Heather Reade School of Tai Chi & Qigong

30/03/2026

Practice sensing energy!

19/03/2026

Thank you everyone for your enquiry regarding Tai Chi classes 😊

My regular classes run on Thursdays at Rufford Village Hall, Flash Lane, L40 1SW.

At the moment, both my 6:00pm class and the 7:30pm Beginners class are fully booked.

However, I will be starting a new 5-week course:

Tai Chi for Pain Management and Falls Prevention

Dates: 2 April – 30 April
Day & Time: Thursdays, 10:30–11:30am
Location: Rufford Village Hall, Flash Lane, L40 1AB
Fee: £50 (includes all tuition and printable handouts)

This gentle five-week course introduces the foundations of Tai Chi, including posture, breathing, and slow, mindful movement. Alongside this, we explore how Tai Chi can help reduce chronic pain, improve mobility, build strength and balance, and support greater confidence in everyday movement — all within a relaxed and supportive environment. Movements can be adapted for either standing or seated practice.

I have a few spaces available.
If you’d like to join this course, please contact me and I will send you a payment link to use, which acts as your registration. Once your booking is complete, I’ll add you to the course roster.

🌿NOTICE🌿:
I will also be running Qigong in the Park and Tai Chi in the Park sessions on Saturdays during the summer in Ormskirk. Once times and the venue are confirmed, I’ll be sharing details on my social media:

Facebook: Heather Reade School of Tai Chi & Qigong
Instagram: /
TikTok:

If you have any questions at all, just let me know — I’d be very happy to help.
07450954900

16/02/2026

Good things are coming❤️
Ma Shang吗上 -on horseback = on the way

14/02/2026

Cleaning your house before the Chinese New Year (17 February) will ensure good luck and prosperity will have room to settle in your home. ♥️

🧹🐼 It's Xiaonian Festival—cleaning time before the Chinese New Year! The family is wrapping up 2025 and making space for what's next. How about you? What are you leaving behind as the year turns?

(Photo generated by AI)

14/02/2026

What beautiful ice sculptures!

14/02/2026

As the Spring Festival approaches, homes across China fill with festive touches. One enduring custom is the display of New Year paintings. 🖌️ Yangliuqing woodblock New Year prints from are especially admired for their fine detailing, vivid colors, and auspicious themes.

From design and woodblock carving to printing and hand-coloring, the process reflects generations of craftsmanship. Classic figures such as Door Gods and the God of Wealth bring both artistry and symbolism, adding a sense of celebration and good fortune to the season. 🖼️ (Photo: 观纳 from Xiaohongshu)

14/02/2026

14/02/2026

Great video explaining the Spring festival ( Chinese New Year) in English 😊

14/02/2026

14/02/2026

What do you think of when you hear ‘Spring Festival’? I think Red Lanterns!

13/02/2026

15/11/2025

🌟Just one week to go before our Glow in the Dark event!

If you would like to join us for this fun and relaxing session, here is the link to book on:

https://pay.sumup.com/b2c/QHXH2JII

The link is reusable so each person can tap and pay.

Here are the details-
Rufford Village Hall,
Flash Lane,
L401SW
Start time 7:00pm
Finish: 8:30pm

Free parking on-site.
Fee of £10 includes your tuition, glow sticks, and refreshments.
If weather permits, we may go outdoors so bring hats and warm clothes just in case.♥️

I’m looking forward to seeing you!