Hilary's Physio and Pilates

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Hilary's Physio and Pilates Originally from Ireland and now based in Kent, United Kingdom, Hilary is a Pelvic Health Chartered Physiotherapist and APPI Pilates Instructor. 🇮🇪 🇬🇧

Pilates Classes:
Tuesday 9.30am WI Hall, Bearsted & Online
Tuesday 6.30pm, 7.30pm Downswood Community Centre
Thursday 10 & 11am. WI Hall, Bearsted
Friday 9.30am WI Hall, Bearsted
Saturday 9.30am. Weavering Village Hall
Please contact Hilary to reserve your place, as places are limited.

Pilates starts up again today, after the Summer break … don’t forget your mat!
02/09/2025

Pilates starts up again today, after the Summer break … don’t forget your mat!

Pilates Dates - July to September. Please note that I'll be taking some time off during this block.
06/07/2025

Pilates Dates - July to September. Please note that I'll be taking some time off during this block.

Healthy mind, healthy body and the reverse is also true … share with someone who needs to read this. 🔃
25/06/2025

Healthy mind, healthy body and the reverse is also true … share with someone who needs to read this. 🔃

Loving my new planner from Blox Stationery and ! The variety of colours is amazing and the grids inside are a game chang...
18/06/2025

Loving my new planner from Blox Stationery and ! The variety of colours is amazing and the grids inside are a game changer ☀️

05/06/2025

Disclaimer - always see a Pelvic Health Physio before doing these exercises, as they are not right for everyone.

Have your questions ready … 🤔
04/06/2025

Have your questions ready … 🤔

Come along and join my Pilates classes either Online or face to face (WI Hall, Bearsted or Downswood Community Centre). ...
03/06/2025

Come along and join my Pilates classes either Online or face to face (WI Hall, Bearsted or Downswood Community Centre). One to one sessions can also be booked both online or face to face. Please contact me for more details.

30/05/2025
Really enjoyed listening to this as I mowed the lawn and jet hosed the patio! Lots of useful information and so relatabl...
30/05/2025

Really enjoyed listening to this as I mowed the lawn and jet hosed the patio! Lots of useful information and so relatable.

28/05/2025

The new 6 week block of Pilates class starts this week. I look forward to seeing you 😊
20/05/2025

The new 6 week block of Pilates class starts this week. I look forward to seeing you 😊

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Website

http://www.hilarysphysiopilates.com/

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