance to keep them happy.

Baby Loss Awareness. Remembering all the little ones who never made it, no matter what stage of life. Know you're loved ...
16/10/2024

Baby Loss Awareness. Remembering all the little ones who never made it, no matter what stage of life. Know you're loved and your baby is seen. Raising awareness to the wonderful support options

Farm Fit. I love these classes so much because the girls turn up week in week out, with their babies, after the school r...
11/09/2024

Farm Fit. I love these classes so much because the girls turn up week in week out, with their babies, after the school run or on their way to work, to exercise but also drink ☕️ and chat all things parenting and beyond. The community is everything 🙌.
I have very limited appointments available whilst my kids are little, so these classes work like review appointments for me. I can keep checks on my patients, reassess and progress/scale back their exercises as required after their Mummy MOTs. It works out time effective for me and cost effective for them.
Selfishly, I also get to fit in some exercise, which I miss so much when in this phase of parenting and need desperately to stay healthy in my body and mind.
All women welcome. Whatever your ability or stage.

Vitamin D, exercise, friends, kids and coffee 🥰
13/05/2024

Vitamin D, exercise, friends, kids and coffee 🥰

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